swimAlissa Kurowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.23 | A+1.04s to AA | 2026-01-01 | Ozaukee Aquatics |
| 100 Freestyle | SCY | 1:19.11 | +4.42s to B | 2024-10-12 | 2024 Ozaukee Aquatics Fall Classic venue |
| 200 Freestyle | SCY | 2:39.63 | B+7.94s to BB | 2024-11-22 | 2024 Fall Western Great Lakes Open venue |
| 500 Freestyle | SCY | 6:56.90 | B+10.81s to BB | 2025-01-01 | 1679569 |
| 50 Backstroke | SCY | 36.30 | B+0.21s to BB | 2024-11-24 | 2024 Fall Western Great Lakes Open venue |
| 100 Backstroke | SCY | 1:18.80 | BB+5.81s to A | 2024-11-23 | 2024 Fall Western Great Lakes Open venue |
| 200 Backstroke | SCY | 2:39.08 | BB+4.69s to A | 2026-01-01 | Ozaukee Aquatics |
| 50 Breaststroke | SCY | 46.86 | +2.87s to B | 2025-02-01 | 2025 FrOZen Frenzy Meet venue |
| 100 Breaststroke | SCY | 1:52.53 | +16.04s to B | 2024-01-14 | 18th Annual Penguin Challenge venue |
| 50 Butterfly | SCY | 34.66 | B+0.37s to BB | 2025-02-01 | 2025 FrOZen Frenzy Meet venue |
| 100 Butterfly | SCY | 1:18.24 | BB+5.95s to A | 2026-01-01 | Ozaukee Aquatics |
| 100 Individual Medley | SCY | 1:24.78 | B+5.59s to BB | 2025-01-01 | 1671574 |
| 200 Individual Medley | SCY | 3:04.55 | +0.56s to B | 2024-11-23 | 2024 Fall Western Great Lakes Open venue |
| 50 Freestyle | LCM | 39.41 | +0.72s to B | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
| 100 Freestyle | LCM | 1:31.03 | +5.34s to B | 2024-06-02 | 9th Annual Pirate Plunge venue |
| 200 Freestyle | LCM | 3:20.32 | +13.53s to B | 2024-06-01 | 9th Annual Pirate Plunge venue |
| 50 Backstroke | LCM | 43.95 | B+2.26s to BB | 2024-06-02 | 9th Annual Pirate Plunge venue |
| 100 Backstroke | LCM | 1:34.89 | B+2.20s to BB | 2024-06-01 | 9th Annual Pirate Plunge venue |
| 50 Butterfly | LCM | 44.05 | +2.26s to B | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Butterfly | LCM | 1:53.67 | +15.28s to B | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
| 200 Individual Medley | LCM | 3:43.99 | +13.20s to B | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.94 | flat | 200 Free Relay | 2024-09-28 | Rocket Aquatics Fall Splash |
| 50 Freestyle | SCY | 31.29 | flying | 200 Free Relay (leg 4) | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 50 Butterfly | SCY | 37.02 | flying | 200 Medley Relay (leg 3) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2153 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.90 | 485 |
| 100 BK SCY | 1:18.80 | 503 |
| 100 BR SCY | 1:52.53 | 256 |
| 100 FL SCY | 1:18.24 | 492 |
| 200 IM SCY | 3:04.55 | 417 |
IMR 11-12 · SCY
2243 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.63 | 445 |
| 50 BK SCY | 36.30 | 514 |
| 50 BR SCY | 46.86 | 348 |
| 50 FL SCY | 34.66 | 509 |
| 100 IM SCY | 1:24.78 | 427 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.11
Front half 36.16s · back half 42.95s
200 Freestyle SCY 2:39.63
Front half 74.54s · back half 85.09s
100 Backstroke SCY 1:18.80
Front half 37.99s · back half 40.81s
200 Backstroke SCY 2:39.08 split/total mismatch
100 Breaststroke SCY 1:52.53
Front half 52.85s · back half 59.68s
100 Butterfly SCY 1:18.24 split/total mismatch
Front half 37.95s · back half 40.29s
100 Individual Medley SCY 1:24.78 split/total mismatch
Front half 36.22s · back half 48.56s
200 Individual Medley SCY 3:04.55
Front half 83.44s · back half 101.11s
100 Freestyle LCM 1:31.03
Front half 41.76s · back half 49.27s
200 Freestyle LCM 3:20.32
Front half 96.47s · back half 103.85s
100 Backstroke LCM 1:34.89
Front half 46.14s · back half 48.75s
100 Butterfly LCM 1:53.67
Front half 51.96s · back half 61.71s
200 Individual Medley LCM 3:43.99
Progression
Faster times are higher. One card per event, all courses & history.