Heather Cistola

Fage 13MW

17 plausible swims · 3 meets · 2026-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
500 Freestyle SCY 5:16.66 AAA+1.17s to AAAA·+1.67s to Sectionals 2026-01-01 Chesapeake Swim Club
1000 Freestyle SCY 11:11.28 AAA+14.39s to AAAA·+22.89s to Sectionals 2026-01-01 Chesapeake Swim Club
1650 Freestyle SCY 18:12.94 AAA+0.35s to AAAA·Sectionals ✓+58.55s to Futures 2026-01-01 Chesapeake Swim Club
100 Freestyle LCM 1:01.84 AAAA·+0.05s to Sectionals 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
200 Freestyle LCM 2:15.59 AAA+0.30s to AAAA·+2.50s to Sectionals 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
400 Freestyle LCM 4:39.05 AAAA·Sectionals ✓+10.26s to Futures 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
800 Freestyle LCM 9:39.28 AAAA·Sectionals ✓+25.49s to Futures 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
100 Butterfly LCM 1:06.09 AAAA·Sectionals ✓+1.40s to Futures 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
200 Butterfly LCM 2:29.74 AAAA·Sectionals ✓+7.85s to Futures 2026-01-01 CSRVIII 2009 SUMMER LC SPEEDO CHAMPIONS

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · LCM

1910 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 4:39.05 968
200 FL LCM 2:29.74 942
200 BK LCM 0
200 BR LCM 0
200 IM LCM 0
400 IM LCM 0

IMR 13-14 · LCM

1880 points (2/5 events — incomplete)

EventTime Points
200 FR LCM 2:15.59 912
100 FL LCM 1:06.09 968
100 BK LCM 0
100 BR LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:16.66

27.73
30.51
31.13
31.80
32.55
32.99
32.78
32.75
32.69
31.73

Front half 153.72s · back half 162.94s

1000 Freestyle SCY 11:11.28

28.18
59.65
92.22
125.08
30.61
64.40
98.25
132.17
158.03
191.12
224.15
257.28
165.80
199.19
232.47
265.82
290.52
323.33
356.74
390.14
299.32
332.91
366.54
400.06
423.36
457.13
490.08
523.17
433.62
467.24
500.98
534.84
556.71
589.93
622.78
655.11
568.85
603.24
637.59
671.28

1650 Freestyle SCY 18:12.94

29.11
32.07
31.97
32.11
32.39
32.20
32.47
32.66
33.22
33.58
33.75
33.27
33.45
33.59
33.70
33.61
33.94
33.20
33.17
32.96
33.74
33.49
33.68
33.55
33.94
33.87
33.66
33.87
33.92
34.21
33.34
32.99
32.26

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

500 Freestyle SCY 5:16.66 1 swim
1000 Freestyle SCY 11:11.28 1 swim
1650 Freestyle SCY 18:12.94 1 swim
100 Freestyle LCM 1:01.84 2 swims
200 Freestyle LCM 2:15.59 2 swims
400 Freestyle LCM 4:39.05 3 swims
800 Freestyle LCM 9:39.28 2 swims
100 Butterfly LCM 1:06.09 3 swims
200 Butterfly LCM 2:29.74 2 swims