Trace Nystrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.78 | 2022-09-09 | TNAQ September Inter-Squad | |
| 50 Freestyle | SCY | 24.22 | A+0.83s to AA | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 100 Freestyle | SCY | 53.35 | A+2.06s to AA | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 200 Freestyle | SCY | 1:59.94 | BB+3.15s to A | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 500 Freestyle | SCY | 5:47.77 | B+3.78s to BB | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 50 Backstroke | SCY | 31.09 | B+1.50s to BB | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff |
| 100 Backstroke | SCY | 1:05.24 | B+2.35s to BB | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 200 Backstroke | SCY | 2:28.63 | +0.14s to B | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff |
| 50 Breaststroke | SCY | 49.95 | +13.26s to B | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 100 Breaststroke | SCY | 1:51.17 | +34.18s to B | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 50 Butterfly | SCY | 27.86 | BB+0.67s to A | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff |
| 100 Butterfly | SCY | 59.44 | BB+1.75s to A | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 100 Individual Medley | SCY | 1:06.62 | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff | |
| 200 Individual Medley | SCY | 2:17.93 | BB+8.24s to A | 2022-01-01 | 2022 NAC SPEEDO Music City Invitational slow pool |
| 50 Freestyle | LCM | 28.68 | BB+0.39s to A | 2021-06-18 | 2021 TNAQ June Invitational |
| 100 Freestyle | LCM | 1:04.02 | BB+2.43s to A | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Freestyle | LCM | 2:22.17 | BB+7.38s to A | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 400 Freestyle | LCM | 6:17.26 | +41.67s to B | 2018-06-15 | 2018 TNAQ June Invite |
| 50 Backstroke | LCM | 35.10 | BB+2.61s to A | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Backstroke | LCM | 1:18.90 | B+5.11s to BB | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 2:50.14 | B+10.15s to BB | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Breaststroke | LCM | 55.15 | +13.26s to B | 2018-06-15 | 2018 TNAQ June Invite |
| 100 Breaststroke | LCM | 2:03.57 | +33.68s to B | 2018-06-15 | 2018 TNAQ June Invite |
| 50 Butterfly | LCM | 29.98 | A+0.49s to AA | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:18.28 | +1.29s to B | 2021-06-18 | 2021 TNAQ June Invitational |
| 200 Individual Medley | LCM | 2:40.75 | BB+9.46s to A | 2022-06-03 | 2019 SE GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1466 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.77 | 501 |
| 200 BK SCY | 2:28.63 | 413 |
| 200 IM SCY | 2:17.93 | 552 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2383 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.94 | 614 |
| 100 BK SCY | 1:05.24 | 469 |
| 100 BR SCY | 1:51.17 | 139 |
| 100 FL SCY | 59.44 | 609 |
| 200 IM SCY | 2:17.93 | 552 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.