Nora Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | BB+0.06s to A·+2.16s to Sectionals | 2024-12-07 | 2024 WI Dale Schrank Memorial Meetvenue |
| 100 Freestyle | SCY | 56.84 | AA+2.35s to AAA·+2.35s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Freestyle | SCY | 2:01.32 | AA+3.93s to AAA·+3.43s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 500 Freestyle | SCY | 5:12.23 | AAA+10.24s to AAAA·Sectionals ✓+9.64s to Futures | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 1000 Freestyle | SCY | 10:36.69 | AAA+8.00s to AAAA·Sectionals ✓+16.20s to Futures | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 1650 Freestyle | SCY | 17:43.48 | AAA+10.99s to AAAA·Sectionals ✓+29.09s to Futures | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 3000 Freestyle | SCY | 46:22.85 | 2024-06-27 | 2023 WI Central Zone Open Water Championshipsslow pool | |
| 100 Backstroke | SCY | 1:03.97 | A+2.38s to AA·+3.48s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Breaststroke | SCY | 1:21.91 | B+1.52s to BB·+12.42s to Sectionals | 2026-05-08 | 2026 OZ Spring Sprint |
| 200 Breaststroke | SCY | 2:52.50 | BB+11.81s to A·+21.51s to Sectionals | 2025-02-01 | 2025 FrOZen Frenzy Meetvenue |
| 50 Butterfly | SCY | 29.85 | A+1.06s to AA·+3.16s to Sectionals | 2026-05-08 | 2026 OZ Spring Sprint |
| 100 Butterfly | SCY | 1:06.34 | BB+2.25s to A·+6.75s to Sectionals | 2024-12-07 | 2024 WI Dale Schrank Memorial Meetvenue |
| 100 Individual Medley | SCY | 1:09.13 | 2025-02-02 | 2025 FrOZen Frenzy Meetvenue | |
| 200 Individual Medley | SCY | 2:24.93 | BB+1.54s to A·+11.94s to Sectionals | 2024-04-28 | Oz Spring Kick-Off 2024venue |
| 400 Individual Medley | SCY | 4:55.41 | A+1.22s to AA·+11.42s to Sectionals | 2025-01-01 | 2025 USA Swimming Speedo Championship Series |
| 200 Freestyle | LCM | 2:48.39 | B+11.00s to BB·+35.30s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 400 Freestyle | LCM | 4:41.81 | AAA+12.52s to AAAA·Sectionals ✓+13.02s to Futures | 2026-07-11 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
| 800 Freestyle | LCM | 9:23.80 | AAA+7.91s to AAAA·Sectionals ✓+10.01s to Futures | 2026-07-09 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
| 1500 Freestyle | LCM | 18:10.33 | AAA+21.34s to AAAA·Sectionals ✓+30.14s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Breaststroke | LCM | 3:13.81 | BB+11.42s to A·+21.02s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 200 Individual Medley | LCM | 2:44.48 | BB+0.09s to A·+13.19s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 400 Individual Medley | LCM | 5:28.35 | AA+7.76s to AAA·+3.96s to Sectionals | 2026-07-10 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.88 | flat | 200 Free Relay | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet |
| 50 Freestyle | SCY | 27.23 | flying | 200 Free Relay (leg 4) | 2025-02-02 | 2025 FrOZen Frenzy Meet |
| 100 Freestyle | SCY | 57.53 | flying | 400 Free Relay (leg 4) | 2025-03-14 | 2025 MN RSC CZ North Section Spring Champions |
| 200 Freestyle | SCY | 2:01.59 | flying | 800 Free Relay (leg 3) | 2025-03-13 | 2025 MN RSC CZ North Section Spring Champions |
| 50 Backstroke | SCY | 31.53 | flat | 200 Medley Relay | 2025-02-01 | 2025 FrOZen Frenzy Meet |
| 200 Freestyle | LCM | 2:18.17 | flying | 800 Free Relay (leg 4) | 2026-07-10 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2852 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:41.81 | 844 |
| 200 BR LCM | 3:13.81 | 556 |
| 200 IM LCM | 2:44.48 | 662 |
| 400 IM LCM | 5:28.35 | 790 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
3173 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.32 | 782 |
| 100 BK SCY | 1:03.97 | 674 |
| 100 BR SCY | 1:21.91 | 488 |
| 100 FL SCY | 1:06.34 | 594 |
| 200 IM SCY | 2:24.93 | 635 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:12.23
Front half 154.62s · back half 157.61s
1000 Freestyle SCY 10:36.69
Front half 316.53s · back half 320.16s
1650 Freestyle SCY 17:43.48
100 Breaststroke SCY 1:21.91 split/total mismatch
Front half 39.51s · back half 42.40s
200 Breaststroke SCY 2:52.50
Front half 83.57s · back half 88.93s
100 Butterfly SCY 1:06.34
Front half 31.41s · back half 34.93s
100 Individual Medley SCY 1:09.13
Front half 30.94s · back half 38.19s
200 Individual Medley SCY 2:24.93
400 Individual Medley SCY 4:55.41 split/total mismatch
400 Freestyle LCM 4:41.81 RT 0.76s
Front half 139.83s · back half 141.98s
800 Freestyle LCM 9:23.80 RT 0.62s
Front half 281.15s · back half 282.65s
1500 Freestyle LCM 18:10.33 RT 0.75ssplit/total mismatch
400 Individual Medley LCM 5:28.35
Front half 117.57s · back half 210.78s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.