swimBen Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.34 | B+1.75s to BB·+11.15s to Sectionals | 2025-10-25 | TORR Spooky Splashvenue |
| 100 Freestyle | SCY | 1:17.85 | +1.76s to B·+26.86s to Sectionals | 2025-10-26 | TORR Spooky Splashvenue |
| 50 Backstroke | SCY | 46.24 | +5.05s to B·+22.55s to Futures | 2025-02-02 | 2025 CA TORR Polar Plungevenue |
| 50 Breaststroke | SCY | 45.30 | B+2.11s to BB·+19.01s to Futures | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novicevenue |
| 100 Breaststroke | SCY | 1:39.32 | B+6.73s to BB·+36.13s to Sectionals | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novicevenue |
| 100 Individual Medley | SCY | 1:31.49 | +3.40s to B | 2025-10-25 | TORR Spooky Splashvenue |
| 50 Freestyle | LCM | 39.04 | B+1.95s to BB·+12.05s to Sectionals | 2025-05-03 | 2025 CA TORR Spring Splashvenue |
| 100 Freestyle | LCM | 1:25.76 | B+4.27s to BB·+26.77s to Sectionals | 2025-05-04 | 2025 CA TORR Spring Splashvenue |
| 50 Backstroke | LCM | 50.04 | +2.45s to B·+22.15s to Futures | 2025-05-04 | 2025 CA TORR Spring Splashvenue |
| 50 Breaststroke | LCM | 50.98 | B+1.79s to BB·+20.09s to Futures | 2025-05-04 | 2025 CA TORR Spring Splashvenue |
| 100 Breaststroke | LCM | 1:59.77 | +2.58s to B·+46.07s to Sectionals | 2025-06-08 | 2025 SGAC & LMST June Meetslow pool |
| 50 Butterfly | LCM | 51.28 | +5.99s to B·+24.99s to Futures | 2025-05-03 | 2025 CA TORR Spring Splashvenue |
| 200 Individual Medley | LCM | 3:52.38 | +11.69s to B·+87.69s to Sectionals | 2025-06-08 | 2025 SGAC & LMST June Meetslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
558 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:59.77 | 286 |
| 200 IM LCM | 3:52.38 | 272 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1108 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 50.04 | 276 |
| 50 BR LCM | 50.98 | 354 |
| 50 FL LCM | 51.28 | 206 |
| 200 IM LCM | 3:52.38 | 272 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.85
Front half 37.82s · back half 40.03s
100 Individual Medley SCY 1:31.49
Front half 44.58s · back half 46.91s
100 Breaststroke LCM 1:59.77
Front half 56.65s · back half 63.12s
200 Individual Medley LCM 3:52.38
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.