Lily Janowiak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.53 | AA+2.44s to AAA·+2.04s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 200 Freestyle | SCY | 1:57.04 | AA+0.05s to AAA·Sectionals ✓+4.75s to Futures | 2024-03-13 | 1466378 |
| 500 Freestyle | SCY | 5:02.58 | AAA+1.29s to AAAA·Futures ✓+8.99s to Winter JNs | 2024-03-13 | 1466378 |
| 1000 Freestyle | SCY | 10:22.89 | AAAA·Sectionals ✓+2.40s to Futures | 2026-03-05 | 2026 SC Illinois Senior Championships - copivenue |
| 1650 Freestyle | SCY | 17:10.83 | AAAA·Futures ✓+8.64s to Winter JNs | 2024-11-24 | 2024 Speedo Grand Chalengevenue |
| 200 Backstroke | SCY | 2:12.43 | AA+5.44s to AAA·+0.94s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 50 Butterfly | SCY | 27.94 | AA+0.55s to AAA·+1.25s to Sectionals | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 100 Butterfly | SCY | 59.95 | AA+1.76s to AAA·+0.36s to Sectionals | 2024-11-24 | 2024 Speedo Grand Chalengevenue |
| 200 Butterfly | SCY | 2:07.23 | AAA+3.44s to AAAA·Sectionals ✓+1.84s to Futures | 2024-11-22 | 2024 Speedo Grand Chalengevenue |
| 200 Individual Medley | SCY | 2:12.50 | AA+1.91s to AAA·Sectionals ✓+6.11s to Futures | 2024-03-13 | 1466378 |
| 400 Individual Medley | SCY | 4:35.19 | AAA+9.60s to AAAA·Sectionals ✓+4.50s to Futures | 2024-03-13 | 1466378 |
| 50 Freestyle | LCM | 30.77 | A+1.08s to AA·+1.98s to Sectionals | 2024-06-21 | 14th Annual Summer Sizzlerslow pool |
| 100 Freestyle | LCM | 1:07.48 | BB+0.39s to A·+5.69s to Sectionals | 2024-06-22 | 14th Annual Summer Sizzlerslow pool |
| 200 Freestyle | LCM | 2:12.76 | AAA+5.67s to AAAA·Sectionals ✓+4.97s to Futures | 2023-08-05 | 2023 Central Zone 14 & U Championship - KSvenue |
| 400 Freestyle | LCM | 4:37.09 | AAA+8.80s to AAAA·Sectionals ✓+8.30s to Futures | 2023-08-05 | 2025 Central Zone 14 & Under Championship Meevenue |
| 800 Freestyle | LCM | 9:23.03 | AAA+7.04s to AAAA·Sectionals ✓+9.24s to Futures | 2023-08-04 | 2023 Central Zone 14 & U Championship - KSvenue |
| 1500 Freestyle | LCM | 17:52.54 | AAA+12.15s to AAAA·Sectionals ✓+12.35s to Futures | 2023-08-06 | 2023 Central Zone 14 & U Championship - KSvenue |
| 2500 Freestyle | LCM | 33:18.30 | 2022-06-17 | 2025 Central Zone 14 & Under Championship Meevenue | |
| 100 Backstroke | LCM | 1:16.43 | BB+1.84s to A·+5.94s to Sectionals | 2026-05-16 | 2024 Speedo Grand Chalengevenue |
| 100 Breaststroke | LCM | 1:33.04 | B+1.75s to BB·+13.05s to Sectionals | 2024-06-22 | 14th Annual Summer Sizzlerslow pool |
| 50 Butterfly | LCM | 31.39 | AA+0.80s to AAA·+1.10s to Sectionals | 2025-08-02 | 2025 LC Illinois Senior Championshipsvenue |
| 100 Butterfly | LCM | 1:07.70 | AA+1.41s to AAA·Sectionals ✓+3.01s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Butterfly | LCM | 2:27.96 | AA+1.47s to AAA·Sectionals ✓+6.07s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Individual Medley | LCM | 2:44.88 | BB+1.29s to A·+13.59s to Sectionals | 2026-05-15 | 2024 Speedo Grand Chalengevenue |
| 400 Individual Medley | LCM | 5:11.38 | AAA+7.79s to AAAA·Sectionals ✓+4.09s to Futures | 2024-07-12 | 2024 CZ North Section Summer Sectionalsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
4224 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.58 | 949 |
| 200 BK SCY | 2:12.43 | 727 |
| 200 FL SCY | 2:07.23 | 883 |
| 200 IM SCY | 2:12.50 | 793 |
| 400 IM SCY | 4:35.19 | 872 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3366 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.76 | 850 |
| 100 BK LCM | 1:16.43 | 600 |
| 100 BR LCM | 1:33.04 | 484 |
| 100 FL LCM | 1:07.70 | 794 |
| 200 IM LCM | 2:44.88 | 638 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.53 RT 0.68s
Front half 27.52s · back half 29.01s
1000 Freestyle SCY 10:22.89
Front half 310.45s · back half 312.44s
1650 Freestyle SCY 17:10.83 RT 0.68s
200 Backstroke SCY 2:12.43 RT 0.68s
Front half 64.33s · back half 68.10s
100 Butterfly SCY 59.95 RT 0.67s
Front half 28.18s · back half 31.77s
200 Butterfly SCY 2:07.23
Front half 60.65s · back half 66.58s
100 Freestyle LCM 1:07.48
Front half 32.76s · back half 34.72s
200 Freestyle LCM 2:12.76
Front half 64.81s · back half 67.95s
400 Freestyle LCM 4:37.09
Front half 136.39s · back half 140.70s
800 Freestyle LCM 9:23.03
Front half 280.00s · back half 283.03s
1500 Freestyle LCM 17:52.54
Front half 534.21s · back half 538.33s
100 Backstroke LCM 1:16.43 RT 0.66s
Front half 37.41s · back half 39.02s
100 Breaststroke LCM 1:33.04
Front half 44.24s · back half 48.80s
200 Individual Medley LCM 2:44.88
Front half 77.73s · back half 87.15s
400 Individual Medley LCM 5:11.38 RT 0.63s
Front half 149.58s · back half 161.80s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.