Lara Dugdale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.41 | +2.52s to B·+17.62s to Sectionals | 2023-10-08 | 2023 ASC All Freestyle Meet venue |
| 100 Freestyle | SCY | 1:25.94 | B+4.75s to BB·+32.85s to Sectionals | 2024-03-23 | 2024 Maryland 9-10 B Championship Meet venue |
| 200 Freestyle | SCY | 3:25.73 | +2.94s to B·+90.74s to Sectionals | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 500 Freestyle | SCY | 9:21.87 | +44.48s to B·+253.08s to Sectionals | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 100 Butterfly | SCY | 1:50.45 | B+9.06s to BB·+51.96s to Sectionals | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 100 Individual Medley | SCY | 1:42.47 | B+8.68s to BB | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 50 Freestyle | LCM | 39.90 | BB+3.31s to A·+11.61s to Sectionals | 2024-06-30 | 2024 ASC Independence Meet slow pool |
| 200 Freestyle | LCM | 3:35.62 | B+9.93s to BB·+84.73s to Sectionals | 2024-04-14 | 2024 Fox April Long Course Invitational venue |
| 50 Backstroke | LCM | 49.36 | BB+5.77s to A·+18.47s to Futures | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 100 Backstroke | LCM | 1:51.92 | B+3.43s to BB·+44.03s to Sectionals | 2024-04-14 | 2024 Fox April Long Course Invitational venue |
| 50 Breaststroke | LCM | 1:03.39 | +1.20s to B·+28.60s to Futures | 2024-04-14 | 2024 Fox April Long Course Invitational venue |
| 100 Butterfly | LCM | 2:07.55 | B+11.66s to BB·+61.26s to Sectionals | 2024-06-30 | 2024 ASC Independence Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
1004 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:35.62 | 372 |
| 100 BK LCM | 1:51.92 | 380 |
| 100 FL LCM | 2:07.55 | 252 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
730 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 49.36 | 438 |
| 50 BR LCM | 1:03.39 | 292 |
| 100 FR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.94
Front half 39.68s · back half 46.26s
200 Freestyle LCM 3:35.62
Front half 104.56s · back half 111.06s
100 Backstroke LCM 1:51.92
Front half 55.11s · back half 56.81s
100 Butterfly LCM 2:07.55
Front half 58.90s · back half 68.65s
Progression
Faster times are higher. One card per event, all courses & history.