swimAngela Shou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.88 | B+1.39s to BB·+9.59s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Freestyle | SCY | 1:16.51 | +5.02s to B·+28.22s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 200 Freestyle | SCY | 2:28.55 | B+3.66s to BB·+42.76s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 500 Freestyle | SCY | 7:33.36 | +33.47s to B·+167.27s to Sectionals | 2024-11-09 | 2024 FCST Nov Tri-Meetvenue |
| 50 Backstroke | SCY | 38.71 | +0.22s to B·+13.02s to Sectionals | 2025-02-01 | 2025 Fleet Mardi Grasvenue |
| 100 Backstroke | SCY | 1:21.49 | B+5.80s to BB·+26.40s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Breaststroke | SCY | 42.35 | B+2.26s to BB·+12.86s to Sectionals | 2025-07-19 | 2025 Gulf Swimming B & Under Championships |
| 100 Breaststroke | SCY | 1:34.53 | +1.94s to B·+31.84s to Sectionals | 2025-02-01 | 2025 Fleet Mardi Grasvenue |
| 200 Breaststroke | SCY | 3:12.15 | B+9.76s to BB·+52.86s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 50 Butterfly | SCY | 32.95 | BB+1.76s to A·+8.66s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Butterfly | SCY | 1:03.96 | AA+1.47s to AAA·+11.27s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Butterfly | SCY | 2:51.25 | B+7.16s to BB·+52.76s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Individual Medley | SCY | 1:18.55 | B+2.66s to BB | 2025-12-19 | Gulf Fall Championships |
| 200 Individual Medley | SCY | 2:49.27 | B+3.48s to BB·+49.88s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Freestyle | LCM | 37.19 | B+2.40s to BB·+11.60s to Sectionals | 2025-04-11 | 2025 FCST April LC Invite |
| 100 Freestyle | LCM | 1:16.52 | B+0.33s to BB·+21.23s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Freestyle | LCM | 2:48.61 | B+2.22s to BB·+47.72s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 400 Freestyle | LCM | 5:46.26 | BB+19.57s to A·+87.17s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Backstroke | LCM | 41.97 | B+0.78s to BB·+11.78s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Backstroke | LCM | 1:36.17 | B+6.58s to BB·+31.68s to Sectionals | 2025-01-01 | Katy Aquatics |
| 50 Breaststroke | LCM | 46.46 | B+0.57s to BB·+12.27s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Breaststroke | LCM | 1:42.31 | B+2.72s to BB·+29.92s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Butterfly | LCM | 34.37 | A+0.78s to AA·+6.58s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Butterfly | LCM | 1:22.40 | BB+2.91s to A·+21.91s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 200 Butterfly | LCM | 3:01.77 | BB+5.68s to A·+44.38s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Individual Medley | LCM | 3:05.21 | BB+11.02s to A·+47.52s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.92 | flat | 200 Free Relay | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Freestyle | SCY | 30.86 | flying | 200 Free Relay (leg 4) | 2024-11-09 | 2024 FCST Nov Tri-Meet |
| 50 Butterfly | SCY | 35.15 | flying | 200 Medley Relay (leg 3) | 2024-11-10 | 2024 FCST Nov Tri-Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2507 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:46.26 | 562 |
| 100 BK LCM | 1:36.17 | 392 |
| 100 BR LCM | 1:42.31 | 460 |
| 100 FL LCM | 1:22.40 | 556 |
| 200 IM LCM | 3:05.21 | 537 |
IMR 11-12 · LCM
2663 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:48.61 | 506 |
| 50 BK LCM | 41.97 | 468 |
| 50 BR LCM | 46.46 | 468 |
| 50 FL LCM | 34.37 | 684 |
| 200 IM LCM | 3:05.21 | 537 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.51
Front half 36.05s · back half 40.46s
500 Freestyle SCY 7:33.36
Front half 223.41s · back half 229.95s
100 Breaststroke SCY 1:34.53
Front half 44.79s · back half 49.74s
200 Freestyle LCM 2:48.61
Front half 83.34s · back half 85.27s
400 Freestyle LCM 5:46.26
Front half 173.17s · back half 173.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.