swimElizabeth Dynok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.14 | B+0.65s to BB·+5.35s to Sectionals | 2020-12-05 | 2020 NE CL YNS Winter Champ Meet |
| 100 Freestyle | SCY | 1:06.87 | B+2.88s to BB·+13.78s to Sectionals | 2020-12-05 | 2020 NE CL YNS Winter Champ Meet |
| 100 Backstroke | SCY | 1:15.22 | +0.73s to B·+15.93s to Sectionals | 2020-12-05 | 2020 NE CL YNS Winter Champ Meet |
| 200 Freestyle | LCM | 2:54.59 | +5.20s to B·+43.70s to Sectionals | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
| 400 Freestyle | LCM | 6:18.80 | +21.01s to B·+101.11s to Sectionals | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
| 100 Backstroke | LCM | 1:29.75 | +2.66s to B·+21.86s to Sectionals | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
| 200 Individual Medley | LCM | 3:14.63 | +3.84s to B·+46.24s to Sectionals | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
730 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:18.80 | 342 |
| 200 IM LCM | 3:14.63 | 388 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1132 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:54.59 | 374 |
| 100 BK LCM | 1:29.75 | 370 |
| 200 IM LCM | 3:14.63 | 388 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.87 split/total mismatch
Front half 32.04s · back half 34.83s
100 Backstroke SCY 1:15.22 split/total mismatch
Front half 36.86s · back half 38.36s
200 Freestyle LCM 2:54.59 split/total mismatch
Front half 39.93s · back half 134.66s
100 Backstroke LCM 1:29.75 split/total mismatch
Front half 43.40s · back half 46.35s
200 Individual Medley LCM 3:14.63 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.