Holden Shepard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.22 | AAAA·+3.03s to Sectionals | 2026-07-11 | 2026 BBST Final Summer Splash Invite-Approved |
| 100 Freestyle | SCY | 57.35 | AAA+0.26s to AAAA·+6.36s to Sectionals | 2026-03-30 | 2026 PN Spring Showdown, Div 3- Approved |
| 200 Freestyle | SCY | 2:57.88 | +11.29s to B·+66.09s to Sectionals | 2026-05-09 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 500 Freestyle | SCY | 7:39.29 | +13.10s to B·+156.60s to Sectionals | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 50 Backstroke | SCY | 42.08 | +0.89s to B·+18.39s to Futures | 2026-03-29 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 100 Backstroke | SCY | 1:22.83 | B+0.14s to BB·+27.34s to Sectionals | 2025-05-17 | 2025 BBST Take a Chance Invitational |
| 200 Backstroke | SCY | 3:23.60 | +16.01s to B·+82.31s to Sectionals | 2026-05-16 | 2026 PN TAC Spring Thunderbird- Approved venue |
| 50 Breaststroke | SCY | 47.01 | +0.12s to B·+20.72s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div 3- Approved venue |
| 100 Breaststroke | SCY | 1:21.34 | A+0.15s to AA·+18.15s to Sectionals | 2026-01-01 | Sanction #: 2603-SP04 |
| 50 Butterfly | SCY | 36.11 | BB+2.42s to A·+13.22s to Futures | 2025-05-17 | 2025 BBST Take a Chance Invitational |
| 100 Butterfly | SCY | 2:13.02 | +42.53s to B·+77.83s to Sectionals | 2024-05-24 | 2024 BBST Take a Chance Invitational |
| 100 Individual Medley | SCY | 1:03.26 | AAAA | 2026-05-18 | 2026 PN BBST Take a Chance Invite- Approved |
| 200 Individual Medley | SCY | 3:16.31 | +3.62s to B·+72.32s to Sectionals | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 100 Freestyle | SCM | 1:59.13 | +35.14s to B·+62.84s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 50 Backstroke | SCM | 1:00.02 | +14.43s to B | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 100 Individual Medley | SCM | 2:06.84 | +29.55s to B | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 50 Freestyle | LCM | 41.58 | +1.69s to B·+14.59s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 100 Freestyle | LCM | 1:26.44 | B+4.95s to BB·+27.45s to Sectionals | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Freestyle | LCM | 3:14.52 | +4.73s to B·+65.83s to Sectionals | 2024-04-27 | 2024 PN SSCD Dick LaFave Classic |
| 50 Backstroke | LCM | 49.46 | +1.87s to B·+21.57s to Futures | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Backstroke | LCM | 1:53.73 | +9.04s to B·+48.54s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 50 Breaststroke | LCM | 52.12 | B+2.93s to BB·+21.23s to Futures | 2024-04-27 | 2024 PN SSCD Dick LaFave Classic |
| 50 Butterfly | LCM | 57.90 | +12.61s to B·+31.61s to Futures | 2025-04-27 | 2025 PN KING Spring Derby venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 29.09 | flying | 200 Medley Relay (leg 3) | 2026-05-17 | 2026 PN TAC Spring Thunderbird- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:39.29 | 322 |
| 100 BK SCY | 1:22.83 | 370 |
| 100 BR SCY | 1:21.34 | 578 |
| 100 FL SCY | 2:13.02 | 87 |
| 200 IM SCY | 3:16.31 | 304 |
IMR 11-12 · SCY
2187 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.88 | 284 |
| 50 BK SCY | 42.08 | 300 |
| 50 BR SCY | 47.01 | 300 |
| 50 FL SCY | 36.11 | 403 |
| 100 IM SCY | 1:03.26 | 900 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.35
200 Freestyle SCY 2:57.88
Front half 86.53s · back half 91.35s
500 Freestyle SCY 7:39.29
200 Individual Medley SCY 3:16.31
Front half 102.00s · back half 94.31s
100 Freestyle SCM 1:59.13
100 Individual Medley SCM 2:06.84
Front half 63.06s · back half 63.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.