Connor Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.93 | +1.04s to B·+7.74s to Sectionals | 2022-01-29 | 2022 UT CCAT New Year Plunge venue |
| 100 Freestyle | SCY | 1:09.45 | +4.36s to B·+18.46s to Sectionals | 2023-04-15 | 2023 CCAT Easter Pentathlon venue |
| 100 Breaststroke | SCY | 1:28.61 | +8.02s to B·+25.42s to Sectionals | 2023-04-15 | 2023 CCAT Easter Pentathlon venue |
| 200 Breaststroke | SCY | 3:16.84 | +21.55s to B·+59.55s to Sectionals | 2022-01-29 | 2022 UT CCAT New Year Plunge venue |
| 200 Individual Medley | SCY | 3:09.87 | +31.88s to B·+65.88s to Sectionals | 2022-04-23 | 2022 UT CCAT Easter Pentathlon venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
539 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:16.84 | 296 |
| 200 IM SCY | 3:09.87 | 243 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
559 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:28.61 | 316 |
| 200 IM SCY | 3:09.87 | 243 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.45
Front half 32.81s · back half 36.64s
100 Breaststroke SCY 1:28.61
Front half 42.14s · back half 46.47s
200 Breaststroke SCY 3:16.84
Front half 95.36s · back half 101.48s
200 Individual Medley SCY 3:09.87
Front half 95.42s · back half 94.45s
Progression
Faster times are higher. One card per event, all courses & history.