Angela Shou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.79 | BB+0.40s to A·+4.90s to Sectionals | 2026-01-01 | 1796740 |
| 100 Freestyle | SCY | 1:05.93 | BB+1.84s to A·+11.84s to Sectionals | 2026-01-01 | 1796740 |
| 200 Freestyle | SCY | 2:28.55 | BB+8.56s to A·+31.86s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 500 Freestyle | SCY | 5:15.65 | AAAA·+5.76s to Sectionals | 2026-01-01 | 1796740 |
| 50 Backstroke | SCY | 38.71 | B+2.62s to BB·+10.12s to Sectionals | 2025-02-01 | 2025 Fleet Mardi Grasvenue |
| 100 Backstroke | SCY | 1:21.49 | B+1.70s to BB·+20.70s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Backstroke | SCY | 2:37.52 | BB+3.13s to A·+24.23s to Sectionals | 2026-10-16 | 2026 FCST October Tri Meet |
| 50 Breaststroke | SCY | 42.35 | B+1.46s to BB·+8.76s to Sectionals | 2025-07-19 | 2025 Gulf Swimming B & Under Championships |
| 100 Breaststroke | SCY | 1:28.30 | BB+6.11s to A·+17.41s to Sectionals | 2026-01-01 | 1796740 |
| 200 Breaststroke | SCY | 3:05.62 | BB+9.13s to A·+29.33s to Sectionals | 2026-01-01 | 1796740 |
| 50 Butterfly | SCY | 32.95 | BB+1.26s to A·+5.56s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Butterfly | SCY | 1:03.96 | AAA+1.97s to AAAA·+4.87s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 200 Butterfly | SCY | 2:37.78 | BB+0.59s to A·+25.59s to Sectionals | 2026-01-01 | 1796740 |
| 100 Individual Medley | SCY | 1:16.46 | BB+3.37s to A | 2026-10-16 | 2026 FCST October Tri Meet |
| 200 Individual Medley | SCY | 2:49.27 | BB+11.58s to A·+36.68s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Freestyle | LCM | 37.19 | B+1.20s to BB·+8.80s to Sectionals | 2025-04-11 | 2025 FCST April LC Invite |
| 100 Freestyle | LCM | 1:16.52 | BB+3.03s to A·+15.23s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Freestyle | LCM | 2:48.61 | BB+8.52s to A·+36.52s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 400 Freestyle | LCM | 5:46.26 | BB+9.47s to A·+67.47s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Backstroke | LCM | 41.97 | B+0.28s to BB·+9.08s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Backstroke | LCM | 1:36.17 | B+3.48s to BB·+26.38s to Sectionals | 2025-01-01 | Katy Aquatics |
| 50 Breaststroke | LCM | 46.46 | B+0.27s to BB·+8.17s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Breaststroke | LCM | 1:42.31 | B+0.12s to BB·+21.72s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Butterfly | LCM | 34.37 | A+0.08s to AA·+3.08s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Butterfly | LCM | 1:22.40 | A+3.61s to AA·+15.01s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 200 Butterfly | LCM | 3:01.77 | BB+0.88s to A·+30.48s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Individual Medley | LCM | 3:05.21 | BB+4.52s to A·+33.82s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.92 | flat | 200 Free Relay | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Freestyle | SCY | 30.86 | flying | 200 Free Relay (leg 4) | 2024-11-09 | 2024 FCST Nov Tri-Meet |
| 50 Butterfly | SCY | 35.15 | flying | 200 Medley Relay (leg 3) | 2024-11-10 | 2024 FCST Nov Tri-Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3526 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.65 | 1100 |
| 100 BK SCY | 1:21.49 | 455 |
| 100 BR SCY | 1:28.30 | 530 |
| 100 FL SCY | 1:03.96 | 901 |
| 200 IM SCY | 2:49.27 | 540 |
IMR 11-12 · LCM
2983 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:48.61 | 569 |
| 50 BK LCM | 41.97 | 512 |
| 50 BR LCM | 46.46 | 521 |
| 50 FL LCM | 34.37 | 761 |
| 200 IM LCM | 3:05.21 | 620 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.93
Front half 31.72s · back half 34.21s
500 Freestyle SCY 5:15.65 split/total mismatch
100 Breaststroke SCY 1:28.30
Front half 42.08s · back half 46.22s
200 Butterfly SCY 2:37.78
Front half 76.66s · back half 81.12s
200 Freestyle LCM 2:48.61
Front half 83.34s · back half 85.27s
400 Freestyle LCM 5:46.26
Front half 173.17s · back half 173.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.