Katie Cao

Fage 11NCYOTA

56 plausible swims · 9 meets · 2025-05-17 → 2026-04-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	32.58	BB+2.09s to A	2025-11-09	2025 12 and Under Mini Meet V2 venue
100 Freestyle	SCY	1:15.88	B+3.69s to BB	2026-03-08	Jon Jolley GYSSA 2026 venue
200 Freestyle	SCY	2:45.82	B+8.73s to BB	2025-10-11	2025 TYDE Andy Craver Autumn Leaves Inv venue
500 Freestyle	SCY	7:39.67	+5.68s to B	2025-11-22	2025 YOTA/Arena Turkey Classic venue
50 Backstroke	SCY	37.61	BB+2.82s to A	2026-03-07	Jon Jolley GYSSA 2026 venue
100 Backstroke	SCY	1:22.17	BB+5.78s to A	2026-01-24	GCY Winter Meet 2026 venue
50 Breaststroke	SCY	47.56	+2.07s to B	2026-03-08	Jon Jolley GYSSA 2026 venue
100 Breaststroke	SCY	1:45.64	+5.35s to B	2026-03-07	Jon Jolley GYSSA 2026 venue
50 Butterfly	SCY	37.05	B+0.96s to BB	2025-09-28	2025 YOTA Intrasquad Meet slow pool
100 Butterfly	SCY	1:26.44	B+2.95s to BB	2025-10-12	2025 TYDE Andy Craver Autumn Leaves Inv venue
100 Individual Medley	SCY	1:26.14	B+3.85s to BB	2026-01-24	GCY Winter Meet 2026 venue
50 Freestyle	LCM	36.74	BB+1.95s to A	2026-04-26	2026 RSA Warm Up to LC - copied - copied venue
100 Freestyle	LCM	1:19.84	BB+3.35s to A	2026-04-25	2026 RSA Warm Up to LC - copied - copied venue
400 Freestyle	LCM	7:00.84	+12.15s to B	2025-07-25	2025 LC Closeout Meet venue
50 Backstroke	LCM	45.65	B+2.16s to BB	2025-07-27	2025 LC Closeout Meet venue
100 Backstroke	LCM	1:30.12	BB+0.93s to A	2026-04-26	2026 RSA Warm Up to LC - copied - copied venue
50 Breaststroke	LCM	54.06	+1.77s to B	2026-04-26	2026 RSA Warm Up to LC - copied - copied venue
100 Breaststroke	LCM	1:56.44	+0.55s to B	2026-04-25	2026 RSA Warm Up to LC - copied - copied venue
50 Butterfly	LCM	47.93	+4.34s to B	2025-05-17	2025 EAC Memorial Invite venue
100 Butterfly	LCM	1:43.98	+0.59s to B	2025-07-25	2025 LC Closeout Meet venue
200 Individual Medley	LCM	3:19.74	BB+10.65s to A	2026-04-25	2026 RSA Warm Up to LC - copied - copied venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · LCM

2027 points (5/5 events)

Event	Time	Points
400 FR LCM	7:00.84	343
100 BK LCM	1:30.12	529
100 BR LCM	1:56.44	346
100 FL LCM	1:43.98	315
200 IM LCM	3:19.74	494

IMR 11-12 · SCY

2017 points (5/5 events)

Event	Time	Points
200 FR SCY	2:45.82	397
50 BK SCY	37.61	462
50 BR SCY	47.56	333
50 FL SCY	37.05	417
100 IM SCY	1:26.14	408

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:15.88

37.03

38.85

Front half 37.03s · back half 38.85s

200 Freestyle SCY 2:45.82

36.71

44.06

44.69

40.36

Front half 80.77s · back half 85.05s

500 Freestyle SCY 7:39.67

39.58

47.62

47.71

47.01

48.53

48.00

46.92

46.29

47.34

40.67

Front half 230.45s · back half 229.22s

100 Breaststroke SCY 1:45.64

49.34

56.30

Front half 49.34s · back half 56.30s

100 Butterfly SCY 1:26.44

39.71

46.73

Front half 39.71s · back half 46.73s

100 Individual Medley SCY 1:26.14

39.53

46.61

Front half 39.53s · back half 46.61s

100 Freestyle LCM 1:19.84

37.94

41.90

Front half 37.94s · back half 41.90s

400 Freestyle LCM 7:00.84

46.31

54.81

54.60

55.59

54.46

54.57

49.49

51.01

Front half 211.31s · back half 209.53s

100 Backstroke LCM 1:30.12

44.19

45.93

Front half 44.19s · back half 45.93s

100 Breaststroke LCM 1:56.44

54.97

61.47

Front half 54.97s · back half 61.47s

100 Butterfly LCM 1:43.98

46.68

57.30

Front half 46.68s · back half 57.30s

200 Individual Medley LCM 3:19.74

44.75

50.84

63.49

40.66

Front half 95.59s · back half 104.15s

Reaction time

fastest 0.69s average 0.690s slowest 0.69s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.58 6 swims

100 Freestyle SCY 1:15.88 3 swims

200 Freestyle SCY 2:45.82 2 swims

500 Freestyle SCY 7:39.67 1 swim

50 Backstroke SCY 37.61 3 swims

100 Backstroke SCY 1:22.17 4 swims

50 Breaststroke SCY 47.56 3 swims

100 Breaststroke SCY 1:45.64 3 swims

50 Butterfly SCY 37.05 5 swims

100 Butterfly SCY 1:26.44 3 swims

100 Individual Medley SCY 1:26.14 3 swims

50 Freestyle LCM 36.74 3 swims

100 Freestyle LCM 1:19.84 3 swims

400 Freestyle LCM 7:00.84 1 swim

50 Backstroke LCM 45.65 2 swims

100 Backstroke LCM 1:30.12 3 swims

50 Breaststroke LCM 54.06 2 swims

100 Breaststroke LCM 1:56.44 2 swims

50 Butterfly LCM 47.93 1 swim

100 Butterfly LCM 1:43.98 2 swims

200 Individual Medley LCM 3:19.74 1 swim