Gabby Henz

Fage 18CZFLKYLEMTOHCIIHCM

103 plausible swims · 14 meets · 2023-07-13 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.80 AA+0.01s to AAA·Sectionals ✓+0.91s to Futures 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
100 Freestyle SCY 55.65 AA+1.86s to AAA·+1.16s to Sectionals 2024-03-03 2024 OH Tim Myers Memorial SC Senior Champsvenue
500 Freestyle SCY 5:20.78 AA+7.89s to AAA·+5.79s to Sectionals 2025-03-02 2025 OH Tim Myers Memorial SC Senior Champsvenue
100 Backstroke SCY 1:03.98 BB+0.19s to A·+3.49s to Sectionals 2025-03-01 2025 OH Tim Myers Memorial SC Senior Champsvenue
200 Backstroke SCY 2:26.40 BB+7.71s to A·+14.91s to Sectionals 2024-10-19 2024 KY CLPR Halloween Meetvenue
50 Breaststroke SCY 30.15 AAAA·Sectionals ✓+0.36s to Futures 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
100 Breaststroke SCY 1:05.75 AAA+1.86s to AAAA·Sectionals ✓+0.26s to Futures 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division IIvenue
200 Breaststroke SCY 2:21.90 AAA+3.21s to AAAA·Futures ✓+4.71s to Winter JNs 2026-03-28 ISCA INTERNATIONAL SENIOR CUPvenue
100 Butterfly SCY 57.55 AAA+2.16s to AAAA·Sectionals ✓+0.96s to Futures 2026-03-27 ISCA INTERNATIONAL SENIOR CUPvenue
200 Butterfly SCY 2:08.06 AAA+5.37s to AAAA·Sectionals ✓+2.67s to Futures 2025-03-02 2025 OH Tim Myers Memorial SC Senior Champsvenue
100 Individual Medley SCY 1:00.19 2026-03-24 ISCA INTERNATIONAL SENIOR CUPvenue
200 Individual Medley SCY 2:08.44 AAA+3.85s to AAAA·Sectionals ✓+2.05s to Futures 2024-02-21 2024 OHIO STATE HIGH SCHOOL - Division IIvenue
400 Individual Medley SCY 4:40.62 AA+2.53s to AAA·Sectionals ✓+9.93s to Futures 2024-03-02 2024 OH Tim Myers Memorial SC Senior Champsvenue
50 Freestyle LCM 29.75 A+0.06s to AA·+0.96s to Sectionals 2026-06-04 98th Ohio Valley Championships 2026
100 Freestyle LCM 1:01.22 AAA+2.63s to AAAA·Sectionals ✓+1.93s to Futures 2025-07-24 2025 TYR FUTURES MADISONvenue
50 Breaststroke LCM 35.19 AAA+0.50s to AAAA·Sectionals ✓+0.40s to Futures 2025-07-26 2025 TYR FUTURES MADISONvenue
100 Breaststroke LCM 1:16.59 AAA+2.90s to AAAA·Sectionals ✓+0.60s to Futures 2026-07-18 2026 Central Zone East Summer Speedo Sectionafast pool
200 Breaststroke LCM 2:47.03 AAA+5.94s to AAAA·Sectionals ✓+3.64s to Futures 2025-07-25 2025 TYR FUTURES MADISONvenue
100 Butterfly LCM 1:07.34 AA+1.15s to AAA·Sectionals ✓+2.65s to Futures 2026-07-17 2026 Central Zone East Summer Speedo Sectionafast pool
200 Butterfly LCM 2:33.94 A+0.95s to AA·+1.95s to Sectionals 2025-06-05 97th Ohio Valley Championships 2025
200 Individual Medley LCM 2:32.34 AA+2.85s to AAA·+1.05s to Sectionals 2026-07-19 2026 Central Zone East Summer Speedo Sectionafast pool
400 Individual Medley LCM 5:18.75 AAA+13.96s to AAAA·Sectionals ✓+11.46s to Futures 2024-07-19 2024OH CZ East Speedo Sectionalsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.07 flying 200 Free Relay (leg 4) 2026-03-28 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 53.03 flat 400 Free Relay 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 52.54 flying 400 Medley Relay (leg 4) 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 54.13 flying 400 Free Relay (leg 4) 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division II
50 Breaststroke SCY 29.86 flying 200 Medley Relay (leg 2) 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division II
50 Freestyle LCM 27.80 flying 200 Free Relay (leg 4) 2026-07-18 2026 Central Zone East Summer Speedo Sectiona
100 Freestyle LCM 1:00.87 flat 400 Free Relay 2026-07-17 2026 Central Zone East Summer Speedo Sectiona
100 Freestyle LCM 1:01.81 flying 400 Free Relay (leg 4) 2025-06-07 97th Ohio Valley Championships 2025
50 Breaststroke LCM 34.51 flying 200 Medley Relay (leg 2) 2026-07-17 2026 Central Zone East Summer Speedo Sectiona
100 Breaststroke LCM 1:18.36 flying 400 Medley Relay (leg 2) 2025-07-26 2025 TYR FUTURES MADISON
100 Butterfly LCM 1:08.34 flying 400 Medley Relay (leg 3) 2026-07-19 2026 Central Zone East Summer Speedo Sectiona

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4823 points (6/6 events)

EventTime Points
500 FR SCY 5:20.78 796
200 BK SCY 2:26.40 538
200 BR SCY 2:21.90 929
200 FL SCY 2:08.06 866
200 IM SCY 2:08.44 871
400 IM SCY 4:40.62 823

IMR 17-18 · SCY

3290 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:03.98 634
100 BR SCY 1:05.75 904
100 FL SCY 57.55 881
200 IM SCY 2:08.44 871
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:20.78

29.15
31.76
31.62
32.41
32.66
33.00
32.71
33.35
32.84
31.28

Front half 157.60s · back half 163.18s

100 Backstroke SCY 1:03.98

31.12
32.86

Front half 31.12s · back half 32.86s

200 Backstroke SCY 2:26.40

34.72
37.60
37.43
36.65

Front half 72.32s · back half 74.08s

100 Breaststroke SCY 1:05.75

30.88
34.87

Front half 30.88s · back half 34.87s

200 Breaststroke SCY 2:21.90

31.16
36.13
37.26
37.35

Front half 67.29s · back half 74.61s

100 Butterfly SCY 57.55

26.79
30.76

Front half 26.79s · back half 30.76s

200 Butterfly SCY 2:08.06

28.05
32.18
33.68
34.15

Front half 60.23s · back half 67.83s

100 Individual Medley SCY 1:00.19

28.61
31.58

Front half 28.61s · back half 31.58s

200 Individual Medley SCY 2:08.44

27.86
34.52
35.96
30.10

Front half 62.38s · back half 66.06s

400 Individual Medley SCY 4:40.62

29.21
33.95
38.38
37.43
37.30
39.52
33.46
31.37

Front half 138.97s · back half 141.65s

100 Freestyle LCM 1:01.22

29.40
31.82

Front half 29.40s · back half 31.82s

100 Breaststroke LCM 1:16.59

35.93
40.66

Front half 35.93s · back half 40.66s

200 Breaststroke LCM 2:47.03

37.34
42.42
43.86
43.41

Front half 79.76s · back half 87.27s

100 Butterfly LCM 1:07.34

31.52
35.82

Front half 31.52s · back half 35.82s

200 Butterfly LCM 2:33.94 split/total mismatch

74.28
5.38

Front half 74.28s · back half 79.66s

200 Individual Medley LCM 2:32.34

32.45
41.81
42.87
35.21

Front half 74.26s · back half 78.08s

400 Individual Medley LCM 5:18.75

32.99
38.51
43.93
42.70
43.41
44.79
36.61
35.81

Front half 158.13s · back half 160.62s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.80 2 swims
100 Freestyle SCY 55.65 2 swims
500 Freestyle SCY 5:20.78 2 swims
100 Backstroke SCY 1:03.98 1 swim
200 Backstroke SCY 2:26.40 1 swim
50 Breaststroke SCY 30.15 2 swims
100 Breaststroke SCY 1:05.75 5 swims
200 Breaststroke SCY 2:21.90 5 swims
100 Butterfly SCY 57.55 3 swims
200 Butterfly SCY 2:08.06 5 swims
100 Individual Medley SCY 1:00.19 1 swim
200 Individual Medley SCY 2:08.44 4 swims
400 Individual Medley SCY 4:40.62 2 swims
50 Freestyle LCM 29.75 2 swims
100 Freestyle LCM 1:01.22 3 swims
50 Breaststroke LCM 35.19 4 swims
100 Breaststroke LCM 1:16.59 13 swims
200 Breaststroke LCM 2:47.03 13 swims
100 Butterfly LCM 1:07.34 9 swims
200 Butterfly LCM 2:33.94 6 swims
200 Individual Medley LCM 2:32.34 9 swims
400 Individual Medley LCM 5:18.75 9 swims