swimLauren Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.89 | B+0.90s to BB·+6.00s to Sectionals | 2026-08-23 | 2026 Stingrays SCY Season Openervenue |
| 100 Freestyle | SCY | 1:08.94 | B+3.85s to BB·+14.85s to Sectionals | 2026-08-22 | 2026 Stingrays SCY Season Openervenue |
| 200 Freestyle | SCY | 2:35.54 | +4.15s to B·+38.85s to Sectionals | 2025-07-27 | 2025 Summer Area 3 Championshipsvenue |
| 100 Backstroke | SCY | 1:14.85 | B+4.36s to BB·+14.06s to Sectionals | 2025-07-27 | 2025 Summer Area 3 Championshipsvenue |
| 200 Backstroke | SCY | 2:45.30 | +0.41s to B·+32.01s to Sectionals | 2025-07-26 | 2025 Summer Area 3 Championshipsvenue |
| 50 Breaststroke | SCY | 36.88 | BB+0.99s to A·+3.29s to Sectionals | 2025-08-24 | 2025 TYR Stingrays SCY Season Openervenue |
| 100 Breaststroke | SCY | 1:20.16 | BB+5.17s to A·+9.27s to Sectionals | 2025-07-26 | 2025 Summer Area 3 Championshipsvenue |
| 200 Breaststroke | SCY | 2:57.39 | B+2.70s to BB·+21.10s to Sectionals | 2025-07-27 | 2025 Summer Area 3 Championshipsvenue |
| 50 Butterfly | SCY | 35.40 | +0.11s to B·+8.01s to Sectionals | 2025-06-14 | 2025 TYR Stingrays Sunday Sprint Racesvenue |
| 100 Butterfly | SCY | 1:17.32 | +1.53s to B·+18.23s to Sectionals | 2026-08-23 | 2026 Stingrays SCY Season Openervenue |
| 200 Individual Medley | SCY | 2:45.90 | B+9.01s to BB·+33.31s to Sectionals | 2026-07-25 | 2026 Summer Area 3 Championshipsvenue |
| 50 Freestyle | LCM | 37.03 | +0.24s to B·+8.64s to Sectionals | 2026-04-12 | 2026 Stingrays Early LCM Season Openervenue |
| 100 Freestyle | LCM | 1:20.17 | +0.68s to B·+18.88s to Sectionals | 2026-05-30 | Stingrays Summer Sizzlevenue |
| 200 Freestyle | LCM | 3:08.07 | +15.58s to B·+55.98s to Sectionals | 2024-04-06 | 2024 TYR LCM Season Openervenue |
| 400 Freestyle | LCM | 6:31.47 | +28.58s to B·+112.68s to Sectionals | 2026-04-11 | 2026 Stingrays Early LCM Season Openervenue |
| 50 Backstroke | LCM | 41.84 | B+2.55s to BB·+8.95s to Sectionals | 2024-06-01 | 2024 TYR Stingrays LCM Meetvenue |
| 100 Backstroke | LCM | 1:30.18 | +1.89s to B·+20.39s to Sectionals | 2026-05-16 | 2026 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 200 Backstroke | LCM | 3:28.08 | +18.19s to B·+56.09s to Sectionals | 2024-04-07 | 2024 TYR LCM Season Openervenue |
| 50 Breaststroke | LCM | 43.47 | BB+3.18s to A·+5.18s to Sectionals | 2026-05-16 | 2026 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 100 Breaststroke | LCM | 1:35.77 | B+2.78s to BB·+15.18s to Sectionals | 2026-05-16 | 2026 SAINT PETE'S 2nd LONG COURSE MEETvenue |
| 200 Breaststroke | LCM | 3:25.90 | B+4.61s to BB·+29.91s to Sectionals | 2026-05-31 | Stingrays Summer Sizzlevenue |
| 50 Butterfly | LCM | 43.26 | +3.47s to B·+11.97s to Sectionals | 2025-04-11 | 2025 Stingrays Early LCM Season Openervenue |
| 100 Butterfly | LCM | 1:49.89 | +24.10s to B·+42.50s to Sectionals | 2024-06-01 | 2024 TYR Stingrays LCM Meetvenue |
| 200 Individual Medley | LCM | 3:09.97 | B+9.38s to BB·+38.58s to Sectionals | 2026-05-30 | Stingrays Summer Sizzlevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.99 | flat | 200 Free Relay | 2025-07-27 | 2025 Summer Area 3 Championships |
| 50 Freestyle | SCY | 31.14 | flying | 200 Free Relay (leg 3) | 2026-07-26 | 2026 Summer Area 3 Championships |
| 50 Backstroke | SCY | 35.65 | flat | 200 Medley Relay | 2025-07-26 | 2025 Summer Area 3 Championships |
| 50 Breaststroke | SCY | 37.95 | flying | 200 Medley Relay (leg 2) | 2026-07-25 | 2026 Summer Area 3 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1513 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:31.47 | 315 |
| 200 BK LCM | 3:28.08 | 305 |
| 200 BR LCM | 3:25.90 | 463 |
| 200 IM LCM | 3:09.97 | 430 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2109 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.54 | 371 |
| 100 BK SCY | 1:14.85 | 420 |
| 100 BR SCY | 1:20.16 | 520 |
| 100 FL SCY | 1:17.32 | 375 |
| 200 IM SCY | 2:45.90 | 423 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.94
Front half 33.65s · back half 35.29s
200 Freestyle SCY 2:35.54
Front half 76.23s · back half 79.31s
100 Backstroke SCY 1:14.85
Front half 37.19s · back half 37.66s
200 Backstroke SCY 2:45.30
Front half 81.06s · back half 84.24s
100 Breaststroke SCY 1:20.16
Front half 38.76s · back half 41.40s
200 Breaststroke SCY 2:57.39
Front half 86.80s · back half 90.59s
100 Butterfly SCY 1:17.32
Front half 36.47s · back half 40.85s
200 Individual Medley SCY 2:45.90
Front half 81.15s · back half 84.75s
200 Freestyle LCM 3:08.07
Front half 92.08s · back half 95.99s
400 Freestyle LCM 6:31.47
Front half 91.48s · back half 299.99s
100 Backstroke LCM 1:30.18
Front half 44.59s · back half 45.59s
200 Backstroke LCM 3:28.08
Front half 104.82s · back half 103.26s
100 Breaststroke LCM 1:35.77
Front half 45.41s · back half 50.36s
200 Breaststroke LCM 3:25.90
Front half 101.74s · back half 104.16s
200 Individual Medley LCM 3:09.97
Front half 93.42s · back half 96.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.