Norah Rome
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.88 | B+1.19s to BB | 2025-11-15 | 2025 MN SHRK Tigersharks Thanksgiving Classic venue |
| 100 Freestyle | SCY | 1:04.32 | BB+0.23s to A | 2024-02-10 | 2024 MN AQJT February Invite |
| 200 Freestyle | SCY | 2:34.31 | B+2.62s to BB | 2025-11-01 | 2025 MN EDI Invite venue |
| 500 Freestyle | SCY | 6:39.69 | BB+24.80s to A | 2025-12-14 | 2025 MN SCSC Winter Carnival venue |
| 1000 Freestyle | SCY | 13:49.01 | BB+55.22s to A | 2025-12-12 | 2025 MN SCSC Winter Carnival venue |
| 1650 Freestyle | SCY | 22:42.50 | BB+70.41s to A | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 50 Backstroke | SCY | 40.62 | +1.83s to B | 2024-02-04 | 2024 MN OMNI Winter Waves slow pool |
| 100 Backstroke | SCY | 1:24.15 | B+4.36s to BB | 2026-05-17 | 2026 MN SHRK Tigersharks IM Tough Challenage venue |
| 50 Breaststroke | SCY | 35.66 | AA+1.07s to AAA | 2024-01-06 | 2024 MN AQJT Winter Invite |
| 100 Breaststroke | SCY | 1:27.18 | BB+4.99s to A | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Breaststroke | SCY | 3:06.78 | BB+10.29s to A | 2025-11-15 | 2025 MN SHRK Tigersharks Thanksgiving Classic venue |
| 50 Butterfly | SCY | 44.55 | +7.56s to B | 2025-11-16 | 2025 MN SHRK Tigersharks Thanksgiving Classic venue |
| 100 Individual Medley | SCY | 1:23.29 | B+4.10s to BB | 2025-11-01 | 2025 MN EDI Invite |
| 200 Individual Medley | SCY | 3:02.00 | B+11.21s to BB | 2025-11-16 | 2025 MN SHRK Tigersharks Thanksgiving Classic venue |
| 50 Freestyle | LCM | 37.99 | B+2.00s to BB | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
| 100 Freestyle | LCM | 48.31 | AAAA | 2025-07-12 | 2025 MN BAC Last Chance Invitational |
| 200 Freestyle | LCM | 3:01.17 | B+7.68s to BB | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 400 Freestyle | LCM | 6:22.77 | B+17.98s to BB | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 800 Freestyle | LCM | 12:33.54 | BB+48.65s to A | 2026-06-05 | 2026 MN NSAC Summer Invite venue |
| 50 Backstroke | LCM | 41.35 | BB+2.86s to A | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship |
| 100 Backstroke | LCM | 1:45.49 | +4.90s to B | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 45.89 | BB+3.20s to A | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
| 100 Breaststroke | LCM | 1:41.29 | BB+7.30s to A | 2024-06-01 | 2026 MN WOLF HUFF N PUFF INVITE |
| 200 Breaststroke | LCM | 3:39.99 | BB+16.60s to A | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 50 Butterfly | LCM | 53.17 | +11.38s to B | 2025-05-03 | 2025 MN RSC Pentathlon venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.66 | flying | 200 Medley Relay (leg 4) | 2024-12-21 | 2024 MN AQJT Holiday Invite |
| 50 Freestyle | SCY | 32.85 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Breaststroke | SCY | 39.99 | flying | 200 Medley Relay (leg 2) | 2025-12-14 | 2025 MN SCSC Winter Carnival |
| 50 Freestyle | LCM | 39.87 | flying | 200 Medley Relay (leg 4) | 2024-07-28 | 2024 MN RSC LC 10&U State Championship |
| 50 Freestyle | LCM | 42.35 | flying | 200 Free Relay (leg 4) | 2024-07-27 | 2024 MN RSC LC 10&U State Championship |
| 50 Breaststroke | LCM | 1:58.19 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1949 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:39.69 | 551 |
| 100 BK SCY | 1:24.15 | 413 |
| 100 BR SCY | 1:27.18 | 551 |
| 200 IM SCY | 3:02.00 | 434 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2341 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.31 | 492 |
| 50 BK SCY | 40.62 | 367 |
| 50 BR SCY | 35.66 | 791 |
| 50 FL SCY | 44.55 | 240 |
| 100 IM SCY | 1:23.29 | 451 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:34.31
Front half 73.94s · back half 80.37s
500 Freestyle SCY 6:39.69
Front half 196.75s · back half 202.94s
1000 Freestyle SCY 13:49.01
Front half 411.74s · back half 417.27s
1650 Freestyle SCY 22:42.50
100 Backstroke SCY 1:24.15
Front half 41.10s · back half 43.05s
100 Breaststroke SCY 1:27.18
Front half 40.81s · back half 46.37s
200 Breaststroke SCY 3:06.78
Front half 90.24s · back half 96.54s
200 Individual Medley SCY 3:02.00
200 Freestyle LCM 3:01.17
Front half 87.98s · back half 93.19s
400 Freestyle LCM 6:22.77
Front half 189.29s · back half 193.48s
800 Freestyle LCM 12:33.54
Front half 374.53s · back half 379.01s
100 Backstroke LCM 1:45.49
Front half 51.18s · back half 54.31s
100 Breaststroke LCM 1:41.29
Front half 48.02s · back half 53.27s
200 Breaststroke LCM 3:39.99
Front half 106.80s · back half 113.19s
Progression
Faster times are higher. One card per event, all courses & history.