Macy Phommachanh

Fage 13EZFLMRPVVAOCCSPWSC

147 plausible swims · 20 meets · 2020-01-11 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	20.62		2020-02-15	2020 North District 12 & Under Championship slow pool
50 Freestyle	SCY	27.97	A+0.58s to AA·+3.18s to Sectionals	2024-03-23	2024 SwimRVA Shamrock Showdown venue
100 Freestyle	SCY	1:01.46	A+1.87s to AA·+8.37s to Sectionals	2025-11-23	2025 Fall Festivus venue
200 Freestyle	SCY	2:13.87	A+4.28s to AA·+18.88s to Sectionals	2025-12-13	2025 East Coast WinterFest venue
500 Freestyle	SCY	6:03.49	BB+3.00s to A·+54.70s to Sectionals	2025-12-12	2025 East Coast WinterFest venue
1000 Freestyle	SCY	12:53.36	BB+22.67s to A·+134.37s to Sectionals	2025-11-21	2025 Fall Festivus venue
25 Backstroke	SCY	27.08		2020-02-16	2020 North District 12 & Under Championship slow pool
50 Backstroke	SCY	31.92	BB+0.03s to A·+5.63s to Futures	2025-12-13	2025 East Coast WinterFest venue
100 Backstroke	SCY	1:03.85	AA+1.56s to AAA·+4.56s to Sectionals	2025-12-12	2025 East Coast WinterFest venue
200 Backstroke	SCY	2:17.40	AA+3.11s to AAA·+8.51s to Sectionals	2025-12-14	2025 East Coast WinterFest venue
25 Breaststroke	SCY	31.42		2020-02-16	2020 North District 12 & Under Championship slow pool
50 Breaststroke	SCY	39.73	BB+2.74s to A·+9.94s to Futures	2025-12-12	2025 East Coast WinterFest venue
100 Breaststroke	SCY	1:25.79	B+1.30s to BB·+17.60s to Sectionals	2025-12-14	2025 East Coast WinterFest venue
200 Breaststroke	SCY	3:19.28	+3.29s to B·+49.89s to Sectionals	2023-12-10	2023 East Coast WinterFest venue
25 Butterfly	SCY	29.47		2020-01-11	2020 RAYS Jeff Rouse Meet venue
50 Butterfly	SCY	31.75	BB+0.26s to A·+6.06s to Futures	2025-12-11	2025 East Coast WinterFest venue
100 Butterfly	SCY	1:13.78	B+0.49s to BB·+15.29s to Sectionals	2025-12-13	2025 East Coast WinterFest venue
200 Butterfly	SCY	2:47.34	B+3.65s to BB·+35.25s to Sectionals	2026-01-23	2026 USAS IMX Games venue
100 Individual Medley	SCY	1:11.36		2024-03-22	2024 SwimRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:32.02	BB+0.63s to A·+21.33s to Sectionals	2025-12-11	2025 East Coast WinterFest venue
50 Freestyle	LCM	31.41	A+0.12s to AA·+3.12s to Sectionals	2024-05-17	HNVR Storm Surge 2024 venue
100 Freestyle	LCM	1:10.77	A+2.78s to AA·+10.08s to Sectionals	2024-08-02	2024 ISCA Summer Senior Blast venue
200 Freestyle	LCM	2:40.83	BB+6.14s to A·+29.94s to Sectionals	2024-05-18	HNVR Storm Surge 2024 venue
50 Backstroke	LCM	35.49	AA+1.10s to AAA·+4.60s to Futures	2024-07-31	2024 ISCA Summer Senior Blast venue
100 Backstroke	LCM	1:18.53	A+2.44s to AA·+10.64s to Sectionals	2024-08-03	2024 ISCA Summer Senior Blast venue
200 Backstroke	LCM	2:49.88	A+5.79s to AA·+23.69s to Sectionals	2024-07-31	2024 Summer Elite Showcase
50 Breaststroke	LCM	45.32	BB+3.23s to A·+10.53s to Futures	2024-05-18	HNVR Storm Surge 2024 venue
100 Breaststroke	LCM	1:42.44	B+5.15s to BB·+24.55s to Sectionals	2024-05-17	HNVR Storm Surge 2024 venue
200 Breaststroke	LCM	3:44.15	B+14.46s to BB·+54.76s to Sectionals	2024-05-19	HNVR Storm Surge 2024 venue
50 Butterfly	LCM	36.05	BB+0.76s to A·+6.56s to Futures	2024-05-19	HNVR Storm Surge 2024 venue
100 Butterfly	LCM	1:22.39	BB+5.40s to A·+16.10s to Sectionals	2024-08-02	2024 ISCA Summer Senior Blast venue
200 Individual Medley	LCM	3:19.36	B+11.47s to BB·+50.97s to Sectionals	2023-05-13	STAT LC Invite 2023 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

2794 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:03.49	615
200 BK SCY	2:17.40	749
200 BR SCY	3:19.28	371
200 FL SCY	2:47.34	451
200 IM SCY	2:32.02	608
400 IM SCY	—	0

IMR 13-14 · SCY

2923 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.87	638
100 BK SCY	1:03.85	737
100 BR SCY	1:25.79	465
100 FL SCY	1:13.78	475
200 IM SCY	2:32.02	608

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.46

29.44

32.02

Front half 29.44s · back half 32.02s

200 Freestyle SCY 2:13.87

31.69

34.58

33.69

33.91

Front half 66.27s · back half 67.60s

500 Freestyle SCY 6:03.49

31.75

34.72

35.76

36.78

36.45

37.71

38.35

38.21

37.61

36.15

Front half 175.46s · back half 188.03s

1000 Freestyle SCY 12:53.36

33.16

36.88

37.35

38.58

38.27

38.18

38.59

39.21

39.31

39.71

39.81

39.97

40.45

39.41

40.00

39.66

39.76

39.91

38.81

36.34

Front half 379.24s · back half 394.12s

100 Backstroke SCY 1:03.85

31.10

32.75

Front half 31.10s · back half 32.75s

200 Backstroke SCY 2:17.40

32.44

34.20

34.99

35.77

Front half 66.64s · back half 70.76s

100 Breaststroke SCY 1:25.79

39.79

46.00

Front half 39.79s · back half 46.00s

200 Breaststroke SCY 3:19.28

43.83

51.98

52.61

50.86

Front half 95.81s · back half 103.47s

100 Butterfly SCY 1:13.78

34.86

38.92

Front half 34.86s · back half 38.92s

200 Butterfly SCY 2:47.34

36.29

42.02

44.53

44.50

Front half 78.31s · back half 89.03s

100 Individual Medley SCY 1:11.36

32.49

38.87

Front half 32.49s · back half 38.87s

200 Individual Medley SCY 2:32.02

31.96

38.17

48.13

33.76

Front half 70.13s · back half 81.89s

100 Freestyle LCM 1:10.77

33.63

37.14

Front half 33.63s · back half 37.14s

200 Freestyle LCM 2:40.83

77.64

83.19

Front half 77.64s · back half 83.19s

100 Backstroke LCM 1:18.53

38.38

40.15

Front half 38.38s · back half 40.15s

200 Backstroke LCM 2:49.88 split/total mismatch

39.06

42.42

Front half 39.06s · back half 130.82s

100 Breaststroke LCM 1:42.44

47.77

54.67

Front half 47.77s · back half 54.67s

200 Breaststroke LCM 3:44.15

108.30

115.85

Front half 108.30s · back half 115.85s

100 Butterfly LCM 1:22.39

37.24

45.15

Front half 37.24s · back half 45.15s

200 Individual Medley LCM 3:19.36

44.74

48.44

64.99

41.19

Front half 93.18s · back half 106.18s

Reaction time

fastest 0.69s average 0.869s slowest 1.00s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.62 2 swims

50 Freestyle SCY 27.97 11 swims

100 Freestyle SCY 1:01.46 8 swims

200 Freestyle SCY 2:13.87 3 swims

500 Freestyle SCY 6:03.49 4 swims

1000 Freestyle SCY 12:53.36 2 swims

25 Backstroke SCY 27.08 2 swims

50 Backstroke SCY 31.92 12 swims

100 Backstroke SCY 1:03.85 15 swims

200 Backstroke SCY 2:17.40 4 swims

25 Breaststroke SCY 31.42 2 swims

50 Breaststroke SCY 39.73 9 swims

100 Breaststroke SCY 1:25.79 6 swims

200 Breaststroke SCY 3:19.28 1 swim

25 Butterfly SCY 29.47 1 swim

50 Butterfly SCY 31.75 11 swims

100 Butterfly SCY 1:13.78 5 swims

200 Butterfly SCY 2:47.34 1 swim

100 Individual Medley SCY 1:11.36 9 swims

200 Individual Medley SCY 2:32.02 9 swims

50 Freestyle LCM 31.41 2 swims

100 Freestyle LCM 1:10.77 2 swims

200 Freestyle LCM 2:40.83 2 swims

50 Backstroke LCM 35.49 5 swims

100 Backstroke LCM 1:18.53 3 swims

200 Backstroke LCM 2:49.88 5 swims

50 Breaststroke LCM 45.32 3 swims

100 Breaststroke LCM 1:42.44 1 swim

200 Breaststroke LCM 3:44.15 1 swim

50 Butterfly LCM 36.05 3 swims

100 Butterfly LCM 1:22.39 2 swims

200 Individual Medley LCM 3:19.36 1 swim