Holden Shepard

Mage 11PNBBST

172 plausible swims · 32 meets · 2024-01-20 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.22 AAAA·+3.03s to Sectionals 2026-07-11 2026 BBST Final Summer Splash Invite-Approved
100 Freestyle SCY 57.35 AAA+0.26s to AAAA·+6.36s to Sectionals 2026-03-30 2026 PN Spring Showdown, Div 3- Approved
200 Freestyle SCY 2:57.88 +11.29s to B·+66.09s to Sectionals 2026-05-09 2026 PN BBST Take a Chance Invite- Approved venue
500 Freestyle SCY 7:39.29 +13.10s to B·+156.60s to Sectionals 2026-05-10 2026 PN BBST Take a Chance Invite- Approved venue
50 Backstroke SCY 42.08 +0.89s to B·+18.39s to Futures 2026-03-29 2026 PN Spring Showdown, Div 3- Approved venue
100 Backstroke SCY 1:22.83 B+0.14s to BB·+27.34s to Sectionals 2025-05-17 2025 BBST Take a Chance Invitational
200 Backstroke SCY 3:23.60 +16.01s to B·+82.31s to Sectionals 2026-05-16 2026 PN TAC Spring Thunderbird- Approved venue
50 Breaststroke SCY 47.01 +0.12s to B·+20.72s to Futures 2026-03-28 2026 PN Spring Showdown, Div 3- Approved venue
100 Breaststroke SCY 1:21.34 A+0.15s to AA·+18.15s to Sectionals 2026-01-01 Sanction #: 2603-SP04
50 Butterfly SCY 36.11 BB+2.42s to A·+13.22s to Futures 2025-05-17 2025 BBST Take a Chance Invitational
100 Butterfly SCY 2:13.02 +42.53s to B·+77.83s to Sectionals 2024-05-24 2024 BBST Take a Chance Invitational
100 Individual Medley SCY 1:03.26 AAAA 2026-05-18 2026 PN BBST Take a Chance Invite- Approved
200 Individual Medley SCY 3:16.31 +3.62s to B·+72.32s to Sectionals 2026-05-10 2026 PN BBST Take a Chance Invite- Approved venue
100 Freestyle SCM 1:59.13 +35.14s to B·+62.84s to Sectionals 2024-06-02 2024 PN TAC Spring Thunderbird Invitational venue
50 Backstroke SCM 1:00.02 +14.43s to B 2024-06-02 2024 PN TAC Spring Thunderbird Invitational venue
100 Individual Medley SCM 2:06.84 +29.55s to B 2024-06-02 2024 PN TAC Spring Thunderbird Invitational venue
50 Freestyle LCM 41.58 +1.69s to B·+14.59s to Sectionals 2025-04-26 2025 PN KING Spring Derby venue
100 Freestyle LCM 1:26.44 B+4.95s to BB·+27.45s to Sectionals 2026-04-26 2026 PN SMAC Spring Showers LC Challenge venue
200 Freestyle LCM 3:14.52 +4.73s to B·+65.83s to Sectionals 2024-04-27 2024 PN SSCD Dick LaFave Classic
50 Backstroke LCM 49.46 +1.87s to B·+21.57s to Futures 2026-04-26 2026 PN SMAC Spring Showers LC Challenge venue
100 Backstroke LCM 1:53.73 +9.04s to B·+48.54s to Sectionals 2025-04-26 2025 PN KING Spring Derby venue
50 Breaststroke LCM 52.12 B+2.93s to BB·+21.23s to Futures 2024-04-27 2024 PN SSCD Dick LaFave Classic
50 Butterfly LCM 57.90 +12.61s to B·+31.61s to Futures 2025-04-27 2025 PN KING Spring Derby venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 29.09 flying 200 Medley Relay (leg 3) 2026-05-17 2026 PN TAC Spring Thunderbird- Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1661 points (5/5 events)

EventTime Points
500 FR SCY 7:39.29 322
100 BK SCY 1:22.83 370
100 BR SCY 1:21.34 578
100 FL SCY 2:13.02 87
200 IM SCY 3:16.31 304

IMR 11-12 · SCY

2187 points (5/5 events)

EventTime Points
200 FR SCY 2:57.88 284
50 BK SCY 42.08 300
50 BR SCY 47.01 300
50 FL SCY 36.11 403
100 IM SCY 1:03.26 900

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.35

92.08
92.13
27.20
57.35

200 Freestyle SCY 2:57.88

44.55
41.98
46.76
44.59

Front half 86.53s · back half 91.35s

500 Freestyle SCY 7:39.29

40.38
45.02
46.82
47.94
47.42
97.38
46.90
46.39
41.04

200 Individual Medley SCY 3:16.31

48.38
53.62
55.64
38.67

Front half 102.00s · back half 94.31s

100 Freestyle SCM 1:59.13

119.13
119.13

100 Individual Medley SCM 2:06.84

63.06
63.78

Front half 63.06s · back half 63.78s

Reaction time

fastest 0.74s average 0.793s slowest 0.84s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.22 19 swims
100 Freestyle SCY 57.35 28 swims
200 Freestyle SCY 2:57.88 2 swims
500 Freestyle SCY 7:39.29 1 swim
50 Backstroke SCY 42.08 24 swims
100 Backstroke SCY 1:22.83 16 swims
200 Backstroke SCY 3:23.60 1 swim
50 Breaststroke SCY 47.01 22 swims
100 Breaststroke SCY 1:21.34 7 swims
50 Butterfly SCY 36.11 10 swims
100 Butterfly SCY 2:13.02 1 swim
100 Individual Medley SCY 1:03.26 18 swims
200 Individual Medley SCY 3:16.31 4 swims
100 Freestyle SCM 1:59.13 1 swim
50 Backstroke SCM 1:00.02 1 swim
100 Individual Medley SCM 2:06.84 1 swim
50 Freestyle LCM 41.58 3 swims
100 Freestyle LCM 1:26.44 2 swims
200 Freestyle LCM 3:14.52 2 swims
50 Backstroke LCM 49.46 3 swims
100 Backstroke LCM 1:53.73 2 swims
50 Breaststroke LCM 52.12 3 swims
50 Butterfly LCM 57.90 1 swim