Neha Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.14 | 2025-02-01 | DRD Ground Hog Splashslow pool | |
| 50 Freestyle | SCY | 48.80 | +23.51s to Sectionals | 2026-01-18 | SLA Arctic Blast 2026venue |
| 100 Freestyle | SCY | 1:46.12 | +51.63s to Sectionals | 2026-03-01 | 2026 Junior Cupvenue |
| 25 Backstroke | SCY | 22.39 | 2025-01-12 | SLA Arctic Blast 2025slow pool | |
| 50 Backstroke | SCY | 44.78 | +17.49s to Sectionals | 2026-03-01 | 2026 Junior Cupvenue |
| 100 Backstroke | SCY | 1:43.81 | +43.32s to Sectionals | 2026-02-28 | 2026 Junior Cupvenue |
| 25 Breaststroke | SCY | 30.67 | 2025-01-11 | SLA Arctic Blast 2025slow pool | |
| 50 Breaststroke | SCY | 53.67 | +22.98s to Sectionals | 2026-03-01 | 2026 Junior Cupvenue |
| 100 Breaststroke | SCY | 1:51.48 | +41.99s to Sectionals | 2026-02-28 | 2026 Junior Cupvenue |
| 25 Butterfly | SCY | 39.29 | 2025-02-01 | DRD Ground Hog Splashslow pool | |
| 50 Butterfly | SCY | 58.41 | +31.72s to Sectionals | 2026-02-14 | 2026 Showdown in Motownvenue |
| 100 Individual Medley | SCY | 1:51.59 | 2026-02-15 | 2026 Showdown in Motownvenue | |
| 50 Freestyle | LCM | 47.79 | +19.00s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 100 Freestyle | LCM | 1:48.19 | +46.40s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 200 Freestyle | LCM | 3:51.34 | +98.25s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 50 Backstroke | LCM | 52.30 | +20.81s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summervenue |
| 100 Backstroke | LCM | 1:55.57 | +45.08s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 50 Breaststroke | LCM | 56.65 | +21.06s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 100 Breaststroke | LCM | 2:06.49 | +46.50s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 50 Butterfly | LCM | 1:03.73 | +33.44s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:41.33 | flying | 200 Medley Relay (leg 4) | 2025-01-11 | SLA Arctic Blast 2025 |
| 50 Freestyle | SCY | 46.46 | flying | 200 Free Relay (leg 4) | 2026-01-18 | SLA Arctic Blast 2026 |
| 50 Breaststroke | SCY | 55.60 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | SLA Holiday Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1043 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:51.34 | 301 |
| 100 BK LCM | 1:55.57 | 345 |
| 100 BR LCM | 2:06.49 | 397 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1316 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:46.12 | 197 |
| 50 BK SCY | 44.78 | 385 |
| 50 BR SCY | 53.67 | 324 |
| 50 FL SCY | 58.41 | 153 |
| 100 IM SCY | 1:51.59 | 257 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:46.12
Front half 49.71s · back half 56.41s
100 Backstroke SCY 1:43.81
Front half 49.80s · back half 54.01s
100 Breaststroke SCY 1:51.48
Front half 53.49s · back half 57.99s
100 Individual Medley SCY 1:51.59
Front half 12.44s · back half 99.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.