Josh Zifcak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | BB+0.63s to A·+1.83s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 1000 Freestyle | SCY | 10:32.57 | AA+26.18s to AAA·Sectionals ✓+58.28s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 1650 Freestyle | SCY | 17:33.58 | AA+42.69s to AAA·Sectionals ✓+88.09s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Backstroke | SCY | 1:00.28 | BB+2.19s to A·+4.79s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 50 Butterfly | SCY | 26.79 | A+0.70s to AA·+3.90s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Butterfly | SCY | 59.10 | BB+1.41s to A·+3.91s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 200 Butterfly | SCY | 2:10.10 | BB+0.91s to A·+6.71s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 50 Freestyle | LCM | 29.31 | BB+1.02s to A·+2.32s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitational |
| 100 Freestyle | LCM | 1:02.60 | BB+1.01s to A·+3.61s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitational |
| 100 Backstroke | LCM | 1:12.72 | BB+4.63s to A·+7.53s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitational |
| 200 Backstroke | LCM | 2:40.08 | B+0.09s to BB·+18.59s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitational |
| 100 Breaststroke | LCM | 1:25.68 | B+2.19s to BB·+11.98s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitational |
| 400 Individual Medley | LCM | 5:35.66 | BB+13.27s to A·+27.87s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1112 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:40.08 | 525 |
| 400 IM LCM | 5:35.66 | 587 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 15-16 · SCY
1213 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:00.28 | 594 |
| 100 FL SCY | 59.10 | 619 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1650 Freestyle SCY 17:33.58
100 Backstroke SCY 1:00.28
Front half 28.84s · back half 31.44s
100 Butterfly SCY 59.10
Front half 27.41s · back half 31.69s
200 Butterfly SCY 2:10.10
Front half 61.61s · back half 68.49s
200 Backstroke LCM 2:40.08
Front half 78.22s · back half 81.86s
400 Individual Medley LCM 5:35.66
Progression
Faster times are higher. One card per event, all courses & history.