swimHelen Manak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.88 | AAAA·Futures ✓+0.59s to Winter JNs | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
| 100 Freestyle | SCY | 53.10 | AAA+0.51s to AAAA·Sectionals ✓+1.21s to Futures | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
| 100 Breaststroke | SCY | 1:06.01 | AAA+0.42s to AAAA·Sectionals ✓+0.52s to Futures | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
| 200 Breaststroke | SCY | 2:31.34 | AA+3.45s to AAA·+0.35s to Sectionals | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
| 100 Butterfly | SCY | 55.72 | AAAA·Futures ✓+1.03s to Winter JNs | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
| 200 Butterfly | SCY | 2:08.56 | AAA+2.37s to AAAA·Sectionals ✓+3.17s to Futures | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
| 400 Individual Medley | SCY | 4:35.80 | AAA+3.71s to AAAA·Sectionals ✓+5.11s to Futures | 2012-02-17 | 2026 IFLY A3 Midwest Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2588 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:31.34 | 783 |
| 200 FL SCY | 2:08.56 | 905 |
| 400 IM SCY | 4:35.80 | 900 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 15-16 · SCY
1935 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:06.01 | 932 |
| 100 FL SCY | 55.72 | 1003 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.