Liz Kowalczyk

Fage 15SE

37 plausible swims · 5 meets · 2017-01-27 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.55 BB+0.86s to A 2026-01-01 mm6results3colnotstdub
100 Freestyle SCY 1:02.20 BB+2.11s to A 2017-01-27 2017 HSA Groundhog Invitational
200 Freestyle SCY 2:12.81 BB+3.12s to A 2017-01-27 2017 HSA Groundhog Invitational
500 Freestyle SCY 5:55.31 BB+5.42s to A 2026-01-01 mm6results3colnotstdub
50 Backstroke SCY 38.32 +2.43s to B 2018-01-26 2018 HSA Groundhog Invitational
100 Backstroke SCY 1:19.67 +3.78s to B 2026-01-01 meet results(7)
200 Backstroke SCY 2:44.80 B+11.71s to BB 2026-01-01 mm7results3colnotstd
100 Breaststroke SCY 1:19.97 BB+4.98s to A 2026-01-01 mm6results3colnotstdub
200 Breaststroke SCY 2:49.68 BB+8.39s to A 2026-01-01 mm6results3colnotstdub
50 Butterfly SCY 32.67 BB+2.38s to A 2017-01-27 2017 HSA Groundhog Invitational
100 Butterfly SCY 1:12.35 B+1.96s to BB 2017-01-27 2017 HSA Groundhog Invitational
100 Individual Medley SCY 1:13.95 2017-01-27 2017 HSA Groundhog Invitational
200 Individual Medley SCY 2:32.90 BB+8.11s to A 2026-01-01 mm6results3colnotstdub
400 Individual Medley SCY 5:22.95 BB+11.96s to A 2026-01-01 mm6results3colnotstdub

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

2664 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:55.31 606
200 BK SCY 2:44.80 402
200 BR SCY 2:49.68 555
200 IM SCY 2:32.90 541
400 IM SCY 5:22.95 560
200 FL SCY 0

IMR 15-16 · SCY

2467 points (5/5 events)

EventTime Points
200 FR SCY 2:12.81 596
100 BK SCY 1:19.67 348
100 BR SCY 1:19.97 524
100 FL SCY 1:12.35 458
200 IM SCY 2:32.90 541

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:55.31

31.72
34.33
34.56
35.92
36.39
36.64
36.75
36.86
36.14
36.00

Front half 172.92s · back half 182.39s

100 Breaststroke SCY 1:19.97

37.91
42.06

Front half 37.91s · back half 42.06s

200 Breaststroke SCY 2:49.68

38.85
42.61
43.70
44.52

Front half 81.46s · back half 88.22s

200 Individual Medley SCY 2:32.90

33.47
40.18
44.81
34.44

Front half 73.65s · back half 79.25s

400 Individual Medley SCY 5:22.95

33.74
40.47
41.33
42.64
46.29
45.83
36.59
36.06

Front half 158.18s · back half 164.77s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.55 3 swims
100 Freestyle SCY 1:02.20 3 swims
200 Freestyle SCY 2:12.81 3 swims
500 Freestyle SCY 5:55.31 2 swims
50 Backstroke SCY 38.32 2 swims
100 Backstroke SCY 1:19.67 1 swim
200 Backstroke SCY 2:44.80 1 swim
100 Breaststroke SCY 1:19.97 6 swims
200 Breaststroke SCY 2:49.68 5 swims
50 Butterfly SCY 32.67 1 swim
100 Butterfly SCY 1:12.35 2 swims
100 Individual Medley SCY 1:13.95 1 swim
200 Individual Medley SCY 2:32.90 5 swims
400 Individual Medley SCY 5:22.95 2 swims