Alessandra Amato

Fage 11MAMDPVWVLBA

388 plausible swims · 57 meets · 2020-10-17 → 2026-06-30

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	15.57		2024-02-18	2024 EST/CAA/LBA/NAAC Mini Meet slow pool
50 Freestyle	SCY	28.48	AA+0.39s to AAA·+3.69s to Sectionals	2026-02-08	2026 LBA Last Chance Invite venue
100 Freestyle	SCY	1:04.91	A+1.12s to AA·+11.82s to Sectionals	2026-03-05	2025 Speedo MD LSC Senior Champs
200 Freestyle	SCY	2:26.18	BB+1.19s to A·+31.19s to Sectionals	2025-12-05	2025 Sport Fair Winter Classic venue
500 Freestyle	SCY	6:40.45	BB+11.26s to A·+91.66s to Sectionals	2026-03-05	2026 MD LSC 14 & U Championships venue
1000 Freestyle	SCY	14:12.33	BB+42.74s to A·+213.34s to Sectionals	2026-01-04	2026 LBA IMX Distance Challenge venue
25 Backstroke	SCY	19.51		2024-02-18	2024 EST/CAA/LBA/NAAC Mini Meet slow pool
50 Backstroke	SCY	37.07	BB+2.28s to A·+10.78s to Futures	2025-11-15	2025 NBAC Thanksgiving Meet fast pool
100 Backstroke	SCY	1:20.45	BB+4.06s to A·+21.16s to Sectionals	2025-11-16	2025 NBAC Thanksgiving Meet fast pool
200 Backstroke	SCY	2:48.39	BB+5.80s to A·+39.50s to Sectionals	2026-01-03	2026 LBA IMX Distance Challenge venue
25 Breaststroke	SCY	22.91		2024-03-23	2024 Maryland 8 & Under Championship Meet slow pool
50 Breaststroke	SCY	37.34	AA+1.55s to AAA·+7.55s to Futures	2026-03-05	2025 Speedo MD LSC Senior Champs
100 Breaststroke	SCY	1:23.81	A+2.02s to AA·+15.62s to Sectionals	2026-03-05	2025 Speedo MD LSC Senior Champs
200 Breaststroke	SCY	3:07.30	BB+2.71s to A·+37.91s to Sectionals	2025-12-14	2025 Blizzard Buster Meet venue
25 Butterfly	SCY	17.54		2024-02-18	2024 EST/CAA/LBA/NAAC Mini Meet slow pool
50 Butterfly	SCY	33.67	BB+0.28s to A·+7.98s to Futures	2025-12-06	2025 Sport Fair Winter Classic venue
100 Butterfly	SCY	1:16.80	BB+0.51s to A·+18.31s to Sectionals	2025-12-07	2025 Sport Fair Winter Classic venue
100 Individual Medley	SCY	1:13.25	A+0.46s to AA	2026-03-07	2026 MD LSC 14 & U Championships venue
200 Individual Medley	SCY	2:39.26	A+0.87s to AA·+28.57s to Sectionals	2025-12-07	2025 Sport Fair Winter Classic venue
400 Individual Medley	SCY	5:55.11	BB+1.82s to A·+76.72s to Sectionals	2026-01-03	2026 LBA IMX Distance Challenge venue
50 Freestyle	LCM	31.91	AAA+1.32s to AAAA·+3.62s to Sectionals	2026-01-01	1727933
100 Freestyle	LCM	1:10.66	AA+0.57s to AAA·+9.97s to Sectionals	2026-01-01	1727933
200 Freestyle	LCM	2:40.28	A+1.79s to AA·+29.39s to Sectionals	2026-05-01	2026 John C. Clegg Memorial Long Course Meet
400 Freestyle	LCM	5:46.27	A+10.48s to AA·+68.58s to Sectionals	2026-05-30	2026 Eagle Swim Team Speedo Sizzler venue
50 Backstroke	LCM	39.77	A+1.28s to AA·+8.88s to Futures	2026-05-01	2026 John C. Clegg Memorial Long Course Meet
100 Backstroke	LCM	1:28.18	A+3.19s to AA·+20.29s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
200 Backstroke	LCM	3:14.92	BB+5.93s to A·+48.73s to Sectionals	2026-04-11	2026 Fox April Long Course Invitational venue
50 Breaststroke	LCM	43.20	A+0.21s to AA·+8.41s to Futures	2026-05-30	2026 Eagle Swim Team Speedo Sizzler venue
100 Breaststroke	LCM	1:35.92	A+1.43s to AA·+18.03s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
200 Breaststroke	LCM	3:26.19	A+2.20s to AA·+36.80s to Sectionals	2026-01-01	1727933
50 Butterfly	LCM	36.22	A+0.33s to AA·+6.73s to Futures	2026-05-01	2026 John C. Clegg Memorial Long Course Meet
100 Butterfly	LCM	1:29.81	BB+2.92s to A·+23.52s to Sectionals	2026-01-01	1727933
200 Individual Medley	LCM	3:00.99	AA+7.70s to AAA·+32.60s to Sectionals	2026-01-01	1727933
400 Individual Medley	LCM	6:28.03	AA+14.04s to AAA·+67.54s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	1:31.04	flat	200 Free Relay	2024-03-24	2024 Maryland 8 & Under Championship Meet
50 Freestyle	SCY	29.01	flying	200 Medley Relay (leg 4)	2026-03-05	2026 MD LSC 14 & U Championships
50 Freestyle	SCY	28.94	flying	200 Free Relay (leg 4)	2026-03-07	2026 MD LSC 14 & U Championships
100 Freestyle	SCY	1:05.67	flying	400 Free Relay (leg 4)	2026-03-08	2026 MD LSC 14 & U Championships
100 Freestyle	SCY	1:05.91	flying	400 Medley Relay (leg 4)	2026-03-06	2026 MD LSC 14 & U Championships
50 Butterfly	SCY	43.24	flying	200 Medley Relay (leg 3)	2024-03-23	2024 Maryland 8 & Under Championship Meet
50 Freestyle	LCM	34.34	flying	200 Free Relay (leg 4)	2025-07-31	2025 MD LSC LC Championships
50 Freestyle	LCM	33.56	flying	200 Medley Relay (leg 4)	2025-08-01	2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2953 points (5/5 events)

Event	Time	Points
400 FR LCM	5:46.27	616
100 BK LCM	1:28.18	564
100 BR LCM	1:35.92	619
100 FL LCM	1:29.81	489
200 IM LCM	3:00.99	665

IMR 11-12 · LCM

3228 points (5/5 events)

Event	Time	Points
200 FR LCM	2:40.28	663
50 BK LCM	39.77	602
50 BR LCM	43.20	648
50 FL LCM	36.22	650
200 IM LCM	3:00.99	665

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:26.18

31.87

37.57

38.74

38.00

Front half 69.44s · back half 76.74s

500 Freestyle SCY 6:40.45

34.33

39.27

40.03

41.47

83.91

161.44

Front half 113.63s · back half 286.82s

1000 Freestyle SCY 14:12.33

37.54

42.76

42.58

43.16

44.72

44.10

44.30

42.42

43.94

43.33

43.62

43.47

42.97

43.88

43.19

44.28

42.93

42.37

40.91

35.86

Front half 428.85s · back half 423.48s

100 Backstroke SCY 1:20.45

38.58

41.87

Front half 38.58s · back half 41.87s

200 Backstroke SCY 2:48.39

39.12

82.52

168.50

168.39

200 Breaststroke SCY 3:07.30

43.83

49.19

49.75

44.53

Front half 93.02s · back half 94.28s

100 Butterfly SCY 1:16.80

34.30

42.50

Front half 34.30s · back half 42.50s

100 Individual Medley SCY 1:13.25

33.93

39.32

Front half 33.93s · back half 39.32s

200 Individual Medley SCY 2:39.26

34.77

40.52

49.43

34.54

Front half 75.29s · back half 83.97s

400 Individual Medley SCY 5:55.11

38.76

47.65

44.30

46.59

51.01

50.45

37.22

39.13

Front half 177.30s · back half 177.81s

400 Freestyle LCM 5:46.27

38.69

43.07

89.85

44.67

44.21

85.78

Front half 171.61s · back half 174.66s

100 Backstroke LCM 1:28.18 split/total mismatch

43.75

0.68

Front half 43.75s · back half 44.43s

200 Backstroke LCM 3:14.92

47.50

51.32

48.74

47.36

Front half 98.82s · back half 96.10s

100 Breaststroke LCM 1:35.92 split/total mismatch

45.25

5.42

Front half 45.25s · back half 50.67s

400 Individual Medley LCM 6:28.03 split/total mismatch

40.24

52.42

52.57

54.74

43.92

41.01

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.57 16 swims

50 Freestyle SCY 28.48 28 swims

100 Freestyle SCY 1:04.91 24 swims

200 Freestyle SCY 2:26.18 13 swims

500 Freestyle SCY 6:40.45 7 swims

1000 Freestyle SCY 14:12.33 3 swims

25 Backstroke SCY 19.51 12 swims

50 Backstroke SCY 37.07 11 swims

100 Backstroke SCY 1:20.45 5 swims

200 Backstroke SCY 2:48.39 1 swim

25 Breaststroke SCY 22.91 11 swims

50 Breaststroke SCY 37.34 16 swims

100 Breaststroke SCY 1:23.81 11 swims

200 Breaststroke SCY 3:07.30 3 swims

25 Butterfly SCY 17.54 14 swims

50 Butterfly SCY 33.67 12 swims

100 Butterfly SCY 1:16.80 7 swims

100 Individual Medley SCY 1:13.25 19 swims

200 Individual Medley SCY 2:39.26 11 swims

400 Individual Medley SCY 5:55.11 1 swim

50 Freestyle LCM 31.91 22 swims

100 Freestyle LCM 1:10.66 19 swims

200 Freestyle LCM 2:40.28 15 swims

400 Freestyle LCM 5:46.27 3 swims

50 Backstroke LCM 39.77 17 swims

100 Backstroke LCM 1:28.18 15 swims

200 Backstroke LCM 3:14.92 1 swim

50 Breaststroke LCM 43.20 19 swims

100 Breaststroke LCM 1:35.92 17 swims

200 Breaststroke LCM 3:26.19 2 swims

50 Butterfly LCM 36.22 12 swims

100 Butterfly LCM 1:29.81 8 swims

200 Individual Medley LCM 3:00.99 9 swims

400 Individual Medley LCM 6:28.03 4 swims