swimHenry Lyness
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.95 | AAA+0.26s to AAAA·Futures ✓+0.46s to Winter JNs | 2026-03-14 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Freestyle | SCY | 44.37 | AAAA·Jr Nationals ✓+0.68s to Nationals | 2026-03-13 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 50 Backstroke | SCY | 22.97 | AAAA·Futures ✓+0.48s to Jr Nationals | 2026-03-15 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 200 Backstroke | SCY | 1:46.79 | AAAA·Winter JNs ✓+0.30s to Jr Nationals | 2026-03-13 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Butterfly | SCY | 48.59 | AAAA·Winter JNs ✓+0.40s to Jr Nationals | 2026-03-15 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 200 Butterfly | SCY | 1:47.75 | AAAA·Jr Nationals ✓+1.86s to Nationals | 2026-03-14 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 50 Freestyle | LCM | 24.44 | AAA+0.45s to AAAA·Futures ✓+0.35s to Winter JNs | 2026-03-28 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 100 Freestyle | LCM | 51.83 | AAAA·Jr Nationals ✓+0.74s to Nationals | 2026-08-04 | 2026 Speedo Junior National Championshipsvenue |
| 200 Freestyle | LCM | 1:57.87 | AAA+2.68s to AAAA·Sectionals ✓+0.08s to Futures | 2024-07-12 | 2024 IN Swimming Swimfestvenue |
| 50 Backstroke | LCM | 26.53 | AAAA·Jr Nationals ✓+0.14s to Nationals | 2025-06-05 | 2025 National Championshipsvenue |
| 100 Backstroke | LCM | 56.85 | AAAA·Nationals ✓ | 2024-03-23 | 2024 Spring Speedo Sectionalsvenue |
| 200 Backstroke | LCM | 2:05.64 | AAAA·Jr Nationals ✓+1.05s to US Open | 2025-03-27 | 2025 Central Zone East Spring Speedo Sectionavenue |
| 50 Butterfly | LCM | 24.57 | AAAA·US Open ✓ | 2026-08-06 | 2026 Speedo Junior National Championshipsvenue |
| 100 Butterfly | LCM | 54.40 | AAAA·Nationals ✓ | 2026-08-05 | 2026 Speedo Junior National Championshipsvenue |
| 200 Butterfly | LCM | 2:05.61 | AAAA·Winter JNs ✓+0.52s to Jr Nationals | 2025-07-23 | 2025 TYR FUTURES OCALAvenue |
| 200 Individual Medley | LCM | 2:12.31 | AAA+2.72s to AAAA·Futures ✓+3.02s to Winter JNs | 2024-07-14 | 2024 IN Swimming Swimfestvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.27 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 IN Swimming Senior Short Course Champs |
| 100 Freestyle | SCY | 44.64 | flying | 400 Free Relay (leg 4) | 2026-03-15 | 2026 IN Swimming Senior Short Course Champs |
| 200 Freestyle | SCY | 1:37.94 | flying | 800 Free Relay (leg 4) | 2026-03-13 | 2026 IN Swimming Senior Short Course Champs |
| 50 Backstroke | SCY | 23.31 | flat | 200 Medley Relay | 2026-03-13 | 2026 IN Swimming Senior Short Course Champs |
| 100 Backstroke | SCY | 49.52 | flat | 400 Medley Relay | 2026-03-14 | 2026 IN Swimming Senior Short Course Champs |
| 50 Freestyle | LCM | 25.23 | flat | 200 Free Relay | 2024-07-13 | 2024 IN Swimming Swimfest |
| 50 Freestyle | LCM | 23.12 | flying | 200 Free Relay (leg 4) | 2025-07-23 | 2025 TYR FUTURES OCALA |
| 100 Freestyle | LCM | 51.43 | flying | 400 Free Relay (leg 4) | 2025-07-25 | 2025 TYR FUTURES OCALA |
| 200 Freestyle | LCM | 2:00.24 | flat | 800 Free Relay | 2024-03-23 | 2024 Spring Speedo Sectionals |
| 200 Freestyle | LCM | 57.83 | flying | 800 Free Relay (leg 3) | 2024-07-13 | 2024 IN Swimming Swimfest |
| 50 Backstroke | LCM | 26.74 | flat | 200 Medley Relay | 2025-03-28 | 2025 Central Zone East Spring Speedo Sectiona |
| 100 Backstroke | LCM | 57.85 | flat | 400 Medley Relay | 2025-07-26 | 2025 TYR FUTURES OCALA |
| 50 Butterfly | LCM | 37.03 | flying | 200 Medley Relay (leg 3) | 2018-08-04 | 2018 LE Central Zone 14 & U Championship |
| 100 Butterfly | LCM | 57.00 | flying | 400 Medley Relay (leg 3) | 2026-03-29 | 2026 Central Zone East Spring Speedo Sectiona |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2948 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:05.64 | 1030 |
| 200 FL LCM | 2:05.61 | 992 |
| 200 IM LCM | 2:12.31 | 926 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
4009 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:57.87 | 921 |
| 100 BK LCM | 56.85 | 1072 |
| 100 FL LCM | 54.40 | 1090 |
| 200 IM LCM | 2:12.31 | 926 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 44.37
Front half 21.37s · back half 23.00s
200 Backstroke SCY 1:46.79
Front half 51.43s · back half 55.36s
100 Butterfly SCY 48.59
Front half 22.67s · back half 25.92s
200 Butterfly SCY 1:47.75
Front half 51.45s · back half 56.30s
100 Freestyle LCM 51.83 RT 0.64s
Front half 25.05s · back half 26.78s
200 Freestyle LCM 1:57.87
Front half 56.53s · back half 61.34s
100 Backstroke LCM 56.85
Front half 27.20s · back half 29.65s
200 Backstroke LCM 2:05.64
Front half 60.64s · back half 65.00s
100 Butterfly LCM 54.40 RT 0.62s
Front half 25.04s · back half 29.36s
200 Butterfly LCM 2:05.61
Front half 59.53s · back half 66.08s
200 Individual Medley LCM 2:12.31
Front half 60.36s · back half 71.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.