Heather Cistola

Fage 14MW

12 plausible swims · 2 meets · 2026-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
500 Freestyle SCY 5:16.66 AAA+7.37s to AAAA 2026-01-01 Chesapeake Swim Club
1000 Freestyle SCY 11:11.28 AA+1.79s to AAA 2026-01-01 Chesapeake Swim Club
1650 Freestyle SCY 18:12.94 AAA+23.95s to AAAA 2026-01-01 Chesapeake Swim Club
100 Freestyle LCM 1:01.84 AAA+0.95s to AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES venue
200 Freestyle LCM 2:15.59 AAA+4.00s to AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES venue
400 Freestyle LCM 4:39.05 AAA+2.36s to AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES venue
800 Freestyle LCM 9:39.28 AAA+4.69s to AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES venue
100 Butterfly LCM 1:06.09 AAA+0.50s to AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES venue
200 Butterfly LCM 2:37.69 AA+3.10s to AAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · LCM

1774 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 4:39.05 968
200 FL LCM 2:37.69 806
200 BK LCM 0
200 BR LCM 0
200 IM LCM 0
400 IM LCM 0

IMR 13-14 · LCM

1880 points (2/5 events — incomplete)

EventTime Points
200 FR LCM 2:15.59 912
100 FL LCM 1:06.09 968
100 BK LCM 0
100 BR LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:16.66

27.73
30.51
31.13
31.80
32.55
32.99
32.78
32.75
32.69
31.73

Front half 153.72s · back half 162.94s

1000 Freestyle SCY 11:11.28

556.71
589.93
622.78
655.11
568.85
603.24
637.59
671.28

1650 Freestyle SCY 18:12.94

29.11
32.07
31.97
32.11
32.39
32.20
32.47
32.66
33.22
33.58
33.75
33.27
33.45
33.59
33.70
33.61
33.94
33.20
33.17
32.96
33.74
33.49
33.68
33.55
33.94
33.87
33.66
33.87
33.92
34.21
33.34
32.99
32.26

Progression

Faster times are higher. One card per event, all courses & history.

500 Freestyle SCY 5:16.66 1 swim
1000 Freestyle SCY 11:11.28 1 swim
1650 Freestyle SCY 18:12.94 1 swim
100 Freestyle LCM 1:01.84 2 swims
200 Freestyle LCM 2:15.59 1 swim
400 Freestyle LCM 4:39.05 2 swims
800 Freestyle LCM 9:39.28 1 swim
100 Butterfly LCM 1:06.09 2 swims
200 Butterfly LCM 2:37.69 1 swim