Lainey Hooff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:17.07 | +7.68s to B·+23.98s to Sectionals | 2019-12-07 | 2019 STAT Winter Championship venue |
| 500 Freestyle | SCY | 5:22.65 | AA+6.26s to AAA·+13.86s to Sectionals | 2024-01-26 | 2024 USAS IMX Games |
| 50 Backstroke | SCY | 41.41 | +6.12s to B·+15.12s to Futures | 2019-12-07 | 2019 STAT Winter Championship venue |
| 100 Backstroke | SCY | 1:26.58 | +11.59s to B·+27.29s to Sectionals | 2020-01-25 | 2020 Duck Bowl venue |
| 200 Backstroke | SCY | 2:20.01 | BB+0.72s to A·+11.12s to Sectionals | 2024-01-26 | 2024 USAS IMX Games |
| 100 Breaststroke | SCY | 1:43.81 | +17.22s to B·+35.62s to Sectionals | 2020-01-26 | 2020 Duck Bowl venue |
| 200 Breaststroke | SCY | 2:43.09 | BB+2.40s to A·+13.70s to Sectionals | 2024-01-26 | 2024 USAS IMX Games |
| 50 Butterfly | SCY | 40.17 | +5.08s to B·+14.48s to Futures | 2019-12-07 | 2019 STAT Winter Championship venue |
| 100 Butterfly | SCY | 1:31.61 | +16.82s to B·+33.12s to Sectionals | 2020-01-25 | 2020 Duck Bowl venue |
| 200 Butterfly | SCY | 2:17.10 | A+0.41s to AA·+5.01s to Sectionals | 2024-01-26 | 2024 USAS IMX Games |
| 100 Individual Medley | SCY | 1:25.76 | 2020-01-25 | 2020 Duck Bowl venue | |
| 200 Individual Medley | SCY | 2:19.13 | A+1.74s to AA·+8.44s to Sectionals | 2024-01-26 | 2024 USAS IMX Games |
| 400 Individual Medley | SCY | 4:53.58 | AA+12.09s to AAA·+15.19s to Sectionals | 2024-01-26 | 2024 USAS IMX Games |
| 50 Freestyle | LCM | 28.29 | AAA+1.00s to AAAA·Sectionals ✓+0.90s to Futures | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 400 Freestyle | LCM | 4:42.30 | AA+0.21s to AAA·+4.61s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Butterfly | LCM | 2:34.39 | AA+6.50s to AAA·+5.30s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 47.94 | flat | 200 Free Relay | 2020-01-26 | 2020 Duck Bowl |
| 50 Freestyle | SCY | 34.18 | flying | 200 Free Relay (leg 4) | 2019-12-08 | 2019 STAT Winter Championship |
| 50 Backstroke | SCY | 40.89 | flat | 200 Medley Relay | 2020-01-25 | 2020 Duck Bowl |
| 50 Butterfly | SCY | 39.20 | flying | 200 Medley Relay (leg 3) | 2019-12-07 | 2019 STAT Winter Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4301 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.65 | 810 |
| 200 BK SCY | 2:20.01 | 656 |
| 200 BR SCY | 2:43.09 | 625 |
| 200 FL SCY | 2:17.10 | 746 |
| 200 IM SCY | 2:19.13 | 718 |
| 400 IM SCY | 4:53.58 | 746 |
IMR 15-16 · SCY
1453 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:26.58 | 271 |
| 100 BR SCY | 1:43.81 | 239 |
| 100 FL SCY | 1:31.61 | 225 |
| 200 IM SCY | 2:19.13 | 718 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.07
Front half 36.47s · back half 40.60s
100 Backstroke SCY 1:26.58
Front half 41.92s · back half 44.66s
100 Breaststroke SCY 1:43.81
Front half 50.78s · back half 53.03s
100 Butterfly SCY 1:31.61
Front half 42.97s · back half 48.64s
100 Individual Medley SCY 1:25.76
Front half 40.02s · back half 45.74s
Progression
Faster times are higher. One card per event, all courses & history.