Norah Rome

Fage 12MNLIFE

189 plausible swims · 38 meets · 2024-01-06 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.88 B+1.19s to BB 2025-11-15 2025 MN SHRK Tigersharks Thanksgiving Classic venue
100 Freestyle SCY 1:04.32 BB+0.23s to A 2024-02-10 2024 MN AQJT February Invite
200 Freestyle SCY 2:34.31 B+2.62s to BB 2025-11-01 2025 MN EDI Invite venue
500 Freestyle SCY 6:39.69 BB+24.80s to A 2025-12-14 2025 MN SCSC Winter Carnival venue
1000 Freestyle SCY 13:49.01 BB+55.22s to A 2025-12-12 2025 MN SCSC Winter Carnival venue
1650 Freestyle SCY 22:42.50 BB+70.41s to A 2026-02-28 2026 MN RSC Minnesota Regional Championship - venue
50 Backstroke SCY 40.62 +1.83s to B 2024-02-04 2024 MN OMNI Winter Waves slow pool
100 Backstroke SCY 1:24.15 B+4.36s to BB 2026-05-17 2026 MN SHRK Tigersharks IM Tough Challenage venue
50 Breaststroke SCY 35.66 AA+1.07s to AAA 2024-01-06 2024 MN AQJT Winter Invite
100 Breaststroke SCY 1:27.18 BB+4.99s to A 2026-02-27 2026 MN RSC Minnesota Regional Championship - venue
200 Breaststroke SCY 3:06.78 BB+10.29s to A 2025-11-15 2025 MN SHRK Tigersharks Thanksgiving Classic venue
50 Butterfly SCY 44.55 +7.56s to B 2025-11-16 2025 MN SHRK Tigersharks Thanksgiving Classic venue
100 Individual Medley SCY 1:23.29 B+4.10s to BB 2025-11-01 2025 MN EDI Invite
200 Individual Medley SCY 3:02.00 B+11.21s to BB 2025-11-16 2025 MN SHRK Tigersharks Thanksgiving Classic venue
50 Freestyle LCM 37.99 B+2.00s to BB 2026-06-07 2026 MN NSAC Summer Invite venue
100 Freestyle LCM 48.31 AAAA 2025-07-12 2025 MN BAC Last Chance Invitational
200 Freestyle LCM 3:01.17 B+7.68s to BB 2025-07-19 2025 MN STRM Minnesota Regional Championship venue
400 Freestyle LCM 6:22.77 B+17.98s to BB 2025-07-18 2025 MN STRM Minnesota Regional Championship venue
800 Freestyle LCM 12:33.54 BB+48.65s to A 2026-06-05 2026 MN NSAC Summer Invite venue
50 Backstroke LCM 41.35 BB+2.86s to A 2024-07-12 2024 MN MTKA Minnesota Regional Championship
100 Backstroke LCM 1:45.49 +4.90s to B 2024-07-14 2024 MN MTKA Minnesota Regional Championship venue
50 Breaststroke LCM 45.89 BB+3.20s to A 2026-06-07 2026 MN NSAC Summer Invite venue
100 Breaststroke LCM 1:41.29 BB+7.30s to A 2024-06-01 2026 MN WOLF HUFF N PUFF INVITE
200 Breaststroke LCM 3:39.99 BB+16.60s to A 2026-05-30 2026 MN WOLF HUFF N PUFF INVITE venue
50 Butterfly LCM 53.17 +11.38s to B 2025-05-03 2025 MN RSC Pentathlon venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.66 flying 200 Medley Relay (leg 4) 2024-12-21 2024 MN AQJT Holiday Invite
50 Freestyle SCY 32.85 flying 200 Free Relay (leg 3) 2026-03-01 2026 MN RSC Minnesota Regional Championship -
50 Breaststroke SCY 39.99 flying 200 Medley Relay (leg 2) 2025-12-14 2025 MN SCSC Winter Carnival
50 Freestyle LCM 39.87 flying 200 Medley Relay (leg 4) 2024-07-28 2024 MN RSC LC 10&U State Championship
50 Freestyle LCM 42.35 flying 200 Free Relay (leg 4) 2024-07-27 2024 MN RSC LC 10&U State Championship
50 Breaststroke LCM 1:58.19 flying 200 Medley Relay (leg 2) 2024-07-13 2024 MN MTKA Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1949 points (4/5 events — incomplete)

EventTime Points
500 FR SCY 6:39.69 551
100 BK SCY 1:24.15 413
100 BR SCY 1:27.18 551
200 IM SCY 3:02.00 434
100 FL SCY 0

IMR 11-12 · SCY

2341 points (5/5 events)

EventTime Points
200 FR SCY 2:34.31 492
50 BK SCY 40.62 367
50 BR SCY 35.66 791
50 FL SCY 44.55 240
100 IM SCY 1:23.29 451

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:34.31

34.82
39.12
40.08
40.29

Front half 73.94s · back half 80.37s

500 Freestyle SCY 6:39.69

34.75
39.79
41.22
40.43
40.56
41.65
40.89
41.42
40.22
38.76

Front half 196.75s · back half 202.94s

1000 Freestyle SCY 13:49.01

36.83
40.27
41.47
41.92
42.03
41.48
42.33
41.89
41.63
41.89
42.20
42.41
42.02
42.37
41.54
42.12
41.64
41.88
41.31
39.78

Front half 411.74s · back half 417.27s

1650 Freestyle SCY 22:42.50

36.36
40.56
42.13
42.20
42.73
42.30
42.40
42.30
42.86
42.58
41.67
41.30
41.56
41.56
41.38
41.05
41.34
41.81
40.09
40.98
41.48
41.59
41.26
41.42
40.98
41.02
41.40
42.04
40.54
41.58
40.98
40.45
38.60

100 Backstroke SCY 1:24.15

41.10
43.05

Front half 41.10s · back half 43.05s

100 Breaststroke SCY 1:27.18

40.81
46.37

Front half 40.81s · back half 46.37s

200 Breaststroke SCY 3:06.78

43.27
46.97
48.36
48.18

Front half 90.24s · back half 96.54s

200 Individual Medley SCY 3:02.00

92.92
48.14
40.94

200 Freestyle LCM 3:01.17

40.29
47.69
47.58
45.61

Front half 87.98s · back half 93.19s

400 Freestyle LCM 6:22.77

41.57
48.16
49.44
50.12
48.59
49.73
47.92
47.24

Front half 189.29s · back half 193.48s

800 Freestyle LCM 12:33.54

40.86
47.02
47.79
47.34
48.74
47.80
48.32
46.66
48.66
47.27
47.69
47.13
48.73
46.68
47.44
45.41

Front half 374.53s · back half 379.01s

100 Backstroke LCM 1:45.49

51.18
54.31

Front half 51.18s · back half 54.31s

100 Breaststroke LCM 1:41.29

48.02
53.27

Front half 48.02s · back half 53.27s

200 Breaststroke LCM 3:39.99

50.64
56.16
56.97
56.22

Front half 106.80s · back half 113.19s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.88 18 swims
100 Freestyle SCY 1:04.32 8 swims
200 Freestyle SCY 2:34.31 15 swims
500 Freestyle SCY 6:39.69 16 swims
1000 Freestyle SCY 13:49.01 2 swims
1650 Freestyle SCY 22:42.50 2 swims
50 Backstroke SCY 40.62 6 swims
100 Backstroke SCY 1:24.15 4 swims
50 Breaststroke SCY 35.66 21 swims
100 Breaststroke SCY 1:27.18 17 swims
200 Breaststroke SCY 3:06.78 10 swims
50 Butterfly SCY 44.55 2 swims
100 Individual Medley SCY 1:23.29 9 swims
200 Individual Medley SCY 3:02.00 3 swims
50 Freestyle LCM 37.99 6 swims
100 Freestyle LCM 48.31 7 swims
200 Freestyle LCM 3:01.17 6 swims
400 Freestyle LCM 6:22.77 2 swims
800 Freestyle LCM 12:33.54 2 swims
50 Backstroke LCM 41.35 5 swims
100 Backstroke LCM 1:45.49 2 swims
50 Breaststroke LCM 45.89 9 swims
100 Breaststroke LCM 1:41.29 11 swims
200 Breaststroke LCM 3:39.99 3 swims
50 Butterfly LCM 53.17 3 swims