Mark LaForest
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.12 | BB+1.43s to A·+3.53s to Sectionals | 2024-02-09 | 2024 Spire Division IIvenue |
| 100 Freestyle | SCY | 1:00.50 | B+1.71s to BB·+11.51s to Sectionals | 2024-02-09 | 2024 Spire Division IIvenue |
| 50 Backstroke | SCY | 57.02 | +24.33s to B·+32.53s to Sectionals | 2020-01-12 | New Year Stretch 2020slow pool |
| 50 Breaststroke | SCY | 45.67 | +8.18s to B·+18.48s to Sectionals | 2022-02-27 | LSSC Regional Age Group Championshipslow pool |
| 100 Breaststroke | SCY | 1:33.52 | +14.93s to B·+29.93s to Sectionals | 2022-01-23 | TYR Turn Up The HEAT Age Group and Openvenue |
| 50 Freestyle | LCM | 31.76 | B+0.77s to BB·+5.77s to Sectionals | 2023-06-11 | NCAT Summer Swimfestslow pool |
| 100 Freestyle | LCM | 1:11.74 | B+4.25s to BB·+15.15s to Sectionals | 2023-07-08 | LSSC Avon Classicvenue |
| 200 Freestyle | LCM | 2:53.08 | +13.09s to B·+49.59s to Sectionals | 2023-06-10 | NCAT Summer Swimfestslow pool |
| 50 Breaststroke | LCM | 47.73 | +5.14s to B·+15.74s to Sectionals | 2023-05-06 | 2023 NCAT TYR LC Age Group & Openvenue |
| 100 Breaststroke | LCM | 1:45.33 | +13.94s to B·+32.54s to Sectionals | 2023-07-08 | LSSC Avon Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · LCM
570 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.08 | 312 |
| 100 BR LCM | 1:45.33 | 258 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.50
Front half 28.65s · back half 31.85s
100 Breaststroke SCY 1:33.52
Front half 45.53s · back half 47.99s
100 Freestyle LCM 1:11.74
Front half 33.43s · back half 38.31s
200 Freestyle LCM 2:53.08
Front half 77.93s · back half 95.15s
100 Breaststroke LCM 1:45.33
Front half 47.76s · back half 57.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.