Sophia Contreras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.67 | +2.38s to B·+9.58s to Sectionals | 2026-02-20 | 2026 CSC Final Countdown venue |
| 100 Freestyle | SCY | 1:10.73 | B+3.44s to BB·+14.24s to Sectionals | 2025-01-17 | Stingrays Snowmelt Classic - Jan 2025 venue |
| 200 Freestyle | SCY | 3:00.29 | +22.60s to B·+57.90s to Sectionals | 2025-10-25 | Stingrays Spooktacular - Oct 2025 venue |
| 500 Freestyle | SCY | 7:52.17 | +51.58s to B·+142.78s to Sectionals | 2025-10-24 | Stingrays Spooktacular - Oct 2025 venue |
| 50 Backstroke | SCY | 42.11 | +4.92s to B·+15.82s to Futures | 2025-10-24 | Stingrays Spooktacular - Oct 2025 venue |
| 100 Backstroke | SCY | 1:12.95 | BB+4.96s to A·+11.56s to Sectionals | 2017-02-02 | 2017 CO OB Jeffco 4A League |
| 200 Backstroke | SCY | 3:13.78 | +22.79s to B·+60.49s to Sectionals | 2025-10-25 | Stingrays Spooktacular - Oct 2025 venue |
| 50 Breaststroke | SCY | 44.39 | +1.20s to B·+14.60s to Futures | 2025-10-24 | Stingrays Spooktacular - Oct 2025 venue |
| 100 Breaststroke | SCY | 1:40.32 | +9.33s to B·+29.73s to Sectionals | 2026-01-16 | Stingrays Snowmelt Classic - Jan 2026 venue |
| 200 Breaststroke | SCY | 3:34.27 | +18.28s to B·+61.48s to Sectionals | 2026-02-21 | 2026 CSC Final Countdown venue |
| 50 Butterfly | SCY | 44.32 | +7.63s to B·+18.63s to Futures | 2025-09-27 | Stingrays Fall Fling - Sep 2025 venue |
| 100 Butterfly | SCY | 1:15.01 | B+1.72s to BB·+13.92s to Sectionals | 2017-02-02 | 2017 CO OB Jeffco 4A League |
| 100 Individual Medley | SCY | 1:41.54 | 2024-10-25 | Stingrays Spooktacular - Oct 2024 slow pool | |
| 200 Individual Medley | SCY | 2:50.09 | B+6.00s to BB·+33.60s to Sectionals | 2025-09-26 | Stingrays Fall Fling - Sep 2025 |
| 50 Freestyle | LCM | 41.90 | +3.81s to B·+12.31s to Sectionals | 2025-04-12 | 2025 CSC Spring LC Invite venue |
| 100 Freestyle | LCM | 1:31.15 | +8.36s to B·+26.76s to Sectionals | 2025-05-23 | Sizzlin Summer Invite - May 2025 venue |
| 200 Freestyle | LCM | 3:17.02 | +16.63s to B·+58.03s to Sectionals | 2025-05-24 | Sizzlin Summer Invite - May 2025 venue |
| 50 Backstroke | LCM | 49.53 | +5.74s to B·+18.64s to Futures | 2025-05-24 | Sizzlin Summer Invite - May 2025 venue |
| 100 Backstroke | LCM | 1:46.62 | +14.03s to B·+35.23s to Sectionals | 2025-05-23 | Sizzlin Summer Invite - May 2025 venue |
| 50 Breaststroke | LCM | 53.02 | +3.93s to B·+18.23s to Futures | 2025-04-12 | 2025 CSC Spring LC Invite venue |
| 100 Breaststroke | LCM | 2:00.32 | +15.63s to B·+39.33s to Sectionals | 2025-05-24 | Sizzlin Summer Invite - May 2025 venue |
| 50 Butterfly | LCM | 52.87 | +11.68s to B·+23.38s to Futures | 2025-04-11 | 2025 CSC Spring LC Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 43.50 | flying | 200 Medley Relay (leg 3) | 2025-09-27 | Stingrays Fall Fling - Sep 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1280 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:52.17 | 280 |
| 200 BK SCY | 3:13.78 | 267 |
| 200 BR SCY | 3:34.27 | 299 |
| 200 IM SCY | 2:50.09 | 434 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1932 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.29 | 261 |
| 100 BK SCY | 1:12.95 | 494 |
| 100 BR SCY | 1:40.32 | 291 |
| 100 FL SCY | 1:15.01 | 452 |
| 200 IM SCY | 2:50.09 | 434 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:00.29
Front half 85.69s · back half 94.60s
500 Freestyle SCY 7:52.17
Front half 232.24s · back half 239.93s
200 Backstroke SCY 3:13.78
Front half 96.77s · back half 97.01s
100 Breaststroke SCY 1:40.32
Front half 46.74s · back half 53.58s
200 Breaststroke SCY 3:34.27
Front half 102.02s · back half 112.25s
100 Individual Medley SCY 1:41.54
Front half 47.80s · back half 53.74s
200 Individual Medley SCY 2:50.09 split/total mismatch
100 Freestyle LCM 1:31.15
Front half 43.87s · back half 47.28s
200 Freestyle LCM 3:17.02
Front half 92.91s · back half 104.11s
100 Backstroke LCM 1:46.62
Front half 52.88s · back half 53.74s
100 Breaststroke LCM 2:00.32
Front half 56.58s · back half 63.74s
Progression
Faster times are higher. One card per event, all courses & history.