John Gloss
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.70 | A+0.01s to AA·+1.31s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meetvenue |
| 100 Freestyle | SCY | 50.72 | AA+0.93s to AAA·+2.23s to Sectionals | 2026-02-22 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Freestyle | SCY | 1:53.01 | AA+4.32s to AAA·+6.72s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 500 Freestyle | SCY | 5:35.21 | BB+12.62s to A·+47.82s to Sectionals | 2024-11-11 | WSY Thanksgiving Invite |
| 1000 Freestyle | SCY | 11:22.22 | BB+10.43s to A·+82.73s to Sectionals | 2025-10-04 | 2025 Eagle Swim Team Senior Invite |
| 50 Backstroke | SCY | 26.07 | AA+0.38s to AAA·+2.38s to Futures | 2025-03-07 | 2025 MD LSC 14 & U Championshipsvenue |
| 100 Backstroke | SCY | 55.62 | AA+1.03s to AAA·+1.13s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Backstroke | SCY | 2:03.43 | AA+4.14s to AAA·+4.84s to Sectionals | 2026-02-22 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Breaststroke | SCY | 43.21 | +5.72s to B·+16.92s to Futures | 2022-12-15 | 2022 NBAC Christmas Invitational Meetvenue |
| 100 Breaststroke | SCY | 1:23.09 | +4.50s to B·+21.60s to Sectionals | 2025-10-04 | 2025 Eagle Swim Team Senior Invite |
| 50 Butterfly | SCY | 26.84 | A+0.25s to AA·+3.95s to Futures | 2025-03-08 | 2025 MD LSC 14 & U Championshipsvenue |
| 100 Butterfly | SCY | 56.66 | A+0.27s to AA·+3.47s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Butterfly | SCY | 2:24.79 | B+1.80s to BB·+23.60s to Sectionals | 2024-12-15 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 100 Individual Medley | SCY | 1:04.79 | 2026-02-01 | 2026 ASC Senior Meetvenue | |
| 200 Individual Medley | SCY | 2:20.46 | BB+8.27s to A·+21.07s to Sectionals | 2024-12-14 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 400 Individual Medley | SCY | 4:56.42 | BB+12.23s to A·+41.33s to Sectionals | 2024-02-09 | 2024 CAC Last Chance Qualifyingslow pool |
| 50 Freestyle | LCM | 27.42 | A+0.03s to AA·+1.93s to Sectionals | 2025-07-25 | 2025 Maryland Long Course Junior Championshipvenue |
| 100 Freestyle | LCM | 59.53 | AA+2.44s to AAA·+4.04s to Sectionals | 2025-07-27 | 2025 Maryland Long Course Junior Championshipvenue |
| 200 Freestyle | LCM | 2:14.69 | A+3.20s to AA·+13.40s to Sectionals | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 400 Freestyle | LCM | 4:55.37 | BB+3.28s to A·+37.78s to Sectionals | 2025-05-16 | 2025 Abby Seeger Memorial Invitational |
| 50 Backstroke | LCM | 31.07 | AA+0.68s to AAA·+3.18s to Futures | 2025-07-27 | 2025 Maryland Long Course Junior Championshipvenue |
| 100 Backstroke | LCM | 1:08.00 | A+1.31s to AA·+6.01s to Sectionals | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Backstroke | LCM | 2:28.85 | A+4.06s to AA·+14.06s to Sectionals | 2025-07-26 | 2025 Maryland Long Course Junior Championshipvenue |
| 50 Breaststroke | LCM | 52.67 | +10.08s to B·+21.78s to Futures | 2022-07-30 | 2022 Summer Junior Champs LCM Meetvenue |
| 100 Breaststroke | LCM | 1:39.79 | +8.40s to B·+30.10s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meetvenue |
| 50 Butterfly | LCM | 29.61 | AA+0.92s to AAA·+3.32s to Futures | 2025-07-26 | 2025 Maryland Long Course Junior Championshipvenue |
| 100 Butterfly | LCM | 1:05.27 | A+0.78s to AA·+5.08s to Sectionals | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Individual Medley | LCM | 2:42.72 | BB+9.53s to A·+26.53s to Sectionals | 2024-04-28 | 2024 ASC Spring Long Course Meetvenue |
| 400 Individual Medley | LCM | 5:57.34 | B+0.65s to BB·+67.45s to Sectionals | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 15.26 | flying | 200 Free Relay (leg 2) | 2022-12-16 | 2022 NBAC Christmas Invitational Meet |
| 100 Freestyle | SCY | 1:00.37 | flat | 400 Free Relay | 2023-03-05 | 2023 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 51.24 | flying | 400 Free Relay (leg 3) | 2026-02-22 | 2026 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 1:55.13 | flying | 800 Free Relay (leg 4) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Backstroke | SCY | 35.12 | flat | 200 Medley Relay | 2021-12-11 | 2021 NBAC HOLIDAY MEET |
| 100 Backstroke | SCY | 56.25 | flat | 400 Medley Relay | 2026-02-20 | 2026 Speedo MD LSC Senior Champs |
| 50 Butterfly | SCY | 24.95 | flying | 200 Medley Relay (leg 3) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Butterfly | SCY | 1:00.98 | flying | 400 Medley Relay (leg 3) | 2024-12-14 | 2024 NBAC 50th Annual Christmas Invitational |
| 100 Freestyle | LCM | 1:01.91 | flat | 400 Free Relay | 2024-08-01 | 2024 MD LSC LC Championships |
| 100 Freestyle | LCM | 1:05.82 | flying | 400 Free Relay (leg 3) | 2024-07-06 | 2024 NBAC Mid Summer Classic |
| 100 Butterfly | LCM | 1:11.37 | flying | 400 Medley Relay (leg 3) | 2024-08-02 | 2024 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2815 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.21 | 559 |
| 200 BK SCY | 2:03.43 | 721 |
| 200 FL SCY | 2:24.79 | 471 |
| 200 IM SCY | 2:20.46 | 523 |
| 400 IM SCY | 4:56.42 | 541 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3051 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.01 | 735 |
| 100 BK SCY | 55.62 | 756 |
| 100 BR SCY | 1:23.09 | 334 |
| 100 FL SCY | 56.66 | 703 |
| 200 IM SCY | 2:20.46 | 523 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.72
Front half 24.40s · back half 26.32s
200 Freestyle SCY 1:53.01
Front half 53.73s · back half 59.28s
500 Freestyle SCY 5:35.21 split/total mismatch
100 Backstroke SCY 55.62
Front half 26.68s · back half 28.94s
200 Backstroke SCY 2:03.43
Front half 59.75s · back half 63.68s
100 Butterfly SCY 56.66
Front half 26.68s · back half 29.98s
200 Butterfly SCY 2:24.79
Front half 66.43s · back half 78.36s
100 Individual Medley SCY 1:04.79
Front half 28.12s · back half 36.67s
200 Individual Medley SCY 2:20.46
Front half 62.63s · back half 77.83s
400 Individual Medley SCY 4:56.42
Front half 141.10s · back half 155.32s
100 Freestyle LCM 59.53
Front half 28.37s · back half 31.16s
200 Freestyle LCM 2:14.69 split/total mismatch
400 Freestyle LCM 4:55.37
Front half 146.61s · back half 148.76s
200 Backstroke LCM 2:28.85
Front half 71.39s · back half 77.46s
100 Breaststroke LCM 1:39.79
Front half 48.76s · back half 51.03s
100 Butterfly LCM 1:05.27 split/total mismatch
Front half 30.57s · back half 34.70s
200 Individual Medley LCM 2:42.72
Front half 74.74s · back half 87.98s
400 Individual Medley LCM 5:57.34
Front half 163.35s · back half 193.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.