Isabella Kowalski

Fage 13ADEZMAVALHYNJ

40 plausible swims · 7 meets · 2024-08-07 → 2025-12-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Backstroke	SCY	29.86	AA+0.57s to AAA	2025-04-04	2025 Eastern Zone SC Age Group Championships venue
100 Backstroke	SCY	1:01.65	AAA+2.16s to AAAA	2025-12-15	1657298
50 Breaststroke	SCY	33.05	AAA+0.66s to AAAA	2025-04-03	2025 Eastern Zone SC Age Group Championships venue
100 Breaststroke	SCY	1:12.59	AA+1.10s to AAA	2025-04-05	2025 Eastern Zone SC Age Group Championships venue
200 Breaststroke	SCY	2:33.81	AAA+6.82s to AAAA	2025-04-04	2025 Eastern Zone SC Age Group Championships venue
100 Individual Medley	SCY	1:05.44		2025-04-04	2025 Eastern Zone SC Age Group Championships venue
200 Individual Medley	SCY	2:16.61	AAA+4.12s to AAAA	2025-12-15	1657298
50 Backstroke	LCM	33.92	AAA+1.13s to AAAA	2025-08-06	2025 EZ LC Age Group Championship
100 Backstroke	LCM	1:14.39	AA+1.60s to AAA	2025-08-06	2025 EZ LC Age Group Championship
200 Backstroke	LCM	2:38.05	AA+1.06s to AAA	2025-08-06	2025 EZ LC Age Group Championship
50 Breaststroke	LCM	39.55	AA+0.96s to AAA	2025-08-06	2025 EZ LC Age Group Championship
100 Breaststroke	LCM	1:23.19	AA+0.90s to AAA	2024-08-07	2024 EZ LC Age Group Championship venue
200 Breaststroke	LCM	2:58.39	AA+1.00s to AAA	2025-08-06	2025 EZ LC Age Group Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.21	flying	200 Free Relay (leg 4)	2025-04-04	2025 Eastern Zone SC Age Group Championships
100 Freestyle	SCY	59.00	flat	400 Free Relay	2025-04-02	2025 Eastern Zone SC Age Group Championships
50 Backstroke	SCY	29.94	flat	200 Medley Relay	2025-04-03	2025 Eastern Zone SC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1645 points (2/6 events — incomplete)

Event	Time	Points
200 BR SCY	2:33.81	808
200 IM SCY	2:16.61	837
500 FR SCY	—	0
200 BK SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

2424 points (3/5 events — incomplete)

Event	Time	Points
100 BK SCY	1:01.65	819
100 BR SCY	1:12.59	768
200 IM SCY	2:16.61	837
200 FR SCY	—	0
100 FL SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Breaststroke SCY 1:12.59

34.13

38.46

Front half 34.13s · back half 38.46s

200 Breaststroke SCY 2:33.81

35.20

39.47

40.36

38.78

Front half 74.67s · back half 79.14s

100 Individual Medley SCY 1:05.44

30.48

34.96

Front half 30.48s · back half 34.96s

100 Breaststroke LCM 1:23.19

39.80

43.39

Front half 39.80s · back half 43.39s

Progression

Faster times are higher. One card per event, all courses & history.

50 Backstroke SCY 29.86 2 swims

100 Backstroke SCY 1:01.65 2 swims

50 Breaststroke SCY 33.05 3 swims

100 Breaststroke SCY 1:12.59 2 swims

200 Breaststroke SCY 2:33.81 2 swims

100 Individual Medley SCY 1:05.44 2 swims

200 Individual Medley SCY 2:16.61 2 swims

50 Backstroke LCM 33.92 4 swims

100 Backstroke LCM 1:14.39 4 swims

200 Backstroke LCM 2:38.05 4 swims

50 Breaststroke LCM 39.55 2 swims

100 Breaststroke LCM 1:23.19 7 swims

200 Breaststroke LCM 2:58.39 4 swims