Jack Frodsham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.27 | AAA+0.58s to AAAA | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions venue |
| 100 Freestyle | SCY | 49.72 | AAA+2.23s to AAAA | 2023-03-12 | 2023 Virginia Swimming SC Age Group Champions venue |
| 200 Freestyle | SCY | 1:52.72 | AA+4.03s to AAA | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions venue |
| 500 Freestyle | SCY | 5:32.99 | BB+10.40s to A | 2022-12-03 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 100 Backstroke | SCY | 1:09.36 | B+4.87s to BB | 2022-02-26 | 2022 VA SE 13&Over Disrict Championships venue |
| 200 Backstroke | SCY | 2:21.44 | B+0.45s to BB | 2023-01-29 | 2023 SwimRVA Heavyweight Battle venue |
| 100 Breaststroke | SCY | 1:11.43 | BB+4.04s to A | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 200 Breaststroke | SCY | 2:31.19 | BB+4.20s to A | 2023-02-25 | Southeast District 13 & Over Championship venue |
| 100 Butterfly | SCY | 54.68 | AA+0.69s to AAA | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions venue |
| 200 Butterfly | SCY | 2:04.68 | AA+3.69s to AAA | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 200 Individual Medley | SCY | 2:06.53 | AA+5.34s to AAA | 2023-11-10 | 2023 CGBD Carl Warner Open venue |
| 400 Individual Medley | SCY | 4:49.28 | BB+5.09s to A | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.60 | flat | 200 Free Relay | 2023-01-29 | 2023 SwimRVA Heavyweight Battle |
| 50 Freestyle | SCY | 22.24 | flying | 200 Free Relay (leg 4) | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | SCY | 22.94 | flying | 200 Medley Relay (leg 4) | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 50.63 | flat | 400 Free Relay | 2023-03-12 | 2023 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 57.21 | flying | 400 Free Relay (leg 4) | 2022-12-04 | 2022 757SWIM Illumination Meet Dec 2-4 |
| 100 Freestyle | SCY | 50.73 | flying | 400 Medley Relay (leg 4) | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 1:51.42 | flying | 800 Free Relay (leg 4) | 2023-03-09 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 32.93 | flying | 200 Medley Relay (leg 2) | 2023-01-28 | 2023 SwimRVA Heavyweight Battle |
| 100 Butterfly | SCY | 1:00.63 | flying | 400 Medley Relay (leg 3) | 2022-12-03 | 2022 757SWIM Illumination Meet Dec 2-4 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3654 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.99 | 571 |
| 200 BK SCY | 2:21.44 | 479 |
| 200 BR SCY | 2:31.19 | 569 |
| 200 FL SCY | 2:04.68 | 738 |
| 200 IM SCY | 2:06.53 | 715 |
| 400 IM SCY | 4:49.28 | 582 |
IMR 15-16 · SCY
3153 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.72 | 740 |
| 100 BK SCY | 1:09.36 | 390 |
| 100 BR SCY | 1:11.43 | 526 |
| 100 FL SCY | 54.68 | 782 |
| 200 IM SCY | 2:06.53 | 715 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.72
Front half 23.93s · back half 25.79s
200 Freestyle SCY 1:52.72
Front half 55.04s · back half 57.68s
500 Freestyle SCY 5:32.99
Front half 165.43s · back half 167.56s
100 Backstroke SCY 1:09.36
Front half 33.81s · back half 35.55s
200 Backstroke SCY 2:21.44
Front half 66.63s · back half 74.81s
100 Breaststroke SCY 1:11.43
Front half 32.81s · back half 38.62s
200 Breaststroke SCY 2:31.19
Front half 71.81s · back half 79.38s
100 Butterfly SCY 54.68
Front half 25.85s · back half 28.83s
200 Butterfly SCY 2:04.68
Front half 57.50s · back half 67.18s
200 Individual Medley SCY 2:06.53
Front half 58.29s · back half 68.24s
400 Individual Medley SCY 4:49.28
Front half 139.88s · back half 149.40s
Progression
Faster times are higher. One card per event, all courses & history.