swimRowan Modestow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.37 | BB+0.18s to A·+8.88s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Freestyle | LCM | 1:22.24 | B+0.75s to BB·+26.75s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 400 Freestyle | LCM | 6:15.44 | B+2.35s to BB·+117.85s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 50 Backstroke | LCM | 43.98 | BB+3.69s to A·+16.09s to Futures | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Backstroke | LCM | 3:11.56 | BB+5.57s to A·+56.77s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 50 Breaststroke | LCM | 56.03 | +2.64s to B·+25.14s to Futures | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Breaststroke | LCM | 1:58.34 | +1.15s to B·+48.65s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 50 Butterfly | LCM | 46.67 | +1.38s to B·+20.38s to Futures | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Butterfly | LCM | 1:51.86 | +8.37s to B·+51.67s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Individual Medley | LCM | 3:23.80 | BB+16.31s to A·+67.61s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 36.62 | flying | 200 Medley Relay (leg 4) | 2019-06-22 | 2019 NI Buffalo Niagara Sports Commission |
| 50 Freestyle | LCM | 35.78 | flying | 200 Free Relay (leg 2) | 2019-06-23 | 2019 NI Buffalo Niagara Sports Commission |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1363 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:15.44 | 441 |
| 100 BR LCM | 1:58.34 | 297 |
| 100 FL LCM | 1:51.86 | 222 |
| 200 IM LCM | 3:23.80 | 403 |
| 100 BK LCM | — | 0 |
IMR 11-12 · LCM
1349 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 43.98 | 406 |
| 50 BR LCM | 56.03 | 267 |
| 50 FL LCM | 46.67 | 273 |
| 200 IM LCM | 3:23.80 | 403 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:22.24 split/total mismatch
Front half 38.95s · back half 43.29s
400 Freestyle LCM 6:15.44 split/total mismatch
200 Backstroke LCM 3:11.56 split/total mismatch
100 Breaststroke LCM 1:58.34 split/total mismatch
Front half 56.19s · back half 62.15s
100 Butterfly LCM 1:51.86 split/total mismatch
Front half 51.98s · back half 59.88s
200 Individual Medley LCM 3:23.80 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.