Lauren Kotsovos

FORPNBARLMHA

50 plausible swims · 12 meets · 2024-10-12 → 2026-02-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.07 +0.98s to Sectionals 2025-03-15 2025 OSI Arena Senior SC Championships venue
100 Freestyle SCY 1:01.17 +4.68s to Sectionals 2024-10-13 2024 LOSC Fall Open slow pool
200 Freestyle SCY 2:09.78 +7.39s to Sectionals 2026-02-14 2026 OR HS 6A-4 venue
500 Freestyle SCY 5:45.64 +16.25s to Sectionals 2025-02-02 2025 OR HEAT B/C Blastoff slow pool
100 Backstroke SCY 1:12.69 +11.30s to Sectionals 2024-11-03 2024 AAA Turkey Dive Invitational venue
200 Backstroke SCY 2:40.69 +27.40s to Sectionals 2024-10-12 2024 LOSC Fall Open slow pool
200 Individual Medley SCY 2:41.68 +25.19s to Sectionals 2024-10-13 2024 LOSC Fall Open slow pool
50 Freestyle LCM 30.78 +1.19s to Sectionals 2025-07-25 2025 OSI Arena 11&O LC Championships venue
100 Freestyle LCM 1:07.10 +2.71s to Sectionals 2025-07-13 2025 Seth Dawson venue
200 Freestyle LCM 2:27.97 +8.98s to Sectionals 2025-06-29 2025 Howard Jones Open venue
400 Freestyle LCM 5:10.93 +19.14s to Sectionals 2025-07-11 2025 Seth Dawson venue
50 Backstroke LCM 37.64 +8.45s to US Open 2025-07-12 2025 Seth Dawson venue
100 Backstroke LCM 1:21.93 +10.54s to Sectionals 2025-07-13 2025 Seth Dawson venue
200 Backstroke LCM 2:54.05 +20.66s to Sectionals 2025-06-27 2025 Howard Jones Open venue
50 Butterfly LCM 38.10 +9.91s to US Open 2025-05-04 2025 PN BC May Flowers venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.79 flat 200 Free Relay 2025-10-11 2025 OR HEAT Fall Invitational
100 Freestyle SCY 59.14 flying 400 Free Relay (leg 4) 2025-03-15 2025 OSI Arena Senior SC Championships
50 Freestyle LCM 30.23 flat 200 Free Relay 2025-07-26 2025 OSI Arena 11&O LC Championships
50 Freestyle LCM 27.57 flying 200 Medley Relay (leg 4) 2025-06-29 2025 Howard Jones Open
100 Freestyle LCM 1:08.37 flying 400 Free Relay (leg 2) 2025-07-26 2025 OSI Arena 11&O LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:01.17

29.66
31.51

Front half 29.66s · back half 31.51s

200 Freestyle SCY 2:09.78

29.35
32.71
34.58
33.14

Front half 62.06s · back half 67.72s

500 Freestyle SCY 5:45.64

30.78
33.40
34.47
35.61
35.93
35.96
35.70
35.56
35.24
32.99

Front half 170.19s · back half 175.45s

100 Backstroke SCY 1:12.69

35.13
37.56

Front half 35.13s · back half 37.56s

200 Backstroke SCY 2:40.69

37.43
40.35
41.99
40.92

Front half 77.78s · back half 82.91s

200 Individual Medley SCY 2:41.68

35.59
41.76
50.58
33.75

Front half 77.35s · back half 84.33s

100 Freestyle LCM 1:07.10

32.18
34.92

Front half 32.18s · back half 34.92s

200 Freestyle LCM 2:27.97

69.97
78.00

Front half 69.97s · back half 78.00s

100 Backstroke LCM 1:21.93

39.42
42.51

Front half 39.42s · back half 42.51s

200 Backstroke LCM 2:54.05

83.56
90.49

Front half 83.56s · back half 90.49s

Reaction time

fastest 0.75s average 0.867s slowest 0.95s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.07 5 swims
100 Freestyle SCY 1:01.17 4 swims
200 Freestyle SCY 2:09.78 6 swims
500 Freestyle SCY 5:45.64 7 swims
100 Backstroke SCY 1:12.69 4 swims
200 Backstroke SCY 2:40.69 1 swim
200 Individual Medley SCY 2:41.68 1 swim
50 Freestyle LCM 30.78 4 swims
100 Freestyle LCM 1:07.10 4 swims
200 Freestyle LCM 2:27.97 4 swims
400 Freestyle LCM 5:10.93 3 swims
50 Backstroke LCM 37.64 2 swims
100 Backstroke LCM 1:21.93 3 swims
200 Backstroke LCM 2:54.05 1 swim
50 Butterfly LCM 38.10 1 swim