Tia He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.42 | AAA+0.43s to AAAA·Sectionals ✓+1.53s to Futures | 2025-11-23 | HISI Senior Fall Championship (SCY) fast pool |
| 100 Freestyle | SCY | 54.43 | AAA+0.04s to AAAA·Sectionals ✓+2.54s to Futures | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational venue |
| 200 Freestyle | SCY | 1:57.71 | AAAA·Sectionals ✓+5.42s to Futures | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 500 Freestyle | SCY | 5:25.73 | AAA+10.24s to AAAA·Sectionals ✓+23.14s to Futures | 2026-01-17 | 2026 CA Trident Swim Club Winter Invite - cop venue |
| 50 Backstroke | SCY | 28.49 | AAA+0.60s to AAAA·+2.20s to Futures | 2026-02-16 | 2026 SI Presidents' Day Senior Classic - copi venue |
| 100 Backstroke | SCY | 1:01.35 | AAA+1.86s to AAAA·Sectionals ✓+4.26s to Futures | 2025-11-21 | HISI Senior Fall Championship (SCY) fast pool |
| 200 Backstroke | SCY | 2:11.71 | AAA+3.52s to AAAA·Sectionals ✓+7.52s to Futures | 2026-02-14 | 2026 SI Presidents' Day Senior Classic - copi venue |
| 50 Breaststroke | SCY | 35.37 | AA+1.38s to AAA·+5.58s to Futures | 2025-10-18 | 2025 CA OC Gold Aquatics Fall Invitational venue |
| 100 Breaststroke | SCY | 1:16.26 | A+1.57s to AA·+5.67s to Sectionals | 2026-01-19 | 2026 CA Trident Swim Club Winter Invite - cop venue |
| 200 Breaststroke | SCY | 2:40.60 | AA+6.61s to AAA·+7.81s to Sectionals | 2026-01-18 | 2026 CA Trident Swim Club Winter Invite - cop venue |
| 50 Butterfly | SCY | 26.13 | AAAA·+0.44s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Butterfly | SCY | 1:00.99 | AAA+1.80s to AAAA·Sectionals ✓+4.40s to Futures | 2025-12-13 | 2025 CA GWSC Winter Age Group Invitational venue |
| 200 Butterfly | SCY | 2:19.46 | AA+0.97s to AAA·+3.27s to Sectionals | 2026-02-16 | 2026 SI Presidents' Day Senior Classic - copi venue |
| 100 Individual Medley | SCY | 1:07.22 | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada venue | |
| 200 Individual Medley | SCY | 2:16.85 | AAA+4.36s to AAAA·+0.36s to Sectionals | 2025-12-05 | 2025 CA Trident Swim Club SC Dec Meet venue |
| 400 Individual Medley | SCY | 4:43.31 | AAA+2.72s to AAAA·Sectionals ✓+12.62s to Futures | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 50 Freestyle | LCM | 28.33 | AAAA·Sectionals ✓+0.94s to Futures | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:00.89 | AAAA·Sectionals ✓+1.60s to Futures | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:13.89 | AAAA·Sectionals ✓+6.10s to Futures | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
| 400 Freestyle | LCM | 4:44.91 | AAA+0.52s to AAAA·Sectionals ✓+16.12s to Futures | 2026-06-13 | ARMADA-2026 SCS June AG Invite venue |
| 50 Backstroke | LCM | 32.91 | AAA+0.12s to AAAA·+2.02s to Futures | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:14.44 | AA+1.65s to AAA·+3.05s to Sectionals | 2025-07-24 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 200 Backstroke | LCM | 2:37.39 | AA+0.40s to AAA·+4.00s to Sectionals | 2026-06-07 | 2026 FAST 4th Annual Jon Urbanchek Invitation venue |
| 100 Breaststroke | LCM | 1:31.01 | BB+1.22s to A·+10.02s to Sectionals | 2025-07-12 | 2025 Metro Committee Summer Championships venue |
| 50 Butterfly | LCM | 30.23 | AAAA·+0.74s to Futures | 2026-06-13 | ARMADA-2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:13.41 | AA+2.82s to AAA·+4.12s to Sectionals | 2026-05-02 | 26 ESA Dolphins Swim Team venue |
| 200 Individual Medley | LCM | 2:44.04 | AA+5.05s to AAA·+7.05s to Sectionals | 2025-07-12 | 2025 Metro Committee Summer Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.42 | flat | 200 Free Relay | 2026-02-15 | 2026 SI Presidents' Day Senior Classic - copi |
| 50 Freestyle | SCY | 24.90 | flying | 200 Free Relay (leg 4) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | SCY | 25.46 | flying | 200 Medley Relay (leg 4) | 2026-02-16 | 2026 SI Presidents' Day Senior Classic - copi |
| 100 Freestyle | SCY | 55.14 | flat | 400 Free Relay | 2025-11-23 | HISI Senior Fall Championship (SCY) |
| 100 Freestyle | SCY | 54.25 | flying | 400 Medley Relay (leg 4) | 2025-11-22 | HISI Senior Fall Championship (SCY) |
| 100 Freestyle | SCY | 53.87 | flying | 400 Free Relay (leg 4) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Backstroke | SCY | 28.57 | flat | 200 Medley Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Backstroke | SCY | 1:01.30 | flat | 400 Medley Relay | 2026-02-15 | 2026 SI Presidents' Day Senior Classic - copi |
| 50 Butterfly | SCY | 27.88 | flying | 200 Medley Relay (leg 3) | 2025-02-17 | 2025 SI Presidents' Day Senior Classic |
| 100 Butterfly | SCY | 1:03.06 | flying | 400 Medley Relay (leg 3) | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | LCM | 28.46 | flying | 200 Free Relay (leg 4) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
| 100 Freestyle | LCM | 1:03.88 | flying | 400 Free Relay (leg 4) | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champs |
| 100 Backstroke | LCM | 1:17.12 | flat | 400 Medley Relay | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs |
| 50 Butterfly | LCM | 30.70 | flying | 200 Medley Relay (leg 3) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4935 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.73 | 855 |
| 200 BK SCY | 2:11.71 | 850 |
| 200 BR SCY | 2:40.60 | 710 |
| 200 FL SCY | 2:19.46 | 780 |
| 200 IM SCY | 2:16.85 | 833 |
| 400 IM SCY | 4:43.31 | 907 |
IMR 13-14 · SCY
4106 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.71 | 939 |
| 100 BK SCY | 1:01.35 | 831 |
| 100 BR SCY | 1:16.26 | 662 |
| 100 FL SCY | 1:00.99 | 841 |
| 200 IM SCY | 2:16.85 | 833 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.43
Front half 26.25s · back half 28.18s
200 Freestyle SCY 1:57.71
Front half 57.38s · back half 60.33s
500 Freestyle SCY 5:25.73
Front half 159.06s · back half 166.67s
100 Backstroke SCY 1:01.35
Front half 29.52s · back half 31.83s
200 Backstroke SCY 2:11.71
Front half 63.16s · back half 68.55s
100 Breaststroke SCY 1:16.26
Front half 36.28s · back half 39.98s
200 Breaststroke SCY 2:40.60
Front half 79.61s · back half 80.99s
100 Butterfly SCY 1:00.99
Front half 28.75s · back half 32.24s
200 Butterfly SCY 2:19.46
Front half 66.10s · back half 73.36s
100 Individual Medley SCY 1:07.22
Front half 31.64s · back half 35.58s
200 Individual Medley SCY 2:16.85
Front half 63.46s · back half 73.39s
400 Individual Medley SCY 4:43.31
Front half 137.51s · back half 145.80s
100 Freestyle LCM 1:00.89
Front half 29.35s · back half 31.54s
200 Freestyle LCM 2:13.89
Front half 65.04s · back half 68.85s
400 Freestyle LCM 4:44.91
Front half 142.09s · back half 142.82s
100 Backstroke LCM 1:14.44
Front half 36.22s · back half 38.22s
200 Backstroke LCM 2:37.39
Front half 76.32s · back half 81.07s
200 Individual Medley LCM 2:44.04
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.