swimEmily Lasnoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.15 | BB+0.76s to A·+2.86s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 100 Freestyle | SCY | 1:05.51 | B+1.12s to BB·+11.02s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 100 Backstroke | SCY | 1:16.58 | +1.59s to B·+16.09s to Sectionals | 2024-11-22 | 2024 Fall Western Great Lakes Openvenue |
| 100 Breaststroke | SCY | 1:21.83 | B+1.44s to BB·+12.34s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 100 Individual Medley | SCY | 1:14.92 | 2024-11-23 | 2024 Fall Western Great Lakes Openvenue | |
| 200 Individual Medley | SCY | 2:52.35 | +5.06s to B·+39.36s to Sectionals | 2024-11-22 | 2024 Fall Western Great Lakes Openvenue |
| 50 Freestyle | LCM | 33.43 | BB+2.24s to A·+4.64s to Sectionals | 2025-06-28 | 2025 LC Western Great Lakes Openvenue |
| 100 Freestyle | LCM | 1:18.22 | B+5.33s to BB·+16.43s to Sectionals | 2025-06-27 | 2025 LC Western Great Lakes Openvenue |
| 50 Backstroke | LCM | 44.00 | +2.71s to B·+12.51s to Sectionals | 2024-06-08 | 2024 Long Course Summer Sprintsvenue |
| 100 Backstroke | LCM | 1:29.27 | +1.78s to B·+18.78s to Sectionals | 2025-06-27 | 2025 LC Western Great Lakes Openvenue |
| 200 Backstroke | LCM | 3:15.64 | +7.75s to B·+44.25s to Sectionals | 2025-06-28 | 2025 LC Western Great Lakes Openvenue |
| 50 Breaststroke | LCM | 44.37 | B+0.88s to BB·+8.78s to Sectionals | 2025-06-21 | 2025 Long Course Summer Sprintsvenue |
| 200 Breaststroke | LCM | 3:54.88 | +22.09s to B·+62.09s to Sectionals | 2024-04-20 | 2024 April Long Course Openslow pool |
| 50 Butterfly | LCM | 38.34 | B+1.95s to BB·+8.05s to Sectionals | 2024-06-08 | 2024 Long Course Summer Sprintsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | flying | 200 Medley Relay (leg 4) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Freestyle | SCY | 28.81 | flying | 200 Free Relay (leg 3) | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 50 Butterfly | SCY | 33.52 | flying | 200 Medley Relay (leg 3) | 2024-01-20 | Express January Open 2024 |
| 50 Butterfly | LCM | 1:59.91 | flying | 200 Medley Relay (leg 3) | 2025-06-28 | 2025 LC Western Great Lakes Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
679 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:15.64 | 367 |
| 200 BR LCM | 3:54.88 | 312 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1258 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.58 | 392 |
| 100 BR SCY | 1:21.83 | 489 |
| 200 IM SCY | 2:52.35 | 377 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.51
Front half 29.81s · back half 35.70s
100 Backstroke SCY 1:16.58
Front half 36.29s · back half 40.29s
100 Breaststroke SCY 1:21.83
Front half 37.71s · back half 44.12s
100 Individual Medley SCY 1:14.92
Front half 34.96s · back half 39.96s
200 Individual Medley SCY 2:52.35
100 Freestyle LCM 1:18.22
Front half 35.53s · back half 42.69s
100 Backstroke LCM 1:29.27
Front half 42.81s · back half 46.46s
200 Backstroke LCM 3:15.64
Front half 93.24s · back half 102.40s
200 Breaststroke LCM 3:54.88
Front half 112.26s · back half 122.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.