swimHolden Shepard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.10 | BB+2.01s to A·+8.91s to Sectionals | 2026-10-24 | 2026 PN TAC Fall Thunderbird Open- Approvedvenue |
| 100 Freestyle | SCY | 1:02.52 | A+0.03s to AA·+11.53s to Sectionals | 2026-01-01 | Sanction #: 2603-SP04 |
| 200 Freestyle | SCY | 2:40.55 | B+5.86s to BB·+48.76s to Sectionals | 2026-10-24 | 2026 PN TAC Fall Thunderbird Open- Approvedvenue |
| 500 Freestyle | SCY | 7:39.29 | +13.10s to B·+156.60s to Sectionals | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approvedvenue |
| 50 Backstroke | SCY | 40.21 | B+2.12s to BB·+16.52s to Futures | 2026-10-25 | 2026 PN TAC Fall Thunderbird Open- Approvedvenue |
| 100 Backstroke | SCY | 1:29.43 | B+6.74s to BB·+33.94s to Sectionals | 2026-10-10 | 2026 BBST Fall Kickoff- Approvedvenue |
| 200 Backstroke | SCY | 3:23.60 | +16.01s to B·+82.31s to Sectionals | 2026-05-16 | 2026 PN TAC Spring Thunderbird- Approvedvenue |
| 50 Breaststroke | SCY | 43.35 | B+0.16s to BB·+17.06s to Futures | 2026-10-24 | 2026 PN TAC Fall Thunderbird Open- Approvedvenue |
| 100 Breaststroke | SCY | 1:21.34 | A+0.15s to AA·+18.15s to Sectionals | 2026-01-01 | Sanction #: 2603-SP04 |
| 50 Butterfly | SCY | 42.72 | +2.63s to B·+19.83s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div 3- Approvedvenue |
| 100 Individual Medley | SCY | 1:24.89 | B+3.20s to BB | 2026-10-10 | 2026 BBST Fall Kickoff- Approvedvenue |
| 200 Individual Medley | SCY | 3:00.02 | B+1.83s to BB·+56.03s to Sectionals | 2026-10-25 | 2026 PN TAC Fall Thunderbird Open- Approvedvenue |
| 100 Freestyle | SCM | 1:59.13 | +35.14s to B·+62.84s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 50 Backstroke | SCM | 1:00.02 | +14.43s to B | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 100 Individual Medley | SCM | 2:06.84 | +29.55s to B | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 50 Freestyle | LCM | 41.58 | +1.69s to B·+14.59s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 100 Freestyle | LCM | 1:26.44 | B+4.95s to BB·+27.45s to Sectionals | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 200 Freestyle | LCM | 3:19.03 | +9.24s to B·+70.34s to Sectionals | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 50 Backstroke | LCM | 49.46 | +1.87s to B·+21.57s to Futures | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 100 Backstroke | LCM | 1:53.73 | +9.04s to B·+48.54s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 50 Breaststroke | LCM | 1:00.20 | +6.81s to B·+29.31s to Futures | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 50 Butterfly | LCM | 57.90 | +12.61s to B·+31.61s to Futures | 2025-04-27 | 2025 PN KING Spring Derbyvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.39 | flat | 200 Free Relay | 2026-10-11 | 2026 BBST Fall Kickoff- Approved |
| 50 Freestyle | SCY | 29.41 | flying | 200 Free Relay (leg 4) | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approved |
| 50 Freestyle | SCY | 28.93 | flying | 200 Medley Relay (leg 4) | 2025-10-04 | 2025 PN BBST Fall Kickoff |
| 50 Backstroke | SCY | 51.62 | flat | 200 Medley Relay | 2024-01-21 | 2024 PN BBST Aly Fell Memorial Sprint Classic |
| 50 Breaststroke | SCY | 45.48 | flying | 200 Medley Relay (leg 2) | 2026-10-24 | 2026 PN TAC Fall Thunderbird Open- Approved |
| 50 Butterfly | SCY | 29.09 | flying | 200 Medley Relay (leg 3) | 2026-05-17 | 2026 PN TAC Spring Thunderbird- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1589 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:39.29 | 322 |
| 100 BK SCY | 1:29.43 | 294 |
| 100 BR SCY | 1:21.34 | 578 |
| 200 IM SCY | 3:00.02 | 395 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1728 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.55 | 386 |
| 50 BK SCY | 40.21 | 344 |
| 50 BR SCY | 43.35 | 383 |
| 50 FL SCY | 42.72 | 243 |
| 100 IM SCY | 1:24.89 | 372 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:40.55
Front half 80.67s · back half 79.88s
500 Freestyle SCY 7:39.29
100 Backstroke SCY 1:29.43
Front half 43.33s · back half 46.10s
100 Individual Medley SCY 1:24.89
Front half 41.16s · back half 43.73s
200 Individual Medley SCY 3:00.02
Front half 90.91s · back half 89.11s
100 Freestyle SCM 1:59.13
100 Individual Medley SCM 2:06.84
Front half 63.06s · back half 63.78s
200 Freestyle LCM 3:19.03 RT 0.79s
Front half 97.15s · back half 101.88s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.