Julia Mihok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | BB+0.26s to A·+2.66s to Sectionals | 2023-12-16 | 2023 NBAC Christmas Invitationalvenue |
| 100 Freestyle | SCY | 58.40 | A+1.81s to AA·+5.31s to Sectionals | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 200 Freestyle | SCY | 2:00.71 | AA+3.72s to AAA·+5.72s to Sectionals | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 500 Freestyle | SCY | 5:40.79 | A+10.80s to AA·+32.00s to Sectionals | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 50 Backstroke | SCY | 30.68 | BB+0.49s to A·+4.39s to Futures | 2023-12-14 | 2023 NBAC Christmas Invitationalvenue |
| 100 Backstroke | SCY | 1:05.16 | BB+1.27s to A·+5.87s to Sectionals | 2024-01-20 | 2024 ISCA January Classicvenue |
| 200 Backstroke | SCY | 2:15.94 | A+3.15s to AA·+7.05s to Sectionals | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 50 Breaststroke | SCY | 31.03 | AAA+0.24s to AAAA·+1.24s to Futures | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:07.66 | AA+0.37s to AAA·Sectionals ✓+2.17s to Futures | 2024-12-13 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 200 Breaststroke | SCY | 2:25.55 | AAA+5.46s to AAAA·Sectionals ✓+2.86s to Futures | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 50 Butterfly | SCY | 28.30 | AA+0.91s to AAA·+2.61s to Futures | 2023-12-14 | 2023 NBAC Christmas Invitationalvenue |
| 100 Butterfly | SCY | 1:02.96 | A+2.07s to AA·+4.47s to Sectionals | 2024-12-13 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 200 Butterfly | SCY | 2:33.52 | B+0.23s to BB·+21.43s to Sectionals | 2021-10-09 | 2021 Aimee McCormick Turrall Memorial Meetvenue |
| 100 Individual Medley | SCY | 1:06.63 | 2023-01-01 | 2023 nbac fall fastival final results pdf | |
| 200 Individual Medley | SCY | 2:03.24 | AAAA·Futures ✓+1.05s to Winter JNs | 2022-01-01 | NBAC Fall Fastival |
| 400 Individual Medley | SCY | 4:42.80 | AA+4.61s to AAA·+4.41s to Sectionals | 2024-02-23 | 2024 MD LSC Senior Champsvenue |
| 50 Freestyle | LCM | 32.01 | BB+1.02s to A·+3.72s to Sectionals | 2024-05-18 | 2024 NBAC Spring LC Invitational Meetvenue |
| 100 Freestyle | LCM | 1:09.88 | BB+2.79s to A·+9.19s to Sectionals | 2024-04-27 | 2024 NAAC Carol Chidester Invitevenue |
| 200 Freestyle | LCM | 2:26.56 | BB+1.37s to A·+15.67s to Sectionals | 2024-08-01 | 2024 MD LSC LC Championshipsvenue |
| 400 Freestyle | LCM | 5:25.95 | BB+19.26s to A·+48.26s to Sectionals | 2022-06-05 | 2022 Eagle Swim Team Speedo Sizzlerslow pool |
| 50 Backstroke | LCM | 37.22 | BB+1.73s to A·+6.33s to Futures | 2024-07-31 | 2024 MD LSC LC Championshipsvenue |
| 100 Backstroke | LCM | 1:18.61 | BB+4.02s to A·+10.72s to Sectionals | 2022-08-06 | 2022 MD LSC LC Championshipsvenue |
| 200 Backstroke | LCM | 2:45.48 | BB+3.79s to A·+19.29s to Sectionals | 2022-08-05 | 2022 MD LSC LC Championshipsvenue |
| 50 Breaststroke | LCM | 36.83 | AA+0.44s to AAA·+2.04s to Futures | 2024-05-17 | 2024 NBAC Spring LC Invitational Meetvenue |
| 100 Breaststroke | LCM | 1:19.41 | AA+2.22s to AAA·+1.52s to Sectionals | 2024-03-22 | 2024 Speedo Sectional Championshipvenue |
| 200 Breaststroke | LCM | 2:50.59 | AA+3.20s to AAA·+1.20s to Sectionals | 2024-03-23 | 2024 Speedo Sectional Championshipvenue |
| 50 Butterfly | LCM | 33.56 | BB+0.17s to A·+4.07s to Futures | 2023-07-09 | 2023 NBAC Mid-Summer Classicvenue |
| 100 Butterfly | LCM | 1:14.01 | BB+1.72s to A·+7.72s to Sectionals | 2023-07-07 | 2023 NBAC Mid-Summer Classicvenue |
| 200 Butterfly | LCM | 2:53.08 | BB+13.19s to A·+23.99s to Sectionals | 2021-07-29 | 2021 MD LSC Summer Championshipsvenue |
| 200 Individual Medley | LCM | 2:33.19 | AA+3.30s to AAA·+4.80s to Sectionals | 2024-03-24 | 2024 Speedo Sectional Championshipvenue |
| 400 Individual Medley | LCM | 5:56.10 | BB+9.11s to A·+35.61s to Sectionals | 2021-07-09 | 2021 FOX July Long Course Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.51 | flat | 200 Free Relay | 2022-12-09 | 2022 NBAC Holiday Invitational |
| 50 Freestyle | SCY | 28.66 | flying | 200 Free Relay (leg 3) | 2022-03-04 | 2022 MD LSC 14 & U CHAMPIONSHIPS |
| 100 Freestyle | SCY | 58.22 | flat | 400 Free Relay | 2024-12-13 | 2024 NBAC 50th Annual Christmas Invitational |
| 200 Freestyle | SCY | 2:15.42 | flying | 800 Free Relay (leg 3) | 2022-03-03 | 2022 MD LSC 14 & U CHAMPIONSHIPS |
| 50 Breaststroke | SCY | 31.97 | flying | 200 Medley Relay (leg 2) | 2024-01-21 | 2024 ISCA January Classic |
| 100 Breaststroke | SCY | 1:10.36 | flying | 400 Medley Relay (leg 2) | 2023-12-16 | 2023 NBAC Christmas Invitational |
| 50 Backstroke | LCM | 38.31 | flat | 200 Medley Relay | 2024-05-19 | 2024 NBAC Spring LC Invitational Meet |
| 100 Breaststroke | LCM | 1:22.65 | flying | 400 Medley Relay (leg 2) | 2023-08-04 | 2023 Speedo Maryland Long Course Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4489 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.79 | 664 |
| 200 BK SCY | 2:15.94 | 672 |
| 200 BR SCY | 2:25.55 | 861 |
| 200 FL SCY | 2:33.52 | 502 |
| 200 IM SCY | 2:03.24 | 986 |
| 400 IM SCY | 4:42.80 | 804 |
IMR 17-18 · SCY
3854 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.71 | 764 |
| 100 BK SCY | 1:05.16 | 601 |
| 100 BR SCY | 1:07.66 | 830 |
| 100 FL SCY | 1:02.96 | 673 |
| 200 IM SCY | 2:03.24 | 986 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.40
Front half 28.20s · back half 30.20s
500 Freestyle SCY 5:40.79
Front half 166.08s · back half 174.71s
100 Backstroke SCY 1:05.16
Front half 31.97s · back half 33.19s
200 Backstroke SCY 2:15.94
Front half 66.97s · back half 68.97s
100 Breaststroke SCY 1:07.66
Front half 31.46s · back half 36.20s
100 Butterfly SCY 1:02.96
Front half 29.34s · back half 33.62s
200 Butterfly SCY 2:33.52
Front half 72.33s · back half 81.19s
400 Individual Medley SCY 4:42.80
Front half 135.85s · back half 146.95s
100 Freestyle LCM 1:09.88
Front half 33.49s · back half 36.39s
200 Freestyle LCM 2:26.56
Front half 108.48s · back half 38.08s
400 Freestyle LCM 5:25.95
Front half 158.71s · back half 167.24s
100 Backstroke LCM 1:18.61
Front half 38.43s · back half 40.18s
200 Backstroke LCM 2:45.48
Front half 80.42s · back half 85.06s
100 Breaststroke LCM 1:19.41
Front half 37.11s · back half 42.30s
200 Breaststroke LCM 2:50.59
Front half 80.68s · back half 89.91s
100 Butterfly LCM 1:14.01
Front half 34.46s · back half 39.55s
200 Butterfly LCM 2:53.08
Front half 79.91s · back half 93.17s
200 Individual Medley LCM 2:33.19
Front half 72.63s · back half 80.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.