Rob Langford

MLECM

4 plausible swims · 1 meets

Personal records

Event	Course	Best	Cut	Meet
400 Freestyle	LCM	4:31.91	+9.72s to Sectionals	2005 Lake Erie/Ohio Long Course Senior Champs venue
200 Butterfly	LCM	2:17.05	Sectionals ✓+14.06s to US Open	2005 Lake Erie/Ohio Long Course Senior Champs venue
200 Individual Medley	LCM	2:24.18	+4.79s to Sectionals	2005 Lake Erie/Ohio Long Course Senior Champs venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

400 Freestyle LCM 4:31.91

11.66

19.45

33.58

34.68

35.50

104.85

32.19

200 Butterfly LCM 2:17.05

30.24

34.55

36.27

35.99

Front half 64.79s · back half 72.26s

200 Individual Medley LCM 2:24.18

31.16

40.06

41.20

31.76

Front half 71.22s · back half 72.96s

Progression

Faster times are higher. One card per event, all courses & history.

400 Freestyle LCM 4:31.91 0 swims

200 Butterfly LCM 2:17.05 0 swims

200 Individual Medley LCM 2:24.18 0 swims