Liz Kowalczyk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.55 | BB+0.86s to A | 2026-01-01 | mm6results3colnotstdub |
| 100 Freestyle | SCY | 1:02.20 | BB+2.11s to A | 2017-01-27 | 2017 HSA Groundhog Invitational |
| 200 Freestyle | SCY | 2:12.81 | BB+3.12s to A | 2017-01-27 | 2017 HSA Groundhog Invitational |
| 500 Freestyle | SCY | 5:55.31 | BB+5.42s to A | 2026-01-01 | mm6results3colnotstdub |
| 50 Backstroke | SCY | 38.32 | +2.43s to B | 2018-01-26 | 2018 HSA Groundhog Invitational |
| 100 Backstroke | SCY | 1:19.67 | +3.78s to B | 2026-01-01 | meet results(7) |
| 200 Backstroke | SCY | 2:44.80 | B+11.71s to BB | 2026-01-01 | mm7results3colnotstd |
| 100 Breaststroke | SCY | 1:19.97 | BB+4.98s to A | 2026-01-01 | mm6results3colnotstdub |
| 200 Breaststroke | SCY | 2:49.68 | BB+8.39s to A | 2026-01-01 | mm6results3colnotstdub |
| 50 Butterfly | SCY | 32.67 | BB+2.38s to A | 2017-01-27 | 2017 HSA Groundhog Invitational |
| 100 Butterfly | SCY | 1:12.35 | B+1.96s to BB | 2017-01-27 | 2017 HSA Groundhog Invitational |
| 100 Individual Medley | SCY | 1:13.95 | 2017-01-27 | 2017 HSA Groundhog Invitational | |
| 200 Individual Medley | SCY | 2:32.90 | BB+8.11s to A | 2026-01-01 | mm6results3colnotstdub |
| 400 Individual Medley | SCY | 5:22.95 | BB+11.96s to A | 2026-01-01 | mm6results3colnotstdub |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
2664 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.31 | 606 |
| 200 BK SCY | 2:44.80 | 402 |
| 200 BR SCY | 2:49.68 | 555 |
| 200 IM SCY | 2:32.90 | 541 |
| 400 IM SCY | 5:22.95 | 560 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2467 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.81 | 596 |
| 100 BK SCY | 1:19.67 | 348 |
| 100 BR SCY | 1:19.97 | 524 |
| 100 FL SCY | 1:12.35 | 458 |
| 200 IM SCY | 2:32.90 | 541 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:55.31
Front half 172.92s · back half 182.39s
100 Breaststroke SCY 1:19.97
Front half 37.91s · back half 42.06s
200 Breaststroke SCY 2:49.68
Front half 81.46s · back half 88.22s
200 Individual Medley SCY 2:32.90
Front half 73.65s · back half 79.25s
400 Individual Medley SCY 5:22.95
Front half 158.18s · back half 164.77s
Progression
Faster times are higher. One card per event, all courses & history.