swimMia Rosen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | AA+0.61s to AAA·+0.91s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Freestyle | SCY | 56.66 | AA+2.17s to AAA·+3.57s to Sectionals | 2026-02-09 | 2026 METRO Championships venue |
| 200 Freestyle | SCY | 2:09.83 | BB+1.74s to A·+14.84s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 50 Breaststroke | SCY | 32.38 | AAA+1.39s to AAAA·+2.59s to Futures | 2026-03-08 | 2026 PV Short Course Open Championships venue |
| 100 Breaststroke | SCY | 1:09.94 | AA+1.95s to AAA·+1.75s to Sectionals | 2026-03-06 | 2026 PV Short Course Open Championships venue |
| 200 Breaststroke | SCY | 2:36.49 | A+2.50s to AA·+7.10s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 50 Butterfly | SCY | 28.32 | AA+0.73s to AAA·+2.63s to Futures | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Butterfly | SCY | 1:05.56 | BB+1.47s to A·+7.07s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 200 Individual Medley | SCY | 2:31.99 | BB+8.60s to A·+21.30s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 50 Freestyle | LCM | 29.78 | AA+1.19s to AAA·+1.49s to Sectionals | 2026-05-29 | Maryland State LC Championship venue |
| 100 Freestyle | LCM | 1:06.56 | A+2.07s to AA·+5.87s to Sectionals | 2026-05-30 | Maryland State LC Championship venue |
| 200 Freestyle | LCM | 2:38.01 | B+0.62s to BB·+27.12s to Sectionals | 2024-05-19 | Freedom Splash venue |
| 50 Breaststroke | LCM | 38.36 | AA+1.57s to AAA·+3.57s to Futures | 2026-05-29 | Maryland State LC Championship venue |
| 100 Breaststroke | LCM | 1:24.81 | A+3.32s to AA·+6.92s to Sectionals | 2026-05-31 | Maryland State LC Championship venue |
| 200 Individual Medley | LCM | 2:49.19 | BB+4.80s to A·+20.80s to Sectionals | 2026-05-02 | Early Bird LC venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.94 | flying | 200 Free Relay (leg 3) | 2026-02-21 | 2026 MPSSAA_4A3AStateSwimChamps |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1258 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:36.49 | 708 |
| 200 IM SCY | 2:31.99 | 550 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2587 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.83 | 638 |
| 100 BR SCY | 1:09.94 | 783 |
| 100 FL SCY | 1:05.56 | 616 |
| 200 IM SCY | 2:31.99 | 550 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.66
Front half 27.21s · back half 29.45s
100 Breaststroke SCY 1:09.94
Front half 33.14s · back half 36.80s
200 Breaststroke SCY 2:36.49
Front half 73.74s · back half 82.75s
100 Butterfly SCY 1:05.56
Front half 31.13s · back half 34.43s
200 Individual Medley SCY 2:31.99
Front half 73.63s · back half 78.36s
100 Freestyle LCM 1:06.56
Front half 31.59s · back half 34.97s
200 Freestyle LCM 2:38.01
Front half 74.83s · back half 83.18s
100 Breaststroke LCM 1:24.81
Front half 38.85s · back half 45.96s
200 Individual Medley LCM 2:49.19
Front half 83.10s · back half 86.09s
Progression
Faster times are higher. One card per event, all courses & history.