Henry Fox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.16 | 2023-01-28 | SMAC WInter Inviteslow pool | |
| 50 Freestyle | SCY | 28.21 | B+0.52s to BB·+5.82s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 1:01.94 | B+1.55s to BB·+13.45s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 200 Freestyle | SCY | 2:15.45 | B+3.06s to BB·+29.16s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 25 Backstroke | SCY | 22.40 | 2023-01-28 | SMAC WInter Inviteslow pool | |
| 50 Backstroke | SCY | 34.67 | +0.98s to B·+10.98s to Futures | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:14.06 | +2.67s to B·+19.57s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 200 Backstroke | SCY | 2:42.73 | +7.54s to B·+44.14s to Sectionals | 2026-01-17 | CA-Y Winter Rumble - copiedvenue |
| 25 Breaststroke | SCY | 24.43 | 2023-01-28 | SMAC WInter Inviteslow pool | |
| 50 Breaststroke | SCY | 38.77 | +0.18s to B·+12.48s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 100 Breaststroke | SCY | 1:20.23 | B+5.34s to BB·+18.74s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 200 Breaststroke | SCY | 3:01.94 | +6.65s to B·+46.95s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 25 Butterfly | SCY | 27.60 | 2023-01-28 | SMAC WInter Inviteslow pool | |
| 50 Butterfly | SCY | 49.10 | +15.91s to B·+26.21s to Futures | 2024-01-27 | 2024 SMAC Winter Invitationalvenue |
| 100 Individual Medley | SCY | 1:38.57 | 2023-10-14 | 2023 WAC Start-up Classicvenue | |
| 200 Individual Medley | SCY | 2:34.85 | B+8.16s to BB·+35.46s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 400 Individual Medley | SCY | 6:02.22 | +24.53s to B·+107.13s to Sectionals | 2025-11-15 | 2025 WAC Fall Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.52 | flying | 200 Free Relay (leg 4) | 2024-02-24 | SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:02.27 | flying | 400 Medley Relay (leg 4) | 2026-01-17 | CA-Y Winter Rumble - copied |
| 100 Freestyle | SCY | 1:13.53 | flying | 400 Free Relay (leg 4) | 2024-02-23 | SW District Champs 9 & Over |
| 50 Backstroke | SCY | 36.12 | flat | 200 Medley Relay | 2025-10-11 | 2025 WAC Start Up Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1525 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:42.73 | 362 |
| 200 BR SCY | 3:01.94 | 374 |
| 200 IM SCY | 2:34.85 | 448 |
| 400 IM SCY | 6:02.22 | 341 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1741 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.45 | 491 |
| 100 BK SCY | 1:14.06 | 376 |
| 100 BR SCY | 1:20.23 | 426 |
| 200 IM SCY | 2:34.85 | 448 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.94
Front half 29.37s · back half 32.57s
200 Freestyle SCY 2:15.45
Front half 65.07s · back half 70.38s
100 Backstroke SCY 1:14.06
Front half 35.87s · back half 38.19s
200 Backstroke SCY 2:42.73
Front half 80.61s · back half 82.12s
100 Breaststroke SCY 1:20.23
Front half 37.37s · back half 42.86s
200 Breaststroke SCY 3:01.94 RT 0.54s
Front half 86.88s · back half 95.06s
100 Individual Medley SCY 1:38.57
Front half 51.32s · back half 47.25s
200 Individual Medley SCY 2:34.85
Front half 76.14s · back half 78.71s
400 Individual Medley SCY 6:02.22
Front half 184.60s · back half 177.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.