swimSofia Paiva
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.45 | A+1.06s to AA·+3.66s to Sectionals | 2025-10-26 | NOVA Halloween Haunt slow pool |
| 100 Freestyle | SCY | 1:02.30 | BB+0.21s to A·+9.21s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championship fast pool |
| 200 Freestyle | SCY | 2:22.87 | BB+7.68s to A·+27.88s to Sectionals | 2026-01-11 | NOVA New Year's Kick Off venue |
| 500 Freestyle | SCY | 6:10.14 | BB+9.65s to A·+61.35s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championship fast pool |
| 50 Backstroke | SCY | 33.42 | BB+1.53s to A·+7.13s to Futures | 2025-11-23 | NOVA Cranberry Contender fast pool |
| 100 Backstroke | SCY | 1:13.40 | BB+5.41s to A·+14.11s to Sectionals | 2026-01-10 | NOVA New Year's Kick Off venue |
| 200 Backstroke | SCY | 2:34.63 | BB+8.04s to A·+25.74s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championship fast pool |
| 50 Breaststroke | SCY | 43.04 | B+2.95s to BB·+13.25s to Futures | 2024-02-17 | Central District 9-12 Year Old Championship venue |
| 100 Breaststroke | SCY | 1:23.82 | BB+5.83s to A·+15.63s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championship fast pool |
| 200 Breaststroke | SCY | 3:01.03 | BB+13.04s to A·+31.64s to Sectionals | 2025-10-25 | NOVA Halloween Haunt slow pool |
| 50 Butterfly | SCY | 32.36 | BB+0.87s to A·+6.67s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championship fast pool |
| 100 Butterfly | SCY | 1:13.77 | B+0.48s to BB·+15.28s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championship fast pool |
| 100 Individual Medley | SCY | 1:19.94 | 2024-03-24 | NOVA Short Course Send Off fast pool | |
| 200 Individual Medley | SCY | 2:43.16 | BB+11.77s to A·+32.47s to Sectionals | 2026-01-10 | NOVA New Year's Kick Off venue |
| 50 Freestyle | LCM | 32.66 | BB+0.07s to A·+4.37s to Sectionals | 2026-06-27 | LC Central District Champs fast pool |
| 100 Freestyle | LCM | 1:10.68 | A+2.69s to AA·+9.99s to Sectionals | 2026-06-28 | LC Central District Champs fast pool |
| 200 Freestyle | LCM | 2:40.88 | BB+6.19s to A·+29.99s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games fast pool |
| 50 Backstroke | LCM | 42.49 | B+1.90s to BB·+11.60s to Futures | 2024-07-13 | 2024 CCA Summer Awards venue |
| 100 Backstroke | LCM | 1:26.84 | B+0.85s to BB·+18.95s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games fast pool |
| 200 Backstroke | LCM | 2:57.02 | BB+5.83s to A·+30.83s to Sectionals | 2026-06-28 | LC Central District Champs fast pool |
| 50 Breaststroke | LCM | 47.29 | B+1.70s to BB·+12.50s to Futures | 2026-06-28 | LC Central District Champs fast pool |
| 100 Breaststroke | LCM | 1:42.78 | B+5.49s to BB·+24.89s to Sectionals | 2026-04-18 | NOVA Long Course Kick Off fast pool |
| 200 Breaststroke | LCM | 3:32.61 | B+2.92s to BB·+43.22s to Sectionals | 2026-06-27 | LC Central District Champs fast pool |
| 50 Butterfly | LCM | 35.99 | BB+0.70s to A·+6.50s to Futures | 2026-06-27 | LC Central District Champs fast pool |
| 100 Butterfly | LCM | 1:25.65 | B+2.16s to BB·+19.36s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games fast pool |
| 200 Individual Medley | LCM | 3:02.77 | BB+9.28s to A·+34.38s to Sectionals | 2026-04-18 | NOVA Long Course Kick Off fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.55 | flying | 200 Free Relay (leg 3) | 2023-02-18 | Central District 9-12 Year Old Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2093 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.14 | 582 |
| 200 BK SCY | 2:34.63 | 525 |
| 200 BR SCY | 3:01.03 | 495 |
| 200 IM SCY | 2:43.16 | 491 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2475 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.87 | 525 |
| 100 BK SCY | 1:13.40 | 485 |
| 100 BR SCY | 1:23.82 | 499 |
| 100 FL SCY | 1:13.77 | 475 |
| 200 IM SCY | 2:43.16 | 491 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.30
Front half 29.76s · back half 32.54s
200 Freestyle SCY 2:22.87
Front half 67.31s · back half 75.56s
500 Freestyle SCY 6:10.14
Front half 181.75s · back half 188.39s
100 Backstroke SCY 1:13.40
Front half 35.82s · back half 37.58s
200 Backstroke SCY 2:34.63
Front half 75.95s · back half 78.68s
100 Breaststroke SCY 1:23.82
Front half 39.26s · back half 44.56s
200 Breaststroke SCY 3:01.03
Front half 87.44s · back half 93.59s
100 Butterfly SCY 1:13.77
Front half 33.82s · back half 39.95s
100 Individual Medley SCY 1:19.94
Front half 37.20s · back half 42.74s
200 Individual Medley SCY 2:43.16
Front half 74.59s · back half 88.57s
200 Freestyle LCM 2:40.88
Front half 77.02s · back half 83.86s
200 Backstroke LCM 2:57.02
Front half 88.70s · back half 88.32s
100 Breaststroke LCM 1:42.78
Front half 48.96s · back half 53.82s
200 Breaststroke LCM 3:32.61
Front half 104.35s · back half 108.26s
100 Butterfly LCM 1:25.65
Front half 39.04s · back half 46.61s
200 Individual Medley LCM 3:02.77
Front half 86.70s · back half 96.07s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.