James Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.38 | 2024-01-13 | 2024 FAST Polar Bear Plunge venue | |
| 50 Freestyle | SCY | 30.18 | BB+0.09s to A·+6.99s to Sectionals | 2025-09-27 | 2025 Elizabeth Kazeck Fall Sprint venue |
| 100 Freestyle | SCY | 1:02.86 | A+0.37s to AA·+11.87s to Sectionals | 2026-01-10 | 2026 FAST Polar Plunge venue |
| 200 Freestyle | SCY | 2:11.74 | AA+0.85s to AAA·+19.95s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 500 Freestyle | SCY | 5:41.64 | AAA+6.95s to AAAA·+38.95s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 50 Backstroke | SCY | 37.73 | BB+2.84s to A·+14.04s to Futures | 2025-01-11 | 2025 FAST Polar Bear Plunge venue |
| 100 Backstroke | SCY | 1:18.85 | BB+3.26s to A·+23.36s to Sectionals | 2025-01-12 | 2025 FAST Polar Bear Plunge venue |
| 50 Breaststroke | SCY | 38.64 | A+0.95s to AA·+12.35s to Futures | 2026-02-21 | 2026 SLAC Last Chance to Dance Invitational |
| 100 Breaststroke | SCY | 1:33.72 | B+1.13s to BB·+30.53s to Sectionals | 2025-09-27 | 2025 Elizabeth Kazeck Fall Sprint venue |
| 50 Butterfly | SCY | 31.88 | AA+1.39s to AAA·+8.99s to Futures | 2026-01-10 | 2026 FAST Polar Plunge venue |
| 100 Butterfly | SCY | 1:09.60 | AA+1.41s to AAA·+14.41s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 200 Butterfly | SCY | 2:33.92 | AA+3.23s to AAA·+30.53s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Individual Medley | SCY | 1:14.12 | A+2.03s to AA | 2026-01-31 | 2026 FAST February Helping Hands Invite venue |
| 200 Individual Medley | SCY | 2:37.01 | A+0.52s to AA·+33.02s to Sectionals | 2026-02-21 | 2026 SLAC Last Chance to Dance Invitational fast pool |
| 400 Individual Medley | SCY | 5:52.91 | BB+8.72s to A·+88.22s to Sectionals | 2026-02-21 | 2026 SLAC Last Chance to Dance Invitational |
| 50 Freestyle | LCM | 32.57 | AA+1.18s to AAA·+5.58s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Freestyle | LCM | 1:09.13 | AA+0.14s to AAA·+10.14s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Freestyle | LCM | 2:26.03 | AAA+3.64s to AAAA·+17.34s to Sectionals | 2026-05-16 | 2026 PA Long Course Invite venue |
| 400 Freestyle | LCM | 5:08.89 | AAA+7.60s to AAAA·+34.50s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 800 Freestyle | LCM | 10:43.21 | AAA+8.22s to AAAA·+73.22s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championships venue |
| 50 Backstroke | LCM | 40.21 | A+1.72s to AA·+12.32s to Futures | 2026-05-17 | 2026 PA Long Course Invite venue |
| 100 Backstroke | LCM | 1:26.05 | A+1.96s to AA·+20.86s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
| 50 Breaststroke | LCM | 46.75 | BB+1.76s to A·+15.86s to Futures | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Breaststroke | LCM | 1:48.92 | B+0.73s to BB·+35.22s to Sectionals | 2025-05-18 | 2025 PA Long Course Invite venue |
| 50 Butterfly | LCM | 35.11 | AA+0.72s to AAA·+8.82s to Futures | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Butterfly | LCM | 1:16.41 | AAA+2.72s to AAAA·+13.32s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championships venue |
| 200 Butterfly | LCM | 2:51.55 | AAA+5.56s to AAAA·+30.46s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championships venue |
| 200 Individual Medley | LCM | 2:50.96 | AA+0.07s to AAA·+26.27s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championships venue |
| 400 Individual Medley | LCM | 6:02.68 | AAA+12.69s to AAAA·+54.89s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.76 | flat | 200 Free Relay | 2026-01-31 | 2026 FAST February Helping Hands Invite |
| 50 Freestyle | SCY | 28.67 | flying | 200 Free Relay (leg 4) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 1:01.43 | flying | 400 Medley Relay (leg 4) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 1:01.86 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 34.29 | flying | 200 Medley Relay (leg 3) | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprint |
| 50 Freestyle | LCM | 32.14 | flying | 200 Free Relay (leg 3) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 50 Freestyle | LCM | 31.58 | flying | 200 Medley Relay (leg 4) | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:08.50 | flying | 400 Free Relay (leg 3) | 2026-07-11 | 2026 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:08.74 | flying | 400 Medley Relay (leg 4) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 50 Butterfly | LCM | 35.09 | flying | 200 Medley Relay (leg 3) | 2026-06-13 | 2026 RAFC Summer Solstice Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3101 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.89 | 792 |
| 100 BK LCM | 1:26.05 | 547 |
| 100 BR LCM | 1:48.92 | 381 |
| 100 FL LCM | 1:16.41 | 698 |
| 200 IM LCM | 2:50.96 | 683 |
IMR 11-12 · LCM
3096 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.03 | 779 |
| 50 BK LCM | 40.21 | 532 |
| 50 BR LCM | 46.75 | 460 |
| 50 FL LCM | 35.11 | 642 |
| 200 IM LCM | 2:50.96 | 683 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.86
Front half 30.23s · back half 32.63s
200 Freestyle SCY 2:11.74
Front half 63.88s · back half 67.86s
500 Freestyle SCY 5:41.64
Front half 168.31s · back half 173.33s
100 Backstroke SCY 1:18.85 RT 0.66s
Front half 38.28s · back half 40.57s
100 Breaststroke SCY 1:33.72
Front half 45.15s · back half 48.57s
100 Butterfly SCY 1:09.60
Front half 32.97s · back half 36.63s
200 Butterfly SCY 2:33.92
Front half 74.15s · back half 79.77s
100 Individual Medley SCY 1:14.12 RT 0.78s
Front half 35.69s · back half 38.43s
200 Individual Medley SCY 2:37.01
Front half 75.49s · back half 81.52s
400 Individual Medley SCY 5:52.91 split/total mismatch
100 Freestyle LCM 1:09.13
Front half 33.00s · back half 36.13s
200 Freestyle LCM 2:26.03
Front half 70.62s · back half 75.41s
400 Freestyle LCM 5:08.89
Front half 152.85s · back half 156.04s
800 Freestyle LCM 10:43.21 RT 0.78s
Front half 319.52s · back half 323.69s
100 Breaststroke LCM 1:48.92
Front half 53.91s · back half 55.01s
100 Butterfly LCM 1:16.41 RT 0.86s
Front half 35.91s · back half 40.50s
200 Butterfly LCM 2:51.55 RT 0.79s
Front half 82.20s · back half 89.35s
200 Individual Medley LCM 2:50.96 RT 0.88s
Front half 82.03s · back half 88.93s
400 Individual Medley LCM 6:02.68
Front half 173.42s · back half 189.26s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.