Tia He

Fage 13CAHISILAREDTRID

203 plausible swims · 28 meets · 2024-07-07 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.42 AAA+0.43s to AAAA·Sectionals ✓+1.53s to Futures 2025-11-23 HISI Senior Fall Championship (SCY) fast pool
100 Freestyle SCY 54.43 AAA+0.04s to AAAA·Sectionals ✓+2.54s to Futures 2025-12-14 2025 CA GWSC Winter Age Group Invitational venue
200 Freestyle SCY 1:57.71 AAAA·Sectionals ✓+5.42s to Futures 2026-03-14 2026 SCS Spring Age Group Champs @ RMDA - cop venue
500 Freestyle SCY 5:25.73 AAA+10.24s to AAAA·Sectionals ✓+23.14s to Futures 2026-01-17 2026 CA Trident Swim Club Winter Invite - cop venue
50 Backstroke SCY 28.49 AAA+0.60s to AAAA·+2.20s to Futures 2026-02-16 2026 SI Presidents' Day Senior Classic - copi venue
100 Backstroke SCY 1:01.35 AAA+1.86s to AAAA·Sectionals ✓+4.26s to Futures 2025-11-21 HISI Senior Fall Championship (SCY) fast pool
200 Backstroke SCY 2:11.71 AAA+3.52s to AAAA·Sectionals ✓+7.52s to Futures 2026-02-14 2026 SI Presidents' Day Senior Classic - copi venue
50 Breaststroke SCY 35.37 AA+1.38s to AAA·+5.58s to Futures 2025-10-18 2025 CA OC Gold Aquatics Fall Invitational venue
100 Breaststroke SCY 1:16.26 A+1.57s to AA·+5.67s to Sectionals 2026-01-19 2026 CA Trident Swim Club Winter Invite - cop venue
200 Breaststroke SCY 2:40.60 AA+6.61s to AAA·+7.81s to Sectionals 2026-01-18 2026 CA Trident Swim Club Winter Invite - cop venue
50 Butterfly SCY 26.13 AAAA·+0.44s to Futures 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - cop venue
100 Butterfly SCY 1:00.99 AAA+1.80s to AAAA·Sectionals ✓+4.40s to Futures 2025-12-13 2025 CA GWSC Winter Age Group Invitational venue
200 Butterfly SCY 2:19.46 AA+0.97s to AAA·+3.27s to Sectionals 2026-02-16 2026 SI Presidents' Day Senior Classic - copi venue
100 Individual Medley SCY 1:07.22 2025-03-15 2025 SCS Spring Age Group Champs @ Armada venue
200 Individual Medley SCY 2:16.85 AAA+4.36s to AAAA·+0.36s to Sectionals 2025-12-05 2025 CA Trident Swim Club SC Dec Meet venue
400 Individual Medley SCY 4:43.31 AAA+2.72s to AAAA·Sectionals ✓+12.62s to Futures 2026-03-14 2026 SCS Spring Age Group Champs @ RMDA - cop venue
50 Freestyle LCM 28.33 AAAA·Sectionals ✓+0.94s to Futures 2026-06-14 ARMADA-2026 SCS June AG Invite venue
100 Freestyle LCM 1:00.89 AAAA·Sectionals ✓+1.60s to Futures 2026-06-12 ARMADA-2026 SCS June AG Invite venue
200 Freestyle LCM 2:13.89 AAAA·Sectionals ✓+6.10s to Futures 2026-06-11 ARMADA-2026 SCS June AG Invite venue
400 Freestyle LCM 4:44.91 AAA+0.52s to AAAA·Sectionals ✓+16.12s to Futures 2026-06-13 ARMADA-2026 SCS June AG Invite venue
50 Backstroke LCM 32.91 AAA+0.12s to AAAA·+2.02s to Futures 2026-06-11 ARMADA-2026 SCS June AG Invite venue
100 Backstroke LCM 1:14.44 AA+1.65s to AAA·+3.05s to Sectionals 2025-07-24 2025 CA SCS/RAA Summer A/G Champs venue
200 Backstroke LCM 2:37.39 AA+0.40s to AAA·+4.00s to Sectionals 2026-06-07 2026 FAST 4th Annual Jon Urbanchek Invitation venue
100 Breaststroke LCM 1:31.01 BB+1.22s to A·+10.02s to Sectionals 2025-07-12 2025 Metro Committee Summer Championships venue
50 Butterfly LCM 30.23 AAAA·+0.74s to Futures 2026-06-13 ARMADA-2026 SCS June AG Invite venue
100 Butterfly LCM 1:13.41 AA+2.82s to AAA·+4.12s to Sectionals 2026-05-02 26 ESA Dolphins Swim Team venue
200 Individual Medley LCM 2:44.04 AA+5.05s to AAA·+7.05s to Sectionals 2025-07-12 2025 Metro Committee Summer Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.42 flat 200 Free Relay 2026-02-15 2026 SI Presidents' Day Senior Classic - copi
50 Freestyle SCY 24.90 flying 200 Free Relay (leg 4) 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - cop
50 Freestyle SCY 25.46 flying 200 Medley Relay (leg 4) 2026-02-16 2026 SI Presidents' Day Senior Classic - copi
100 Freestyle SCY 55.14 flat 400 Free Relay 2025-11-23 HISI Senior Fall Championship (SCY)
100 Freestyle SCY 54.25 flying 400 Medley Relay (leg 4) 2025-11-22 HISI Senior Fall Championship (SCY)
100 Freestyle SCY 53.87 flying 400 Free Relay (leg 4) 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - cop
50 Backstroke SCY 28.57 flat 200 Medley Relay 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - cop
100 Backstroke SCY 1:01.30 flat 400 Medley Relay 2026-02-15 2026 SI Presidents' Day Senior Classic - copi
50 Butterfly SCY 27.88 flying 200 Medley Relay (leg 3) 2025-02-17 2025 SI Presidents' Day Senior Classic
100 Butterfly SCY 1:03.06 flying 400 Medley Relay (leg 3) 2025-03-15 2025 SCS Spring Age Group Champs @ Armada
50 Freestyle LCM 28.46 flying 200 Free Relay (leg 4) 2025-07-25 2025 CA SCS/RAA Summer A/G Champs
100 Freestyle LCM 1:03.88 flying 400 Free Relay (leg 4) 2025-07-27 2025 CA SCS/RAA Summer A/G Champs
100 Backstroke LCM 1:17.12 flat 400 Medley Relay 2025-07-26 2025 CA SCS/RAA Summer A/G Champs
50 Butterfly LCM 30.70 flying 200 Medley Relay (leg 3) 2025-07-25 2025 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4935 points (6/6 events)

EventTime Points
500 FR SCY 5:25.73 855
200 BK SCY 2:11.71 850
200 BR SCY 2:40.60 710
200 FL SCY 2:19.46 780
200 IM SCY 2:16.85 833
400 IM SCY 4:43.31 907

IMR 13-14 · SCY

4106 points (5/5 events)

EventTime Points
200 FR SCY 1:57.71 939
100 BK SCY 1:01.35 831
100 BR SCY 1:16.26 662
100 FL SCY 1:00.99 841
200 IM SCY 2:16.85 833

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.43

26.25
28.18

Front half 26.25s · back half 28.18s

200 Freestyle SCY 1:57.71

27.63
29.75
30.25
30.08

Front half 57.38s · back half 60.33s

500 Freestyle SCY 5:25.73

29.23
31.64
32.36
32.96
32.87
33.42
33.59
33.70
33.54
32.42

Front half 159.06s · back half 166.67s

100 Backstroke SCY 1:01.35

29.52
31.83

Front half 29.52s · back half 31.83s

200 Backstroke SCY 2:11.71

30.61
32.55
34.12
34.43

Front half 63.16s · back half 68.55s

100 Breaststroke SCY 1:16.26

36.28
39.98

Front half 36.28s · back half 39.98s

200 Breaststroke SCY 2:40.60

38.51
41.10
41.07
39.92

Front half 79.61s · back half 80.99s

100 Butterfly SCY 1:00.99

28.75
32.24

Front half 28.75s · back half 32.24s

200 Butterfly SCY 2:19.46

29.99
36.11
36.63
36.73

Front half 66.10s · back half 73.36s

100 Individual Medley SCY 1:07.22

31.64
35.58

Front half 31.64s · back half 35.58s

200 Individual Medley SCY 2:16.85

29.01
34.45
42.38
31.01

Front half 63.46s · back half 73.39s

400 Individual Medley SCY 4:43.31

30.68
34.74
35.87
36.22
40.67
42.41
31.87
30.85

Front half 137.51s · back half 145.80s

100 Freestyle LCM 1:00.89

29.35
31.54

Front half 29.35s · back half 31.54s

200 Freestyle LCM 2:13.89

31.35
33.69
34.81
34.04

Front half 65.04s · back half 68.85s

400 Freestyle LCM 4:44.91

69.09
73.00
72.31
70.51

Front half 142.09s · back half 142.82s

100 Backstroke LCM 1:14.44

36.22
38.22

Front half 36.22s · back half 38.22s

200 Backstroke LCM 2:37.39

36.97
39.35
41.07
40.00

Front half 76.32s · back half 81.07s

200 Individual Medley LCM 2:44.04

77.45
49.53
37.06

Reaction time

fastest 0.51s average 0.610s slowest 0.70s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.42 9 swims
100 Freestyle SCY 54.43 12 swims
200 Freestyle SCY 1:57.71 11 swims
500 Freestyle SCY 5:25.73 4 swims
50 Backstroke SCY 28.49 11 swims
100 Backstroke SCY 1:01.35 14 swims
200 Backstroke SCY 2:11.71 4 swims
50 Breaststroke SCY 35.37 6 swims
100 Breaststroke SCY 1:16.26 8 swims
200 Breaststroke SCY 2:40.60 3 swims
50 Butterfly SCY 26.13 13 swims
100 Butterfly SCY 1:00.99 12 swims
200 Butterfly SCY 2:19.46 3 swims
100 Individual Medley SCY 1:07.22 2 swims
200 Individual Medley SCY 2:16.85 8 swims
400 Individual Medley SCY 4:43.31 9 swims
50 Freestyle LCM 28.33 11 swims
100 Freestyle LCM 1:00.89 11 swims
200 Freestyle LCM 2:13.89 8 swims
400 Freestyle LCM 4:44.91 5 swims
50 Backstroke LCM 32.91 8 swims
100 Backstroke LCM 1:14.44 5 swims
200 Backstroke LCM 2:37.39 4 swims
100 Breaststroke LCM 1:31.01 2 swims
50 Butterfly LCM 30.23 10 swims
100 Butterfly LCM 1:13.41 9 swims
200 Individual Medley LCM 2:44.04 1 swim