Sophia Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 1:41.67 | 2024-10-29 | 1543677 | |
| 50 Freestyle | SCY | 1:15.20 | +41.91s to B | 2024-10-29 | 1543677 |
| 100 Freestyle | SCY | 1:03.64 | BB+1.55s to A | 2026-02-17 | BHA Winter Classic A/BB/C |
| 200 Freestyle | SCY | 2:23.84 | BB+8.65s to A | 2026-02-17 | BHA Winter Classic A/BB/C |
| 500 Freestyle | SCY | 6:33.61 | B+3.02s to BB | 2026-02-17 | BHA Winter Classic A/BB/C |
| 1650 Freestyle | SCY | 23:03.97 | B+31.28s to BB | 2026-02-10 | RAC February Distance Invite |
| 100 Backstroke | SCY | 1:21.96 | +2.67s to B | 2025-10-30 | WA /MSA Closed Invitational |
| 200 Backstroke | SCY | 2:50.40 | B+11.61s to BB | 2025-12-22 | WA Holiday Classic |
| 25 Breaststroke | SCY | 1:29.41 | 2024-10-29 | 1543677 | |
| 100 Breaststroke | SCY | 1:27.28 | B+2.79s to BB | 2026-02-17 | BHA Winter Classic A/BB/C |
| 100 Butterfly | SCY | 1:16.03 | B+2.74s to BB | 2026-02-17 | BHA Winter Classic A/BB/C |
| 200 Butterfly | SCY | 3:06.60 | +10.31s to B | 2025-12-22 | WA Holiday Classic |
| 100 Individual Medley | SCY | 1:16.80 | 2025-10-30 | WA /MSA Closed Invitational | |
| 200 Individual Medley | SCY | 2:44.29 | B+0.20s to BB | 2026-02-17 | BHA Winter Classic A/BB/C |
| 400 Individual Medley | SCY | 5:55.19 | B+7.80s to BB | 2026-02-17 | BHA Winter Classic A/BB/C |
| 1500 Freestyle | LCM | 22:48.06 | BB+74.67s to A | 2026-01-01 | 1727933 |
| 200 Backstroke | LCM | 3:16.41 | B+10.92s to BB | 2025-06-04 | LAC Longing for Summer |
| 200 Butterfly | LCM | 3:23.33 | +2.04s to B | 2026-01-01 | 1727933 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2142 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:33.61 | 484 |
| 200 BK SCY | 2:50.40 | 392 |
| 200 FL SCY | 3:06.60 | 325 |
| 200 IM SCY | 2:44.29 | 481 |
| 400 IM SCY | 5:55.19 | 460 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
2219 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.84 | 514 |
| 100 BK SCY | 1:21.96 | 348 |
| 100 BR SCY | 1:27.28 | 442 |
| 100 FL SCY | 1:16.03 | 434 |
| 200 IM SCY | 2:44.29 | 481 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
25 Freestyle SCY 1:41.67 split/total mismatch
Front half 47.08s · back half 54.59s
50 Freestyle SCY 1:15.20 split/total mismatch
Front half 35.30s · back half 39.90s
100 Freestyle SCY 1:03.64
Front half 30.95s · back half 32.69s
200 Freestyle SCY 2:23.84
Front half 69.74s · back half 74.10s
500 Freestyle SCY 6:33.61
Front half 195.05s · back half 198.56s
1650 Freestyle SCY 23:03.97
200 Backstroke SCY 2:50.40
Front half 83.17s · back half 87.23s
25 Breaststroke SCY 1:29.41 split/total mismatch
Front half 40.80s · back half 48.61s
100 Breaststroke SCY 1:27.28
Front half 40.97s · back half 46.31s
100 Butterfly SCY 1:16.03
Front half 34.44s · back half 41.59s
200 Butterfly SCY 3:06.60
Front half 81.24s · back half 105.36s
100 Individual Medley SCY 1:16.80 split/total mismatch
Front half 35.11s · back half 41.69s
200 Individual Medley SCY 2:44.29
Front half 77.12s · back half 87.17s
400 Individual Medley SCY 5:55.19
Front half 172.52s · back half 182.67s
200 Backstroke LCM 3:16.41 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.