Valerie Howerton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:17.96 | +5.47s to B·+23.47s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 2:40.73 | +3.04s to B·+42.84s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 200 Breaststroke | SCY | 3:30.92 | +14.93s to B·+59.93s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 200 Butterfly | SCY | 3:16.14 | +19.85s to B·+63.05s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
593 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:30.92 | 313 |
| 200 FL SCY | 3:16.14 | 280 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
369 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.73 | 369 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.96
Front half 36.69s · back half 41.27s
200 Freestyle SCY 2:40.73
Front half 77.16s · back half 83.57s
200 Breaststroke SCY 3:30.92
Front half 102.47s · back half 108.45s
200 Butterfly SCY 3:16.14
Front half 94.53s · back half 101.61s
Progression
Faster times are higher. One card per event, all courses & history.