Neha Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.14 | 2025-02-01 | DRD Ground Hog Splashvenue | |
| 50 Freestyle | SCY | 44.10 | +4.21s to B·+18.81s to Sectionals | 2026-10-24 | BA Halloween Town USA 2026venue |
| 100 Freestyle | SCY | 1:32.82 | +1.93s to B·+38.33s to Sectionals | 2026-10-25 | BA Halloween Town USA 2026venue |
| 25 Backstroke | SCY | 22.39 | 2025-01-12 | SLA Arctic Blast 2025slow pool | |
| 50 Backstroke | SCY | 44.78 | B+1.49s to BB·+17.49s to Sectionals | 2026-03-01 | 2026 Junior Cupvenue |
| 100 Backstroke | SCY | 1:38.60 | B+4.61s to BB·+38.11s to Sectionals | 2026-10-25 | BA Halloween Town USA 2026venue |
| 25 Breaststroke | SCY | 30.67 | 2025-01-11 | SLA Arctic Blast 2025slow pool | |
| 50 Breaststroke | SCY | 48.74 | B+0.05s to BB·+18.05s to Sectionals | 2026-10-25 | BA Halloween Town USA 2026venue |
| 100 Breaststroke | SCY | 1:50.13 | B+3.24s to BB·+40.64s to Sectionals | 2026-10-24 | BA Halloween Town USA 2026venue |
| 25 Butterfly | SCY | 39.29 | 2025-02-01 | DRD Ground Hog Splashvenue | |
| 50 Butterfly | SCY | 53.09 | +4.70s to B·+26.40s to Sectionals | 2026-10-24 | BA Halloween Town USA 2026venue |
| 100 Individual Medley | SCY | 1:46.99 | +2.00s to B | 2026-10-24 | BA Halloween Town USA 2026venue |
| 50 Freestyle | LCM | 47.79 | +2.40s to B·+19.00s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 100 Freestyle | LCM | 1:48.19 | +4.00s to B·+46.40s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 200 Freestyle | LCM | 3:51.34 | +0.35s to B·+98.25s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 50 Backstroke | LCM | 52.30 | B+2.61s to BB·+20.81s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summervenue |
| 100 Backstroke | LCM | 1:55.57 | B+7.08s to BB·+45.08s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 50 Breaststroke | LCM | 56.65 | B+1.16s to BB·+21.06s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 100 Breaststroke | LCM | 2:06.49 | B+2.50s to BB·+46.50s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 50 Butterfly | LCM | 1:03.73 | +9.24s to B·+33.44s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.46 | flying | 200 Free Relay (leg 4) | 2026-01-18 | SLA Arctic Blast 2026 |
| 50 Freestyle | SCY | 1:41.33 | flying | 200 Medley Relay (leg 4) | 2025-01-11 | SLA Arctic Blast 2025 |
| 50 Breaststroke | SCY | 55.60 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | SLA Holiday Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1043 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:51.34 | 301 |
| 100 BK LCM | 1:55.57 | 345 |
| 100 BR LCM | 2:06.49 | 397 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1609 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:32.82 | 295 |
| 50 BK SCY | 44.78 | 385 |
| 50 BR SCY | 48.74 | 433 |
| 50 FL SCY | 53.09 | 204 |
| 100 IM SCY | 1:46.99 | 292 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:38.60
Front half 47.19s · back half 51.41s
100 Breaststroke SCY 1:50.13
Front half 53.17s · back half 56.96s
100 Individual Medley SCY 1:46.99
Front half 53.78s · back half 53.21s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.