swimAvery Holsten
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.33 | A+0.94s to AA·+1.94s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championship fast pool |
| 100 Freestyle | SCY | 53.97 | BB+0.48s to A·+5.48s to Sectionals | 2025-11-02 | NOVA Senior Classic venue |
| 200 Freestyle | SCY | 2:00.48 | BB+3.69s to A·+14.19s to Sectionals | 2026-01-11 | NOVA New Year's Kick Off venue |
| 50 Backstroke | SCY | 27.97 | BB+0.68s to A·+4.28s to Futures | 2026-02-27 | 2026 Central District SC 13 & O Championship fast pool |
| 100 Backstroke | SCY | 1:00.00 | BB+1.91s to A·+5.51s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026 fast pool |
| 200 Backstroke | SCY | 2:43.65 | +15.16s to B·+45.06s to Sectionals | 2024-02-25 | 2024 Central District 13&O Championships fast pool |
| 50 Breaststroke | SCY | 30.22 | A+0.03s to AA·+3.93s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championship fast pool |
| 100 Breaststroke | SCY | 1:08.04 | BB+2.05s to A·+6.55s to Sectionals | 2026-03-22 | NOVA Short Course Send Off 2026 fast pool |
| 200 Breaststroke | SCY | 2:25.86 | BB+2.67s to A·+10.87s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026 fast pool |
| 50 Butterfly | SCY | 26.26 | A+0.17s to AA·+3.37s to Futures | 2026-03-22 | NOVA Short Course Send Off 2026 fast pool |
| 100 Butterfly | SCY | 59.41 | BB+1.72s to A·+6.22s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championship fast pool |
| 100 Individual Medley | SCY | 1:25.58 | 2023-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meet fast pool | |
| 200 Individual Medley | SCY | 2:15.11 | BB+5.42s to A·+15.72s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championship fast pool |
| 50 Freestyle | LCM | 27.85 | A+0.76s to AA·+2.36s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Games fast pool |
| 100 Freestyle | LCM | 1:01.29 | A+2.30s to AA·+5.80s to Sectionals | 2026-04-19 | NOVA Long Course Kick Off fast pool |
| 200 Freestyle | LCM | 2:18.21 | BB+3.42s to A·+16.92s to Sectionals | 2026-04-19 | NOVA Long Course Kick Off fast pool |
| 400 Freestyle | LCM | 4:54.53 | BB+6.94s to A·+36.94s to Sectionals | 2026-05-15 | NOVA Spring Splash fast pool |
| 50 Backstroke | LCM | 32.53 | BB+0.04s to A·+4.64s to Futures | 2026-06-26 | LC Central District Champs fast pool |
| 100 Backstroke | LCM | 1:11.53 | BB+3.44s to A·+9.54s to Sectionals | 2026-04-19 | NOVA Long Course Kick Off fast pool |
| 200 Backstroke | LCM | 2:33.42 | BB+5.73s to A·+18.63s to Sectionals | 2026-06-28 | LC Central District Champs fast pool |
| 50 Breaststroke | LCM | 34.65 | A+0.26s to AA·+3.76s to Futures | 2026-06-28 | LC Central District Champs fast pool |
| 100 Breaststroke | LCM | 1:17.36 | BB+0.37s to A·+7.67s to Sectionals | 2026-06-26 | LC Central District Champs fast pool |
| 200 Breaststroke | LCM | 2:51.85 | BB+4.36s to A·+19.26s to Sectionals | 2026-05-17 | NOVA Spring Splash fast pool |
| 50 Butterfly | LCM | 30.19 | A+0.70s to AA·+3.90s to Futures | 2026-05-16 | NOVA Spring Splash fast pool |
| 100 Butterfly | LCM | 1:09.93 | BB+3.94s to A·+9.74s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games fast pool |
| 200 Butterfly | LCM | 2:41.60 | B+1.61s to BB·+25.31s to Sectionals | 2026-05-16 | NOVA Spring Splash fast pool |
| 200 Individual Medley | LCM | 2:35.84 | BB+4.55s to A·+19.65s to Sectionals | 2026-04-18 | NOVA Long Course Kick Off fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
2937 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.53 | 615 |
| 200 BK LCM | 2:33.42 | 597 |
| 200 BR LCM | 2:51.85 | 611 |
| 200 FL LCM | 2:41.60 | 506 |
| 200 IM LCM | 2:35.84 | 608 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
3014 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.48 | 606 |
| 100 BK SCY | 1:00.00 | 602 |
| 100 BR SCY | 1:08.04 | 609 |
| 100 FL SCY | 59.41 | 610 |
| 200 IM SCY | 2:15.11 | 587 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.97
Front half 25.94s · back half 28.03s
200 Freestyle SCY 2:00.48
Front half 56.93s · back half 63.55s
100 Backstroke SCY 1:00.00
Front half 29.13s · back half 30.87s
200 Backstroke SCY 2:43.65
Front half 81.50s · back half 82.15s
100 Breaststroke SCY 1:08.04
Front half 32.68s · back half 35.36s
200 Breaststroke SCY 2:25.86
Front half 68.62s · back half 77.24s
100 Butterfly SCY 59.41
Front half 27.42s · back half 31.99s
100 Individual Medley SCY 1:25.58
Front half 40.07s · back half 45.51s
200 Individual Medley SCY 2:15.11
Front half 62.54s · back half 72.57s
100 Freestyle LCM 1:01.29
Front half 29.13s · back half 32.16s
200 Freestyle LCM 2:18.21
Front half 66.10s · back half 72.11s
400 Freestyle LCM 4:54.53
Front half 144.87s · back half 149.66s
100 Backstroke LCM 1:11.53
Front half 35.69s · back half 35.84s
200 Backstroke LCM 2:33.42
Front half 75.98s · back half 77.44s
100 Breaststroke LCM 1:17.36
Front half 36.93s · back half 40.43s
200 Breaststroke LCM 2:51.85
Front half 83.96s · back half 87.89s
100 Butterfly LCM 1:09.93
Front half 32.08s · back half 37.85s
200 Butterfly LCM 2:41.60
Front half 72.39s · back half 89.21s
200 Individual Medley LCM 2:35.84
Front half 74.38s · back half 81.46s
Progression
Faster times are higher. One card per event, all courses & history.