swimAlex Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.07 | 2025-01-11 | 2025 RSCA Polar Dash venue | |
| 50 Freestyle | SCY | 37.01 | B+2.22s to BB·+13.72s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classic fast pool |
| 100 Freestyle | SCY | 1:51.57 | +23.08s to B·+61.88s to Sectionals | 2025-02-08 | 2025 RSCA Qualifier venue |
| 50 Backstroke | SCY | 44.74 | B+1.65s to BB·+20.25s to Sectionals | 2025-10-18 | GTWY Halloween Howl venue |
| 100 Backstroke | SCY | 1:35.31 | B+4.82s to BB·+37.52s to Sectionals | 2025-11-22 | FASTival 2025 venue |
| 25 Breaststroke | SCY | 27.75 | 2025-01-11 | 2025 RSCA Polar Dash venue | |
| 100 Breaststroke | SCY | 1:45.09 | B+1.50s to BB·+40.00s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classic fast pool |
| 25 Butterfly | SCY | 26.63 | 2025-01-11 | 2025 RSCA Polar Dash venue | |
| 50 Butterfly | SCY | 46.22 | B+4.93s to BB·+22.53s to Sectionals | 2026-02-07 | GTWY BE MY VALENTINE fast pool |
| 200 Individual Medley | SCY | 3:26.78 | B+10.79s to BB·+83.89s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classic fast pool |
| 100 Freestyle | LCM | 1:33.24 | B+2.55s to BB·+35.45s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 100 Breaststroke | LCM | 1:53.48 | BB+7.89s to A·+37.99s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 50 Butterfly | LCM | 44.68 | BB+4.09s to A·+17.29s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
1188 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:35.31 | 379 |
| 100 BR SCY | 1:45.09 | 421 |
| 200 IM SCY | 3:26.78 | 388 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · LCM
887 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:33.24 | 419 |
| 50 FL LCM | 44.68 | 468 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:51.57
Front half 49.62s · back half 61.95s
100 Backstroke SCY 1:35.31
Front half 46.79s · back half 48.52s
100 Breaststroke SCY 1:45.09
Front half 49.28s · back half 55.81s
200 Individual Medley SCY 3:26.78
Front half 97.07s · back half 109.71s
100 Freestyle LCM 1:33.24
Front half 44.08s · back half 49.16s
Progression
Faster times are higher. One card per event, all courses & history.