Neha Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.55 | 2025-10-25 | BA Halloween Town USA 2025 | |
| 50 Freestyle | SCY | 30.00 | 2025-01-10 | SLA Arctic Blast 2025 | |
| 100 Freestyle | SCY | 1:07.55 | 2025-02-14 | 2025 Junior Cup | |
| 25 Backstroke | SCY | 22.39 | 2025-01-12 | SLA Arctic Blast 2025 slow pool | |
| 50 Backstroke | SCY | 34.69 | 2026-02-27 | 2026 Junior Cup | |
| 100 Backstroke | SCY | 1:35.43 | 2026-01-16 | SLA Arctic Blast 2026 | |
| 25 Breaststroke | SCY | 30.67 | 2025-01-11 | SLA Arctic Blast 2025 slow pool | |
| 50 Breaststroke | SCY | 40.62 | 2026-02-27 | 2026 Junior Cup | |
| 100 Breaststroke | SCY | 1:51.48 | 2026-02-28 | 2026 Junior Cup venue | |
| 25 Butterfly | SCY | 39.29 | 2025-02-01 | DRD Ground Hog Splash slow pool | |
| 50 Butterfly | SCY | 37.65 | 2024-11-08 | 24th Annual Tyr Red, White, and Blue Classic | |
| 100 Individual Medley | SCY | 1:20.24 | 2025-02-14 | 2025 Junior Cup | |
| 50 Freestyle | LCM | 36.51 | 2025-05-30 | 2025 PCC Cruisin into Summer | |
| 100 Freestyle | LCM | 1:20.95 | 2025-06-28 | 2025 USSC June Invite | |
| 200 Freestyle | LCM | 3:51.34 | 2026-06-20 | DRD Freeze or Fry 2026 venue | |
| 50 Backstroke | LCM | 41.94 | 2025-06-28 | 2025 USSC June Invite | |
| 100 Backstroke | LCM | 1:40.08 | 2026-06-19 | DRD Freeze or Fry 2026 | |
| 50 Breaststroke | LCM | 48.42 | 2026-06-19 | DRD Freeze or Fry 2026 | |
| 100 Breaststroke | LCM | 1:37.39 | 2026-05-29 | 2026 PCC Cruisin into Summer | |
| 50 Butterfly | LCM | 1:03.73 | 2026-06-21 | DRD Freeze or Fry 2026 venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
1702 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:51.34 | 301 |
| 100 BK LCM | 1:40.08 | 531 |
| 100 BR LCM | 1:37.39 | 870 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
3609 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:07.55 | 765 |
| 50 BK SCY | 34.69 | 829 |
| 50 BR SCY | 40.62 | 749 |
| 50 FL SCY | 37.65 | 574 |
| 100 IM SCY | 1:20.24 | 692 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:51.48
Front half 53.49s · back half 57.99s
Progression
Faster times are higher. One card per event, all courses & history.