swimAhmad Abdalhak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 25.67 | Sectionals ✓+0.38s to Futures | 2024-02-16 | 2024 Louisiana Senior SC State Championshipsvenue |
| 100 Breaststroke | SCY | 56.47 | Sectionals ✓+1.48s to Futures | 2024-02-18 | 2024 Louisiana Senior SC State Championshipsvenue |
| 200 Breaststroke | SCY | 2:03.35 | Sectionals ✓+2.96s to Futures | 2024-02-17 | 2024 Louisiana Senior SC State Championshipsvenue |
| 200 Individual Medley | SCY | 1:52.97 | Sectionals ✓+4.48s to Futures | 2024-02-18 | 2024 Louisiana Senior SC State Championshipsvenue |
| 400 Individual Medley | SCY | 4:04.97 | Sectionals ✓+12.28s to Futures | 2024-02-16 | 2024 Louisiana Senior SC State Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.20 | flying | 200 Free Relay (leg 4) | 2024-02-17 | 2024 Louisiana Senior SC State Championships |
| 100 Freestyle | SCY | 48.35 | flying | 400 Free Relay (leg 4) | 2024-02-16 | 2024 Louisiana Senior SC State Championships |
| 200 Freestyle | SCY | 1:45.29 | flying | 800 Free Relay (leg 4) | 2024-02-15 | 2024 Louisiana Senior SC State Championships |
| 50 Breaststroke | SCY | 25.66 | flying | 200 Medley Relay (leg 2) | 2024-02-18 | 2024 Louisiana Senior SC State Championships |
| 100 Breaststroke | SCY | 55.85 | flying | 400 Medley Relay (leg 2) | 2024-02-17 | 2024 Louisiana Senior SC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Breaststroke SCY 56.47
Front half 26.41s · back half 30.06s
200 Breaststroke SCY 2:03.35
Front half 58.72s · back half 64.63s
200 Individual Medley SCY 1:52.97
Front half 54.31s · back half 58.66s
400 Individual Medley SCY 4:04.97
Front half 121.24s · back half 123.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.