Nora Williams

Fage 16CZWIOZ

37 plausible swims · 9 meets · 2024-04-27 → 2026-06-12

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.45	BB+0.06s to A·+0.96s to Sectionals	2024-12-07	2024 WI Dale Schrank Memorial Meet venue
100 Freestyle	SCY	59.48	A+2.49s to AA·+3.59s to Sectionals	2025-02-01	2025 FrOZen Frenzy Meet
200 Freestyle	SCY	2:02.87	A+0.18s to AA·+4.28s to Sectionals	2025-03-15	2025 MN RSC CZ North Section Spring Champions venue
500 Freestyle	SCY	5:12.23	AAA+10.24s to AAAA·Sectionals ✓+9.64s to Futures	2026-03-13	2026 Speedo Sectionals (North) - West Fargo venue
1000 Freestyle	SCY	10:36.69	AAA+8.00s to AAAA·Sectionals ✓+16.20s to Futures	2026-03-12	2026 Speedo Sectionals (North) - West Fargo venue
1650 Freestyle	SCY	17:43.48	AAA+10.99s to AAAA·Sectionals ✓+29.09s to Futures	2026-03-15	2026 Speedo Sectionals (North) - West Fargo venue
100 Backstroke	SCY	55.66	AAAA·Futures ✓+1.27s to US Open	2024-04-27	Oz Spring Kick-Off 2024
100 Breaststroke	SCY	1:21.91	B+1.52s to BB·+10.12s to Sectionals	2026-05-08	2026 OZ Spring Sprint
200 Breaststroke	SCY	2:52.50	BB+11.81s to A·+19.01s to Sectionals	2025-02-01	2025 FrOZen Frenzy Meet
50 Butterfly	SCY	29.85	A+1.06s to AA·+3.16s to Sectionals	2026-05-08	2026 OZ Spring Sprint
100 Butterfly	SCY	1:06.34	BB+2.25s to A·+3.45s to Sectionals	2024-12-07	2024 WI Dale Schrank Memorial Meet venue
100 Individual Medley	SCY	1:09.13		2025-02-02	2025 FrOZen Frenzy Meet venue
200 Individual Medley	SCY	2:24.93	BB+1.54s to A·+10.64s to Sectionals	2024-04-28	Oz Spring Kick-Off 2024 venue
400 Individual Medley	SCY	4:55.41	A+1.22s to AA·+8.02s to Sectionals	2025-03-15	2025 MN RSC CZ North Section Spring Champions venue
200 Freestyle	LCM	2:48.39	B+11.00s to BB·+33.70s to Sectionals	2026-06-12	SHOR LC Open 2026
400 Freestyle	LCM	4:52.26	AA+10.17s to AAA·+7.27s to Sectionals	2026-06-12	SHOR LC Open 2026
200 Breaststroke	LCM	3:13.81	BB+11.42s to A·+18.02s to Sectionals	2026-06-12	SHOR LC Open 2026
200 Individual Medley	LCM	2:44.48	BB+0.09s to A·+10.99s to Sectionals	2026-06-12	SHOR LC Open 2026

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.33	flying	200 Free Relay (leg 2)	2026-03-13	2026 Speedo Sectionals (North) - West Fargo
100 Freestyle	SCY	57.53	flying	400 Free Relay (leg 4)	2025-03-14	2025 MN RSC CZ North Section Spring Champions
200 Freestyle	SCY	2:01.59	flying	800 Free Relay (leg 3)	2025-03-13	2025 MN RSC CZ North Section Spring Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2789 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:12.23	894
200 BR SCY	2:52.50	528
200 IM SCY	2:24.93	635
400 IM SCY	4:55.41	732
200 BK SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

3493 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.87	753
100 BK SCY	55.66	1023
100 BR SCY	1:21.91	488
100 FL SCY	1:06.34	594
200 IM SCY	2:24.93	635

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.48 split/total mismatch

28.35

2.78

Front half 28.35s · back half 31.13s

200 Freestyle SCY 2:02.87

28.58

31.20

31.60

31.49

Front half 59.78s · back half 63.09s

500 Freestyle SCY 5:12.23

28.81

31.06

31.42

31.56

31.77

31.83

31.76

31.68

31.57

30.77

Front half 154.62s · back half 157.61s

1000 Freestyle SCY 10:36.69

29.16

30.93

31.41

31.90

31.95

31.98

32.12

32.37

32.31

32.40

32.44

32.36

32.60

32.28

32.25

32.08

32.16

32.18

31.57

30.24

Front half 316.53s · back half 320.16s

1650 Freestyle SCY 17:43.48

29.77

31.60

31.87

32.19

32.07

32.39

32.49

32.39

32.12

32.57

32.73

32.40

32.84

32.38

32.50

32.65

32.57

32.46

32.69

32.39

32.28

32.60

32.47

32.70

32.44

32.51

32.36

32.27

32.49

32.08

32.28

31.62

30.31

100 Breaststroke SCY 1:21.91 split/total mismatch

39.51

2.89

Front half 39.51s · back half 42.40s

200 Breaststroke SCY 2:52.50 split/total mismatch

40.18

3.21

1.07

0.01

Front half 43.39s · back half 129.11s

100 Butterfly SCY 1:06.34

31.41

34.93

Front half 31.41s · back half 34.93s

100 Individual Medley SCY 1:09.13

30.94

38.19

Front half 30.94s · back half 38.19s

200 Individual Medley SCY 2:24.93

186.92

144.93

400 Individual Medley SCY 4:55.41

30.93

35.28

37.62

35.94

45.15

44.94

33.29

32.26

Front half 139.77s · back half 155.64s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.45 2 swims

100 Freestyle SCY 59.48 2 swims

200 Freestyle SCY 2:02.87 2 swims

500 Freestyle SCY 5:12.23 4 swims

1000 Freestyle SCY 10:36.69 1 swim

1650 Freestyle SCY 17:43.48 2 swims

100 Backstroke SCY 55.66 2 swims

100 Breaststroke SCY 1:21.91 3 swims

200 Breaststroke SCY 2:52.50 3 swims

50 Butterfly SCY 29.85 1 swim

100 Butterfly SCY 1:06.34 4 swims

100 Individual Medley SCY 1:09.13 1 swim

200 Individual Medley SCY 2:24.93 3 swims

400 Individual Medley SCY 4:55.41 3 swims

200 Freestyle LCM 2:48.39 1 swim

400 Freestyle LCM 4:52.26 1 swim

200 Breaststroke LCM 3:13.81 1 swim

200 Individual Medley LCM 2:44.48 1 swim