Gabby Henz

Fage 18CZFLKYLEMTOHCIIHCM

81 plausible swims · 12 meets · 2023-07-13 → 2026-06-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.80 AA+0.01s to AAA 2026-03-26 ISCA INTERNATIONAL SENIOR CUP venue
100 Freestyle SCY 55.65 AA+1.86s to AAA 2024-03-03 2024 OH Tim Myers Memorial SC Senior Champs venue
500 Freestyle SCY 5:20.78 AA+7.89s to AAA 2025-03-02 2025 OH Tim Myers Memorial SC Senior Champs venue
100 Backstroke SCY 1:03.98 BB+0.19s to A 2025-03-01 2025 OH Tim Myers Memorial SC Senior Champs venue
200 Backstroke SCY 2:26.40 BB+7.71s to A 2024-10-19 2024 KY CLPR Halloween Meet venue
50 Breaststroke SCY 30.15 AAAA 2026-03-26 ISCA INTERNATIONAL SENIOR CUP venue
100 Breaststroke SCY 1:05.75 AAA+1.86s to AAAA 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division II fast pool
200 Breaststroke SCY 2:21.90 AAA+3.21s to AAAA 2026-03-28 ISCA INTERNATIONAL SENIOR CUP venue
100 Butterfly SCY 57.55 AAA+2.16s to AAAA 2026-03-27 ISCA INTERNATIONAL SENIOR CUP venue
200 Butterfly SCY 2:08.06 AAA+5.37s to AAAA 2025-03-02 2025 OH Tim Myers Memorial SC Senior Champs venue
100 Individual Medley SCY 1:00.19 2026-03-24 ISCA INTERNATIONAL SENIOR CUP venue
200 Individual Medley SCY 2:08.44 AAA+3.85s to AAAA 2024-02-21 2024 OHIO STATE HIGH SCHOOL - Division II fast pool
400 Individual Medley SCY 4:40.62 AA+2.53s to AAA 2024-03-02 2024 OH Tim Myers Memorial SC Senior Champs venue
50 Freestyle LCM 29.75 A+0.06s to AA 2026-06-05 98th Ohio Valley Championships 2026 venue
100 Freestyle LCM 1:01.22 AAA+2.63s to AAAA 2025-07-23 2025 TYR FUTURES MADISON
50 Breaststroke LCM 35.19 AAA+0.50s to AAAA 2025-07-26 2025 TYR FUTURES MADISON venue
100 Breaststroke LCM 1:16.96 AAA+3.27s to AAAA 2025-07-23 2025 TYR FUTURES MADISON venue
200 Breaststroke LCM 2:47.03 AAA+5.94s to AAAA 2025-07-23 2025 TYR FUTURES MADISON
100 Butterfly LCM 1:08.91 AA+2.72s to AAA 2025-06-05 97th Ohio Valley Championships 2025 venue
200 Butterfly LCM 2:33.94 A+0.95s to AA 2025-06-07 97th Ohio Valley Championships 2025 venue
200 Individual Medley LCM 2:32.71 AA+3.22s to AAA 2023-07-16 2023 OH CZ East Speedo Sectionals fast pool
400 Individual Medley LCM 5:18.75 AAA+13.96s to AAAA 2024-07-19 2024OH CZ East Speedo Sectionals fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 54.13 flying 400 Free Relay (leg 4) 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division II
50 Breaststroke SCY 29.86 flying 200 Medley Relay (leg 2) 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division II
50 Freestyle LCM 27.85 flying 200 Free Relay (leg 4) 2025-07-23 2025 TYR FUTURES MADISON
100 Breaststroke LCM 1:18.36 flying 400 Medley Relay (leg 2) 2025-07-26 2025 TYR FUTURES MADISON

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4823 points (6/6 events)

EventTime Points
500 FR SCY 5:20.78 796
200 BK SCY 2:26.40 538
200 BR SCY 2:21.90 929
200 FL SCY 2:08.06 866
200 IM SCY 2:08.44 871
400 IM SCY 4:40.62 823

IMR 17-18 · SCY

3290 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:03.98 634
100 BR SCY 1:05.75 904
100 FL SCY 57.55 881
200 IM SCY 2:08.44 871
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:20.78

29.15
31.76
31.62
32.41
32.66
33.00
32.71
33.35
32.84
31.28

Front half 157.60s · back half 163.18s

100 Backstroke SCY 1:03.98

31.12
32.86

Front half 31.12s · back half 32.86s

200 Backstroke SCY 2:26.40

34.72
37.60
37.43
36.65

Front half 72.32s · back half 74.08s

100 Breaststroke SCY 1:05.75

30.88
34.87

Front half 30.88s · back half 34.87s

200 Breaststroke SCY 2:21.90

31.16
36.13
37.26
37.35

Front half 67.29s · back half 74.61s

100 Butterfly SCY 57.55

26.79
30.76

Front half 26.79s · back half 30.76s

200 Butterfly SCY 2:08.06

28.05
32.18
33.68
34.15

Front half 60.23s · back half 67.83s

100 Individual Medley SCY 1:00.19

28.61
31.58

Front half 28.61s · back half 31.58s

200 Individual Medley SCY 2:08.44

27.86
34.52
35.96
30.10

Front half 62.38s · back half 66.06s

400 Individual Medley SCY 4:40.62

29.21
33.95
38.38
37.43
37.30
39.52
33.46
31.37

Front half 138.97s · back half 141.65s

100 Freestyle LCM 1:01.22 split/total mismatch

29.40
2.42

Front half 29.40s · back half 31.82s

200 Breaststroke LCM 2:47.03 split/total mismatch

37.34
42.42
43.86
43.41

200 Butterfly LCM 2:33.94

74.28
79.66

Front half 74.28s · back half 79.66s

200 Individual Medley LCM 2:32.71

32.61
41.47
44.88
33.75

Front half 74.08s · back half 78.63s

400 Individual Medley LCM 5:18.75

32.99
38.51
43.93
42.70
43.41
44.79
36.61
35.81

Front half 158.13s · back half 160.62s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.80 2 swims
100 Freestyle SCY 55.65 2 swims
500 Freestyle SCY 5:20.78 2 swims
100 Backstroke SCY 1:03.98 1 swim
200 Backstroke SCY 2:26.40 1 swim
50 Breaststroke SCY 30.15 2 swims
100 Breaststroke SCY 1:05.75 5 swims
200 Breaststroke SCY 2:21.90 5 swims
100 Butterfly SCY 57.55 3 swims
200 Butterfly SCY 2:08.06 6 swims
100 Individual Medley SCY 1:00.19 1 swim
200 Individual Medley SCY 2:08.44 4 swims
400 Individual Medley SCY 4:40.62 2 swims
50 Freestyle LCM 29.75 1 swim
100 Freestyle LCM 1:01.22 3 swims
50 Breaststroke LCM 35.19 3 swims
100 Breaststroke LCM 1:16.96 9 swims
200 Breaststroke LCM 2:47.03 10 swims
100 Butterfly LCM 1:08.91 5 swims
200 Butterfly LCM 2:33.94 2 swims
200 Individual Medley LCM 2:32.71 5 swims
400 Individual Medley LCM 5:18.75 7 swims