swimSophia Palacios
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.58 | BB+4.59s to A | 2024-10-04 | Lake Country Phoenix Fall Senior Meet venue |
| 500 Freestyle | SCY | 6:22.06 | B+9.07s to BB | 2024-10-04 | Lake Country Phoenix Fall Senior Meet venue |
| 200 Breaststroke | SCY | 3:06.17 | B+12.68s to BB | 2024-10-04 | Lake Country Phoenix Fall Senior Meet venue |
| 50 Freestyle | LCM | 32.40 | BB+1.41s to A | 2024-06-30 | 2024 Last Dance Open venue |
| 100 Freestyle | LCM | 1:13.35 | B+0.66s to BB | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 200 Freestyle | LCM | 2:38.56 | B+1.27s to BB | 2024-06-30 | 2024 Last Dance Open venue |
| 400 Freestyle | LCM | 5:40.30 | B+8.11s to BB | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 800 Freestyle | LCM | 12:06.87 | B+38.48s to BB | 2024-06-02 | LFSC SwimFest LC 2024 slow pool |
| 100 Backstroke | LCM | 1:30.48 | +3.39s to B | 2024-04-21 | 2024 April Long Course Open slow pool |
| 50 Breaststroke | LCM | 44.17 | B+1.18s to BB | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 100 Breaststroke | LCM | 1:34.94 | B+3.65s to BB | 2024-06-30 | 2024 Last Dance Open venue |
| 200 Breaststroke | LCM | 3:28.91 | B+11.02s to BB | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 50 Butterfly | LCM | 37.01 | B+0.82s to BB | 2024-06-02 | LFSC SwimFest LC 2024 slow pool |
| 100 Butterfly | LCM | 1:29.00 | +4.71s to B | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 200 Individual Medley | LCM | 3:00.66 | B+3.47s to BB | 2024-06-02 | LFSC SwimFest LC 2024 slow pool |
| 400 Individual Medley | LCM | 6:28.01 | B+12.12s to BB | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1848 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:40.30 | 472 |
| 200 BR LCM | 3:28.91 | 428 |
| 200 IM LCM | 3:00.66 | 485 |
| 400 IM LCM | 6:28.01 | 463 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
2151 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.56 | 499 |
| 100 BK LCM | 1:30.48 | 362 |
| 100 BR LCM | 1:34.94 | 456 |
| 100 FL LCM | 1:29.00 | 349 |
| 200 IM LCM | 3:00.66 | 485 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.58
Front half 30.54s · back half 33.04s
500 Freestyle SCY 6:22.06
Front half 186.31s · back half 195.75s
200 Breaststroke SCY 3:06.17
Front half 88.16s · back half 98.01s
100 Freestyle LCM 1:13.35
Front half 34.71s · back half 38.64s
200 Freestyle LCM 2:38.56
Front half 76.53s · back half 82.03s
400 Freestyle LCM 5:40.30
Front half 166.95s · back half 173.35s
800 Freestyle LCM 12:06.87
Front half 361.34s · back half 365.53s
100 Backstroke LCM 1:30.48
Front half 44.35s · back half 46.13s
200 Breaststroke LCM 3:28.91
Front half 101.49s · back half 107.42s
100 Butterfly LCM 1:29.00
Front half 40.98s · back half 48.02s
200 Individual Medley LCM 3:00.66
Front half 86.82s · back half 93.84s
400 Individual Medley LCM 6:28.01
Front half 190.03s · back half 197.98s
Progression
Faster times are higher. One card per event, all courses & history.