swimEmily Lasnoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.15 | BB+0.76s to A | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Freestyle | SCY | 52.94 | AAA+0.95s to AAAA | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 100 Backstroke | SCY | 1:16.58 | +1.59s to B | 2024-11-22 | 2024 Fall Western Great Lakes Open venue |
| 100 Breaststroke | SCY | 1:21.83 | B+1.44s to BB | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Individual Medley | SCY | 1:14.92 | 2024-11-23 | 2024 Fall Western Great Lakes Open venue | |
| 200 Individual Medley | SCY | 2:52.35 | +5.06s to B | 2024-11-22 | 2024 Fall Western Great Lakes Open venue |
| 50 Freestyle | LCM | 33.43 | BB+2.24s to A | 2025-06-28 | 2025 LC Western Great Lakes Open venue |
| 100 Freestyle | LCM | 1:18.22 | B+5.33s to BB | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
| 200 Freestyle | LCM | 2:07.71 | AAA+0.62s to AAAA | 2025-06-27 | 2025 LC Western Great Lakes Open |
| 50 Backstroke | LCM | 38.59 | B+0.20s to BB | 2024-06-08 | 2024 Long Course Summer Sprints |
| 100 Backstroke | LCM | 1:29.27 | +1.78s to B | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
| 200 Backstroke | LCM | 3:15.64 | +7.75s to B | 2025-06-28 | 2025 LC Western Great Lakes Open venue |
| 50 Breaststroke | LCM | 44.37 | B+0.88s to BB | 2025-06-21 | 2025 Long Course Summer Sprints venue |
| 200 Breaststroke | LCM | 3:54.88 | +22.09s to B | 2024-04-20 | 2024 April Long Course Open slow pool |
| 50 Butterfly | LCM | 38.34 | B+1.95s to BB | 2024-06-08 | 2024 Long Course Summer Sprints venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
679 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:15.64 | 367 |
| 200 BR LCM | 3:54.88 | 312 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1369 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.71 | 980 |
| 100 BK LCM | 1:29.27 | 389 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:16.58
Front half 36.29s · back half 40.29s
100 Breaststroke SCY 1:21.83
Front half 37.71s · back half 44.12s
100 Individual Medley SCY 1:14.92
Front half 34.96s · back half 39.96s
200 Individual Medley SCY 2:52.35
100 Freestyle LCM 1:18.22
Front half 35.53s · back half 42.69s
200 Freestyle LCM 2:07.71
100 Backstroke LCM 1:29.27
Front half 42.81s · back half 46.46s
200 Backstroke LCM 3:15.64
Front half 93.24s · back half 102.40s
200 Breaststroke LCM 3:54.88
Front half 112.26s · back half 122.62s
Progression
Faster times are higher. One card per event, all courses & history.