swimRachel Woods-Bannan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.42 | AA+1.03s to AAA·+1.13s to Sectionals | 2019-04-26 | 2019 mr liac speedo challenge results |
| 100 Freestyle | LCM | 1:01.12 | AAA+2.53s to AAAA·+0.43s to Sectionals | 2019-04-26 | 2019 mr liac speedo challenge results |
| 200 Freestyle | LCM | 2:14.79 | AA+1.80s to AAA·+3.90s to Sectionals | 2019-04-26 | 2019 mr liac speedo challenge results |
| 400 Freestyle | LCM | 4:36.95 | AAA+9.16s to AAAA·Sectionals ✓+8.16s to Futures | 2017-08-06 | 2017 Futures Championships (Geneva, Ohio) venue |
| 800 Freestyle | LCM | 9:24.78 | AAA+9.69s to AAAA·Sectionals ✓+10.99s to Futures | 2017-08-03 | 2017 Futures Championships (Geneva, Ohio) venue |
| 1500 Freestyle | LCM | 18:24.70 | AAA+41.81s to AAAA·+7.91s to Sectionals | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 50 Backstroke | LCM | 42.51 | +0.72s to B·+11.62s to Futures | 2013-07-12 | Hawks Summer Invitational 2013 |
| 100 Backstroke | LCM | 1:16.28 | BB+2.09s to A·+8.39s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 200 Backstroke | LCM | 2:41.13 | A+6.64s to AA·+14.94s to Sectionals | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 50 Breaststroke | LCM | 49.80 | +3.61s to B·+15.01s to Futures | 2013-07-12 | Hawks Summer Invitational 2013 |
| 100 Breaststroke | LCM | 1:24.58 | BB+0.29s to A·+6.69s to Sectionals | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 200 Breaststroke | LCM | 3:03.45 | A+7.06s to AA·+14.06s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 50 Butterfly | LCM | 39.30 | +0.51s to B·+9.81s to Futures | 2013-07-12 | Hawks Summer Invitational 2013 |
| 100 Butterfly | LCM | 1:10.23 | A+1.04s to AA·+3.94s to Sectionals | 2017-08-04 | 2017 Futures Championships (Geneva, Ohio) venue |
| 200 Butterfly | LCM | 2:35.10 | A+2.11s to AA·+6.01s to Sectionals | 2017-08-05 | 2017 Futures Championships (Geneva, Ohio) venue |
| 200 Individual Medley | LCM | 2:31.49 | AA+2.00s to AAA·+3.10s to Sectionals | 2019-04-26 | 2019 mr liac speedo challenge results |
| 400 Individual Medley | LCM | 5:20.76 | AA+1.47s to AAA·+0.27s to Sectionals | 2019-04-26 | 2019 mr liac speedo challenge results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
4506 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:36.95 | 876 |
| 200 BK LCM | 2:41.13 | 645 |
| 200 BR LCM | 3:03.45 | 632 |
| 200 FL LCM | 2:35.10 | 710 |
| 200 IM LCM | 2:31.49 | 823 |
| 400 IM LCM | 5:20.76 | 820 |
IMR 17-18 · LCM
3595 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.79 | 812 |
| 100 BK LCM | 1:16.28 | 604 |
| 100 BR LCM | 1:24.58 | 645 |
| 100 FL LCM | 1:10.23 | 711 |
| 200 IM LCM | 2:31.49 | 823 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 4:36.95
Front half 136.07s · back half 140.88s
800 Freestyle LCM 9:24.78
Front half 280.79s · back half 283.99s
100 Butterfly LCM 1:10.23
Front half 33.35s · back half 36.88s
200 Butterfly LCM 2:35.10
Front half 73.45s · back half 81.65s
Progression
Faster times are higher. One card per event, all courses & history.