Rowan Mack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.50 | B+0.11s to BB·+5.71s to Sectionals | 2022-02-26 | 2022 VA SW 9 & Over District Champs venue |
| 100 Freestyle | SCY | 1:08.59 | B+2.70s to BB·+15.50s to Sectionals | 2022-02-27 | 2022 VA SW 9 & Over District Champs venue |
| 200 Freestyle | SCY | 2:33.88 | +0.09s to B·+38.89s to Sectionals | 2021-11-21 | 2021 SMAC Fall Invite slow pool |
| 100 Backstroke | SCY | 1:16.48 | B+4.79s to BB·+17.19s to Sectionals | 2022-02-26 | 2022 VA SW 9 & Over District Champs venue |
| 200 Backstroke | SCY | 2:40.51 | B+4.62s to BB·+31.62s to Sectionals | 2022-02-27 | 2022 VA SW 9 & Over District Champs venue |
| 100 Breaststroke | SCY | 1:31.31 | +2.62s to B·+23.12s to Sectionals | 2021-11-21 | 2021 SMAC Fall Invite slow pool |
| 200 Breaststroke | SCY | 3:08.77 | B+11.38s to BB·+39.38s to Sectionals | 2022-02-26 | 2022 VA SW 9 & Over District Champs venue |
| 100 Butterfly | SCY | 1:38.67 | +21.78s to B·+40.18s to Sectionals | 2022-01-09 | 2022 Gator Winter Splash venue |
| 200 Individual Medley | SCY | 3:04.37 | +11.88s to B·+53.68s to Sectionals | 2021-11-20 | 2021 SMAC Fall Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.56 | flying | 200 Free Relay (leg 4) | 2022-01-09 | 2022 Gator Winter Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1246 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:40.51 | 469 |
| 200 BR SCY | 3:08.77 | 437 |
| 200 IM SCY | 3:04.37 | 340 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1773 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.88 | 420 |
| 100 BK SCY | 1:16.48 | 429 |
| 100 BR SCY | 1:31.31 | 386 |
| 100 FL SCY | 1:38.67 | 198 |
| 200 IM SCY | 3:04.37 | 340 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.59
Front half 32.51s · back half 36.08s
200 Freestyle SCY 2:33.88
Front half 72.87s · back half 81.01s
100 Backstroke SCY 1:16.48 RT 0.80s
Front half 37.22s · back half 39.26s
200 Backstroke SCY 2:40.51 RT 0.79s
100 Breaststroke SCY 1:31.31
Front half 41.82s · back half 49.49s
200 Breaststroke SCY 3:08.77
Front half 88.65s · back half 100.12s
100 Butterfly SCY 1:38.67
Front half 44.30s · back half 54.37s
200 Individual Medley SCY 3:04.37
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.