Gabi Kanak

Fage 14MISLA

95 plausible swims · 14 meets · 2024-06-02 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.35 BB+0.36s to A·+3.06s to Sectionals 2026-01-16 SLA Arctic Blast 2026 venue
100 Freestyle SCY 1:00.34 A+2.05s to AA·+5.85s to Sectionals 2026-03-14 Senior Cup fast pool
200 Freestyle SCY 2:21.34 BB+9.45s to A·+23.45s to Sectionals 2026-02-14 SAC Winter Classic venue
500 Freestyle SCY 6:12.59 BB+19.20s to A·+57.60s to Sectionals 2026-01-16 SLA Arctic Blast 2026 venue
50 Backstroke SCY 33.46 BB+2.07s to A·+6.17s to Sectionals 2025-02-21 SLA Senior Cup venue
100 Backstroke SCY 1:06.98 BB+0.79s to A·+6.49s to Sectionals 2026-03-14 Senior Cup fast pool
200 Backstroke SCY 2:23.50 A+5.61s to AA·+12.01s to Sectionals 2026-03-15 Senior Cup fast pool
50 Breaststroke SCY 37.36 BB+1.27s to A·+6.67s to Sectionals 2025-02-21 SLA Senior Cup venue
100 Breaststroke SCY 1:19.03 BB+2.94s to A·+9.54s to Sectionals 2026-03-15 Senior Cup fast pool
200 Breaststroke SCY 2:59.32 B+1.93s to BB·+28.33s to Sectionals 2025-02-02 2025 SAC Winter Classic ABC Meet venue
50 Butterfly SCY 29.38 AA+1.09s to AAA·+2.69s to Sectionals 2026-03-14 Senior Cup fast pool
100 Butterfly SCY 1:10.13 BB+4.24s to A·+10.54s to Sectionals 2026-02-15 SAC Winter Classic venue
200 Butterfly SCY 2:42.93 B+3.74s to BB·+29.84s to Sectionals 2026-01-17 SLA Arctic Blast 2026 venue
100 Individual Medley SCY 1:08.82 2026-03-15 Senior Cup fast pool
200 Individual Medley SCY 2:31.78 BB+3.89s to A·+18.79s to Sectionals 2026-02-15 SAC Winter Classic venue
400 Individual Medley SCY 5:23.05 BB+9.16s to A·+39.06s to Sectionals 2026-02-14 SAC Winter Classic venue
50 Freestyle LCM 33.53 BB+1.54s to A·+4.74s to Sectionals 2025-05-17 2025 CW May Showers venue
100 Freestyle LCM 1:12.52 BB+2.93s to A·+10.73s to Sectionals 2026-06-19 DRD Freeze or Fry 2026 venue
200 Freestyle LCM 2:38.88 BB+8.49s to A·+25.79s to Sectionals 2026-06-20 DRD Freeze or Fry 2026 venue
400 Freestyle LCM 5:34.50 BB+18.31s to A·+52.11s to Sectionals 2025-06-14 2025 Freeze or Fry Freestyle Challenge venue
50 Backstroke LCM 38.87 BB+2.28s to A·+7.38s to Sectionals 2026-06-19 DRD Freeze or Fry 2026 venue
100 Backstroke LCM 1:22.99 BB+5.90s to A·+12.50s to Sectionals 2025-05-17 2025 CW May Showers venue
200 Backstroke LCM 3:10.85 B+10.76s to BB·+39.46s to Sectionals 2024-06-29 2024 PCC June Invite venue
50 Breaststroke LCM 43.13 BB+2.04s to A·+7.54s to Sectionals 2024-06-02 2024 PCC Cruisin into Summer venue
100 Breaststroke LCM 1:35.07 BB+7.28s to A·+15.08s to Sectionals 2025-05-17 2025 CW May Showers venue
200 Breaststroke LCM 3:32.53 B+7.44s to BB·+39.74s to Sectionals 2024-06-02 2024 PCC Cruisin into Summer venue
50 Butterfly LCM 35.87 BB+1.58s to A·+5.58s to Sectionals 2024-06-15 2024 Freeze or Fry venue
100 Butterfly LCM 1:18.17 BB+3.18s to A·+10.08s to Sectionals 2026-06-19 DRD Freeze or Fry 2026 venue
200 Individual Medley LCM 2:59.15 BB+9.96s to A·+27.86s to Sectionals 2026-06-19 DRD Freeze or Fry 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

3449 points (6/6 events)

EventTime Points
500 FR SCY 6:12.59 571
200 BK SCY 2:23.50 657
200 BR SCY 2:59.32 510
200 FL SCY 2:42.93 489
200 IM SCY 2:31.78 610
400 IM SCY 5:23.05 612

IMR 13-14 · SCY

2938 points (5/5 events)

EventTime Points
200 FR SCY 2:21.34 542
100 BK SCY 1:06.98 638
100 BR SCY 1:19.03 595
100 FL SCY 1:10.13 553
200 IM SCY 2:31.78 610

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.34

29.15
31.19

Front half 29.15s · back half 31.19s

200 Freestyle SCY 2:21.34

33.98
37.40
35.89
34.07

Front half 71.38s · back half 69.96s

500 Freestyle SCY 6:12.59

33.44
37.25
38.27
38.32
38.42
37.82
37.88
37.59
37.23
36.37

Front half 185.70s · back half 186.89s

100 Backstroke SCY 1:06.98

32.71
34.27

Front half 32.71s · back half 34.27s

200 Backstroke SCY 2:23.50

33.96
36.22
36.77
36.55

Front half 70.18s · back half 73.32s

100 Breaststroke SCY 1:19.03

37.80
41.23

Front half 37.80s · back half 41.23s

200 Breaststroke SCY 2:59.32

42.73
46.17
45.56
44.86

Front half 88.90s · back half 90.42s

100 Butterfly SCY 1:10.13

33.31
36.82

Front half 33.31s · back half 36.82s

200 Butterfly SCY 2:42.93

36.23
41.29
42.86
42.55

Front half 77.52s · back half 85.41s

100 Individual Medley SCY 1:08.82

32.16
36.66

Front half 32.16s · back half 36.66s

200 Individual Medley SCY 2:31.78

32.50
39.50
44.13
35.65

Front half 72.00s · back half 79.78s

400 Individual Medley SCY 5:23.05

34.72
40.09
41.93
41.19
46.88
46.27
37.41
34.56

Front half 157.93s · back half 165.12s

200 Freestyle LCM 2:38.88

77.72
81.16

Front half 77.72s · back half 81.16s

400 Freestyle LCM 5:34.50

81.15
86.53
84.62
82.20

Front half 167.68s · back half 166.82s

100 Backstroke LCM 1:22.99

39.78
43.21

Front half 39.78s · back half 43.21s

200 Backstroke LCM 3:10.85

46.70
50.36
48.70
45.09

Front half 97.06s · back half 93.79s

100 Breaststroke LCM 1:35.07

46.32
48.75

Front half 46.32s · back half 48.75s

200 Breaststroke LCM 3:32.53

47.72
54.64
56.10
54.07

Front half 102.36s · back half 110.17s

200 Individual Medley LCM 2:59.15

85.48
93.67

Front half 85.48s · back half 93.67s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.35 4 swims
100 Freestyle SCY 1:00.34 6 swims
200 Freestyle SCY 2:21.34 2 swims
500 Freestyle SCY 6:12.59 3 swims
50 Backstroke SCY 33.46 1 swim
100 Backstroke SCY 1:06.98 6 swims
200 Backstroke SCY 2:23.50 8 swims
50 Breaststroke SCY 37.36 2 swims
100 Breaststroke SCY 1:19.03 7 swims
200 Breaststroke SCY 2:59.32 3 swims
50 Butterfly SCY 29.38 5 swims
100 Butterfly SCY 1:10.13 3 swims
200 Butterfly SCY 2:42.93 2 swims
100 Individual Medley SCY 1:08.82 3 swims
200 Individual Medley SCY 2:31.78 3 swims
400 Individual Medley SCY 5:23.05 2 swims
50 Freestyle LCM 33.53 2 swims
100 Freestyle LCM 1:12.52 5 swims
200 Freestyle LCM 2:38.88 2 swims
400 Freestyle LCM 5:34.50 2 swims
50 Backstroke LCM 38.87 2 swims
100 Backstroke LCM 1:22.99 4 swims
200 Backstroke LCM 3:10.85 1 swim
50 Breaststroke LCM 43.13 5 swims
100 Breaststroke LCM 1:35.07 3 swims
200 Breaststroke LCM 3:32.53 2 swims
50 Butterfly LCM 35.87 1 swim
100 Butterfly LCM 1:18.17 3 swims
200 Individual Medley LCM 2:59.15 3 swims