Alyza Laufman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.47 | AA+0.78s to AAA·+1.68s to Sectionals | 2026-01-17 | GSA January Jump Start 2026 venue |
| 100 Freestyle | SCY | 58.62 | A+0.33s to AA·+5.53s to Sectionals | 2026-02-20 | 2026 MR Silvers North Championship - YMID |
| 200 Freestyle | SCY | 2:08.47 | A+2.08s to AA·+13.48s to Sectionals | 2026-01-18 | GSA January Jump Start 2026 venue |
| 500 Freestyle | SCY | 4:57.55 | AAAA·Futures ✓+3.96s to Winter JNs | 2026-02-06 | 2026 MR YMID February Classic - copied |
| 50 Backstroke | SCY | 31.98 | BB+0.59s to A·+5.69s to Futures | 2026-02-16 | 2026 MR EAST February Time Trial Meet |
| 100 Backstroke | SCY | 58.78 | AAA+0.89s to AAAA·Sectionals ✓+1.69s to Futures | 2024-10-18 | CT GRYM October Invite venue |
| 200 Backstroke | SCY | 2:17.38 | AA+5.49s to AAA·+8.49s to Sectionals | 2026-02-20 | 2026 MR Metro Silvers Champs. North - YMID |
| 50 Breaststroke | SCY | 39.70 | B+0.61s to BB·+9.91s to Futures | 2024-12-12 | 2024 NE CRA Winter Invitational |
| 100 Breaststroke | SCY | 1:21.66 | BB+5.57s to A·+13.47s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 3:07.00 | B+9.61s to BB·+37.61s to Sectionals | 2025-03-30 | 2025 MR Bronze Championship - North slow pool |
| 50 Butterfly | SCY | 33.00 | BB+2.11s to A·+7.31s to Futures | 2025-01-01 | 1667888 |
| 100 Butterfly | SCY | 1:10.60 | BB+4.71s to A·+12.11s to Sectionals | 2026-02-06 | 2026 MR YMID February Classic - copied |
| 200 Butterfly | SCY | 2:53.52 | +2.13s to B·+41.43s to Sectionals | 2025-03-29 | 2025 MR Bronze Championship - North slow pool |
| 100 Individual Medley | SCY | 1:12.07 | 2025-12-11 | 2025 NE CRA Winter Invitational | |
| 200 Individual Medley | SCY | 2:33.69 | BB+5.80s to A·+23.00s to Sectionals | 2026-03-12 | WHAT March Showcase venue |
| 400 Individual Medley | SCY | 5:25.70 | BB+11.81s to A·+47.31s to Sectionals | 2026-03-12 | WHAT March Showcase venue |
| 50 Freestyle | LCM | 30.52 | AA+1.13s to AAA·+2.23s to Sectionals | 2026-05-01 | CT GRYM May LCM Invite venue |
| 100 Freestyle | LCM | 59.42 | AAAA·Sectionals ✓+0.13s to Futures | 2026-01-01 | BGC-N. Westchester Marlins |
| 200 Freestyle | LCM | 2:27.70 | A+3.51s to AA·+16.81s to Sectionals | 2026-05-16 | 2026 MR PAC Spring Starter Invitational venue |
| 400 Freestyle | LCM | 4:54.61 | AA+4.82s to AAA·+16.92s to Sectionals | 2026-01-01 | BGC-N. Westchester Marlins |
| 50 Backstroke | LCM | 43.15 | +0.46s to B·+12.26s to Futures | 2024-06-22 | 2024 MR RED Tails International Invitational |
| 100 Backstroke | LCM | 1:19.68 | BB+2.59s to A·+11.79s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | LCM | 2:51.28 | BB+4.99s to A·+25.09s to Sectionals | 2026-01-01 | BGC-N. Westchester Marlins |
| 50 Breaststroke | LCM | 47.22 | B+2.73s to BB·+12.43s to Futures | 2024-06-22 | 2024 MR RED Tails International Invitational |
| 100 Breaststroke | LCM | 1:38.27 | B+3.18s to BB·+20.38s to Sectionals | 2026-06-13 | 2026 MR PAC Summer Classic Invitational venue |
| 200 Breaststroke | LCM | 3:22.75 | BB+13.46s to A·+33.36s to Sectionals | 2026-01-01 | BGC-N. Westchester Marlins |
| 50 Butterfly | LCM | 37.22 | B+0.13s to BB·+7.73s to Futures | 2024-06-08 | 2024 MR SSC Summer Mad Dash Invitational venue |
| 100 Butterfly | LCM | 1:25.09 | B+3.90s to BB·+18.80s to Sectionals | 2026-05-01 | CT GRYM May LCM Invite venue |
| 200 Individual Medley | LCM | 2:55.31 | BB+6.12s to A·+26.92s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 400 Individual Medley | LCM | 6:09.72 | BB+11.03s to A·+49.23s to Sectionals | 2026-06-12 | 2026 MR PAC Summer Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.08 | flying | 200 Medley Relay (leg 4) | 2024-04-07 | 2024 GTSA TYR Spring Championship |
| 50 Freestyle | SCY | 27.34 | flying | 200 Free Relay (leg 2) | 2025-04-12 | 2025 GTSA TYR Spring Championship |
| 50 Butterfly | SCY | 32.49 | flying | 200 Medley Relay (leg 3) | 2025-04-13 | 2025 GTSA TYR Spring Championship |
| 50 Freestyle | LCM | 32.28 | flat | 200 Free Relay | 2024-06-23 | 2024 MR RED Tails International Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3888 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:57.55 | 1100 |
| 200 BK SCY | 2:17.38 | 749 |
| 200 BR SCY | 3:07.00 | 449 |
| 200 FL SCY | 2:53.52 | 405 |
| 200 IM SCY | 2:33.69 | 588 |
| 400 IM SCY | 5:25.70 | 597 |
IMR 13-14 · SCY
3336 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.47 | 722 |
| 100 BK SCY | 58.78 | 945 |
| 100 BR SCY | 1:21.66 | 539 |
| 100 FL SCY | 1:10.60 | 542 |
| 200 IM SCY | 2:33.69 | 588 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.62
Front half 28.31s · back half 30.31s
200 Freestyle SCY 2:08.47
Front half 61.70s · back half 66.77s
500 Freestyle SCY 4:57.55 split/total mismatch
200 Breaststroke SCY 3:07.00
Front half 90.79s · back half 96.21s
100 Butterfly SCY 1:10.60
200 Butterfly SCY 2:53.52
Front half 78.62s · back half 94.90s
100 Individual Medley SCY 1:12.07 split/total mismatch
Front half 33.75s · back half 38.32s
400 Individual Medley SCY 5:25.70 split/total mismatch
100 Freestyle LCM 59.42 split/total mismatch
200 Freestyle LCM 2:27.70
Front half 71.95s · back half 75.75s
400 Freestyle LCM 4:54.61 split/total mismatch
100 Backstroke LCM 1:19.68
Front half 39.25s · back half 40.43s
200 Backstroke LCM 2:51.28
100 Breaststroke LCM 1:38.27
Front half 45.97s · back half 52.30s
100 Butterfly LCM 1:25.09 split/total mismatch
Front half 40.02s · back half 45.07s
400 Individual Medley LCM 6:09.72
Front half 178.29s · back half 191.43s
Progression
Faster times are higher. One card per event, all courses & history.