Lauren White

Fage 17AKSST

85 plausible swims · 13 meets · 2017-02-10 → 2021-05-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.15 BB+0.96s to A·+2.06s to Sectionals 2018-02-17 Alaska Age Group Champsvenue
100 Freestyle SCY 1:00.09 BB+1.10s to A·+3.60s to Sectionals 2018-04-08 2018 Northern Area Championshipsvenue
200 Freestyle SCY 2:12.76 BB+5.07s to A·+10.37s to Sectionals 2018-02-18 Alaska Age Group Champsvenue
500 Freestyle SCY 5:52.82 BB+8.53s to A·+23.43s to Sectionals 2018-02-17 Alaska Age Group Champsvenue
1000 Freestyle SCY 12:16.58 BB+24.29s to A·+52.39s to Sectionals 2018-02-03 Sweetheart Invitevenue
1650 Freestyle SCY 20:16.12 BB+19.73s to A·+69.43s to Sectionals 2018-04-06 2018 Northern Area Championshipsvenue
100 Backstroke SCY 1:15.80 +1.31s to B·+14.41s to Sectionals 2018-02-03 Sweetheart Invitevenue
200 Backstroke SCY 2:35.91 B+5.82s to BB·+22.62s to Sectionals 2018-02-16 Alaska Age Group Champsvenue
50 Breaststroke SCY 38.42 B+0.33s to BB·+8.63s to Futures 2017-10-21 2017 Spooky Sprint Invitevenue
100 Breaststroke SCY 1:15.78 BB+2.39s to A·+5.19s to Sectionals 2018-02-18 Alaska Age Group Champsvenue
200 Breaststroke SCY 2:43.54 BB+3.45s to A·+10.75s to Sectionals 2021-05-01 2021 Alaska Senior Championshipvenue
50 Butterfly SCY 34.37 B+2.08s to BB·+8.68s to Futures 2017-10-21 2017 Spooky Sprint Invitevenue
200 Butterfly SCY 2:57.51 +12.42s to B·+41.32s to Sectionals 2019-01-12 Spring Will Come Invitational 2019venue
100 Individual Medley SCY 1:16.57 2017-10-21 2017 Spooky Sprint Invitevenue
200 Individual Medley SCY 2:39.53 B+5.24s to BB·+23.04s to Sectionals 2017-02-25 2017 Alaska Age Group Championshipsvenue
400 Individual Medley SCY 5:31.25 B+2.46s to BB·+39.66s to Sectionals 2018-11-09 Wishbone 2018venue
50 Freestyle SCM 31.90 BB+1.81s to A·+3.01s to Sectionals 2018-01-27 2018 Alaska Senior Championshipsvenue
200 Freestyle SCM 2:28.25 BB+7.16s to A·+12.96s to Sectionals 2018-01-27 2018 Alaska Senior Championshipsvenue
400 Freestyle SCM 5:11.15 BB+9.86s to A·+22.96s to Sectionals 2018-01-28 2018 Alaska Senior Championshipsvenue
1500 Freestyle SCM 20:12.44 BB+23.25s to A·+72.65s to Sectionals 2018-01-26 2018 Alaska Senior Championshipsvenue
100 Breaststroke SCM 1:31.02 B+3.23s to BB·+13.03s to Sectionals 2018-01-28 2018 Alaska Senior Championshipsvenue
200 Breaststroke SCM 3:11.96 B+0.27s to BB·+23.17s to Sectionals 2018-01-27 2018 Alaska Senior Championshipsvenue
50 Freestyle LCM 31.42 BB+0.43s to A·+1.83s to Sectionals 2020-01-25 2020 Alaska Senior Championshipvenue
100 Freestyle LCM 1:08.18 BB+1.09s to A·+3.79s to Sectionals 2020-01-26 2020 Alaska Senior Championshipvenue
200 Freestyle LCM 2:28.74 BB+3.55s to A·+9.75s to Sectionals 2020-01-25 2020 Alaska Senior Championshipvenue
400 Freestyle LCM 5:15.40 BB+8.71s to A·+23.61s to Sectionals 2020-01-26 2020 Alaska Senior Championshipvenue
100 Breaststroke LCM 1:27.43 BB+3.24s to A·+6.44s to Sectionals 2020-01-26 2020 Alaska Senior Championshipvenue
200 Breaststroke LCM 3:11.91 BB+9.32s to A·+17.05s to Sectionals 2020-01-25 2020 Alaska Senior Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.17 flat 200 Free Relay 2018-02-18 Alaska Age Group Champs
50 Freestyle SCY 27.54 flying 200 Medley Relay (leg 4) 2018-02-17 Alaska Age Group Champs
50 Freestyle SCY 27.19 flying 200 Free Relay (leg 2) 2021-05-01 2021 Alaska Senior Championship
100 Freestyle SCY 1:03.24 flat 400 Free Relay 2018-04-06 2018 Northern Area Championships
100 Freestyle SCY 1:01.30 flying 400 Free Relay (leg 4) 2018-02-16 Alaska Age Group Champs
100 Freestyle SCY 1:06.51 flying 400 Medley Relay (leg 4) 2017-02-11 Sweetheart Invite
50 Breaststroke SCY 35.83 flying 200 Medley Relay (leg 2) 2018-04-07 2018 Northern Area Championships
100 Breaststroke SCY 1:25.36 flying 400 Medley Relay (leg 2) 2017-04-28 2017 Alaska Junior Olympic Championship
50 Freestyle SCM 31.31 flying 200 Free Relay (leg 3) 2018-01-27 2018 Alaska Senior Championships
100 Freestyle SCM 1:08.30 flying 400 Free Relay (leg 2) 2018-01-28 2018 Alaska Senior Championships
50 Freestyle LCM 31.31 flat 200 Free Relay 2020-01-25 2020 Alaska Senior Championship
100 Freestyle LCM 1:08.59 flat 400 Free Relay 2020-01-26 2020 Alaska Senior Championship
200 Freestyle LCM 2:31.15 flying 800 Free Relay (leg 2) 2020-01-24 2020 Alaska Senior Championship
100 Backstroke LCM 1:24.61 flat 400 Medley Relay 2020-01-25 2020 Alaska Senior Championship
100 Breaststroke LCM 1:19.37 flying 400 Medley Relay (leg 2) 2021-05-01 2021 Alaska Senior Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2929 points (6/6 events)

EventTime Points
500 FR SCY 5:52.82 598
200 BK SCY 2:35.91 445
200 BR SCY 2:43.54 607
200 FL SCY 2:57.51 325
200 IM SCY 2:39.53 454
400 IM SCY 5:31.25 500

IMR 17-18 · SCY

1999 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:12.76 574
100 BK SCY 1:15.80 381
100 BR SCY 1:15.78 590
200 IM SCY 2:39.53 454
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.09

28.78
31.31

Front half 28.78s · back half 31.31s

200 Freestyle SCY 2:12.76

30.14
33.23
34.81
34.58

Front half 63.37s · back half 69.39s

500 Freestyle SCY 5:52.82

30.80
34.33
35.35
36.16
36.10
36.23
36.25
36.32
36.41
34.87

Front half 172.74s · back half 180.08s

1000 Freestyle SCY 12:16.58

32.40
35.70
36.39
36.60
36.80
36.90
36.90
37.08
37.39
37.37
37.33
37.23
37.41
37.38
37.46
37.35
37.32
37.19
37.63
36.75

Front half 363.53s · back half 373.05s

1650 Freestyle SCY 20:16.12

31.73
35.18
35.62
36.12
36.50
36.75
36.64
36.92
37.13
36.95
37.20
36.82
37.45
37.17
37.22
37.34
37.32
37.01
37.29
37.36
37.52
37.47
37.59
37.39
37.35
37.20
37.22
37.51
37.41
37.57
37.14
36.91
36.12

100 Backstroke SCY 1:15.80

37.04
38.76

Front half 37.04s · back half 38.76s

200 Backstroke SCY 2:35.91

36.63
38.73
40.30
40.25

Front half 75.36s · back half 80.55s

100 Breaststroke SCY 1:15.78

35.04
40.74

Front half 35.04s · back half 40.74s

200 Breaststroke SCY 2:43.54

37.68
42.05
42.12
41.69

Front half 79.73s · back half 83.81s

200 Butterfly SCY 2:57.51

38.57
46.33
47.14
45.47

Front half 84.90s · back half 92.61s

100 Individual Medley SCY 1:16.57

36.39
40.18

Front half 36.39s · back half 40.18s

200 Individual Medley SCY 2:39.53

36.30
40.89
47.60
34.74

Front half 77.19s · back half 82.34s

400 Individual Medley SCY 5:31.25

35.48
41.48
42.55
43.36
46.06
48.14
37.70
36.48

Front half 162.87s · back half 168.38s

200 Freestyle SCM 2:28.25

33.96
37.26
38.55
38.48

Front half 71.22s · back half 77.03s

400 Freestyle SCM 5:11.15

34.85
38.63
39.35
39.37
40.08
39.87
39.86
39.14

Front half 152.20s · back half 158.95s

1500 Freestyle SCM 20:12.44

37.36
38.26
39.57
40.16
40.41
40.41
40.08
40.67
40.56
40.69
40.48
40.48
40.93
41.18
40.80
41.37
41.40
41.02
41.30
41.26
40.88
41.70
40.85
40.48
41.01
41.31
41.16
40.43
39.60
36.63

Front half 602.04s · back half 610.40s

100 Breaststroke SCM 1:31.02

43.48
47.54

Front half 43.48s · back half 47.54s

200 Breaststroke SCM 3:11.96

43.27
48.97
50.20
49.52

Front half 92.24s · back half 99.72s

100 Freestyle LCM 1:08.18

32.69
35.49

Front half 32.69s · back half 35.49s

200 Freestyle LCM 2:28.74

34.95
37.36
38.83
37.60

Front half 72.31s · back half 76.43s

400 Freestyle LCM 5:15.40

35.64
39.40
40.19
40.32
40.40
40.30
40.20
38.95

Front half 155.55s · back half 159.85s

100 Breaststroke LCM 1:27.43

41.22
46.21

Front half 41.22s · back half 46.21s

200 Breaststroke LCM 3:11.91

44.32
49.04
49.73
48.82

Front half 93.36s · back half 98.55s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.15 4 swims
100 Freestyle SCY 1:00.09 10 swims
200 Freestyle SCY 2:12.76 5 swims
500 Freestyle SCY 5:52.82 5 swims
1000 Freestyle SCY 12:16.58 5 swims
1650 Freestyle SCY 20:16.12 4 swims
100 Backstroke SCY 1:15.80 3 swims
200 Backstroke SCY 2:35.91 5 swims
50 Breaststroke SCY 38.42 1 swim
100 Breaststroke SCY 1:15.78 8 swims
200 Breaststroke SCY 2:43.54 10 swims
50 Butterfly SCY 34.37 1 swim
200 Butterfly SCY 2:57.51 1 swim
100 Individual Medley SCY 1:16.57 1 swim
200 Individual Medley SCY 2:39.53 3 swims
400 Individual Medley SCY 5:31.25 1 swim
50 Freestyle SCM 31.90 1 swim
200 Freestyle SCM 2:28.25 1 swim
400 Freestyle SCM 5:11.15 1 swim
1500 Freestyle SCM 20:12.44 1 swim
100 Breaststroke SCM 1:31.02 1 swim
200 Breaststroke SCM 3:11.96 1 swim
50 Freestyle LCM 31.42 2 swims
100 Freestyle LCM 1:08.18 1 swim
200 Freestyle LCM 2:28.74 2 swims
400 Freestyle LCM 5:15.40 2 swims
100 Breaststroke LCM 1:27.43 2 swims
200 Breaststroke LCM 3:11.91 3 swims