Sophie Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:55.25 | AAA+3.16s to AAAA·Sectionals ✓+2.96s to Futures | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 100 Breaststroke | SCY | 1:06.65 | AAA+1.66s to AAAA·Sectionals ✓+1.16s to Futures | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 200 Breaststroke | SCY | 2:24.77 | AAA+4.18s to AAAA·Sectionals ✓+2.08s to Futures | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 100 Butterfly | SCY | 54.84 | AAAA·Futures ✓+0.75s to US Open | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 200 Butterfly | SCY | 2:02.57 | AAAA·Futures ✓+2.08s to US Open | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 200 Individual Medley | SCY | 2:05.11 | AAAA·Futures ✓+4.02s to US Open | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 400 Individual Medley | SCY | 4:35.40 | AAA+6.71s to AAAA·Sectionals ✓+4.71s to Futures | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 100 Freestyle | LCM | 59.99 | AAA+1.10s to AAAA·Sectionals ✓+0.70s to Futures | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:13.81 | AA+0.62s to AAA·Sectionals ✓+6.02s to Futures | 2017-06-16 | Holtrey Summer Classic venue |
| 400 Freestyle | LCM | 4:50.82 | AA+8.73s to AAA·+5.83s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:02.58 | AAAA·Futures ✓+0.09s to US Open | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Butterfly | LCM | 2:21.96 | AAA+0.87s to AAAA·Sectionals ✓+0.07s to Futures | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:25.62 | AAA+1.83s to AAAA·Futures ✓+4.33s to US Open | 2017-06-16 | Holtrey Summer Classic venue |
| 400 Individual Medley | LCM | 5:28.64 | AA+8.05s to AAA·+1.65s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3830 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:24.77 | 894 |
| 200 FL SCY | 2:02.57 | 1045 |
| 200 IM SCY | 2:05.11 | 987 |
| 400 IM SCY | 4:35.40 | 904 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
3856 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.25 | 912 |
| 100 BR SCY | 1:06.65 | 905 |
| 100 FL SCY | 54.84 | 1052 |
| 200 IM SCY | 2:05.11 | 987 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.